Hey, whats up? Everyone in my family is very supportive with my choice to to this soon. My freinds(many) are also. My mother is not. She said, I do not want you to get depressed and die! I am still going through with it, but my question for you is was everyone for it for you? and also are others that had it done do they have the same problem maybe? hopefully?probably? I am 200 overweight now
Aw Thanks Melissa! Thanks for the insight–it will go down, right?!? Stupid hormones ruin everything 😉 Isn’t it cool to not be the biggest size anymore? It’s so awesome, congrats to you! Water aerobics is something I’ve ALWAYS wanted to try–I’m glad you’re enjoying it, we don’t have a pool in the little town I live in so I haven’t had the chance to try it out. Thanks for your support! Hope to see a new vid from you soon 🙂
Great video – I go up & down sometimes on a daily basis but I always seem to eventually go back down so that is what you gotta keep in mind 😉 Plus your hormones are changing and that has a lot to do with how your body reacts to food so it will go back to normal – dont stress 🙂 Congrats on the 22 I am right there with you 🙂 But not the large shirts yet lol..I do water aerobics for exercise – i love it – 3x a wk 🙂 Great video – Hang in there – Hugs – Melissa – ps you are just too cute 🙂
Thanks so much for the reassurance. Sometimes that little reminder is all we need to keep going. I’m going to try doing different cardio and see if it helps 🙂 Thanks for your support and your advise!
Thanks Deb 🙂 Just knowing you’re around is very helpful! Protein and water is what I’m going to focus on! Are there any movies you’ve been wanting to see? We should meet again (and I promise I won’t be late this time LOL)
LOL, you’re absolutely right Cora. I know these things too but I still FREAK OUT when I stall. I feel like I’m doing something wrong, failing…but you’re right. It will come off I just have to keep on and stay patient (which is not my strong suit!) Thanks for saying exactly what I needed to hear 🙂
Thanks Nicol! You’re a cardio master! I don’t do that much but hope to get there soon. It’s good to know where others are so I can strive to do more knowing it is possible. Thanks for your help and support 🙂
It still totally sucks! I’ll try that out. Resistance bands sound fun…but do they provide any possibility of resistance banding myself in the face? LOL. Great idea, I think I’ll check out some websites and see where I can find them cheap. What kind of exercises do you do with them??? Thanks as always Mark 🙂
LOL, I know! I don’t have to say 3 anymore 🙂 Thanks for the tip, I am going to start supplementing every meal with a protein drink to help boost my intake. Thanks for your help and support!
Hey Jamie, Good to see a video from you! Sorry you are struggling, I wish I could help, but I am not quite sure how =/ Try upping your protein and water?
I gained today too,so it happens to a lot of us I’m finding. I wish I had more advice,but I just wanted you to know you’re not alone 🙂 Congrats on all of your success !
Hey, whats up? Everyone in my family is very supportive with my choice to to this soon. My freinds(many) are also. My mother is not. She said, I do not want you to get depressed and die! I am still going through with it, but my question for you is was everyone for it for you? and also are others that had it done do they have the same problem maybe? hopefully?probably? I am 200 overweight now
Aw Thanks Melissa! Thanks for the insight–it will go down, right?!? Stupid hormones ruin everything 😉 Isn’t it cool to not be the biggest size anymore? It’s so awesome, congrats to you! Water aerobics is something I’ve ALWAYS wanted to try–I’m glad you’re enjoying it, we don’t have a pool in the little town I live in so I haven’t had the chance to try it out. Thanks for your support! Hope to see a new vid from you soon 🙂
Great video – I go up & down sometimes on a daily basis but I always seem to eventually go back down so that is what you gotta keep in mind 😉 Plus your hormones are changing and that has a lot to do with how your body reacts to food so it will go back to normal – dont stress 🙂 Congrats on the 22 I am right there with you 🙂 But not the large shirts yet lol..I do water aerobics for exercise – i love it – 3x a wk 🙂 Great video – Hang in there – Hugs – Melissa – ps you are just too cute 🙂
Dangit, why can’t I spell ADVICE right?!?
I spelled advise wrong. I meant advice! haha.
Thanks so much for the reassurance. Sometimes that little reminder is all we need to keep going. I’m going to try doing different cardio and see if it helps 🙂 Thanks for your support and your advise!
I know me too! I’ve thought about us being workout buddies! If I ever end up back down that way you’ll be the first to know 🙂
Thanks Deb 🙂 Just knowing you’re around is very helpful! Protein and water is what I’m going to focus on! Are there any movies you’ve been wanting to see? We should meet again (and I promise I won’t be late this time LOL)
Ahh Allison! Thanks so much, sometimes it just feels good to know you’re not alone in your journey. Thank you!
Hi Diana! Thanks for watching 🙂 Protein and H20 seem to be the winning formula!
Thanks Amy, good advise. I’m going to give it a shot!
Thanks Lauren! You are looking quite gorgeous yourself 🙂
LOL, you’re absolutely right Cora. I know these things too but I still FREAK OUT when I stall. I feel like I’m doing something wrong, failing…but you’re right. It will come off I just have to keep on and stay patient (which is not my strong suit!) Thanks for saying exactly what I needed to hear 🙂
Thanks Nicol! You’re a cardio master! I don’t do that much but hope to get there soon. It’s good to know where others are so I can strive to do more knowing it is possible. Thanks for your help and support 🙂
Thanks!
It still totally sucks! I’ll try that out. Resistance bands sound fun…but do they provide any possibility of resistance banding myself in the face? LOL. Great idea, I think I’ll check out some websites and see where I can find them cheap. What kind of exercises do you do with them??? Thanks as always Mark 🙂
I know I know I know! I’ve got to stop flipping out about it. It’s totally normal.
LOL, I know! I don’t have to say 3 anymore 🙂 Thanks for the tip, I am going to start supplementing every meal with a protein drink to help boost my intake. Thanks for your help and support!
I know how hard Plateaus can be but believe me the weight does start moving again.
Hang in there and just try mixing up any exercise you are going. Sometimes the body gets stuck in a rut and varying your activity is all it takes.
I wish you didn’t live so far! I would love to have a DEPENDABLE workout buddy! Mine only shows up once a week or so LOL
Hey Jamie, Good to see a video from you! Sorry you are struggling, I wish I could help, but I am not quite sure how =/ Try upping your protein and water?
I gained today too,so it happens to a lot of us I’m finding. I wish I had more advice,but I just wanted you to know you’re not alone 🙂 Congrats on all of your success !
You are looking great .Man you are shrinking,I agree with Amy protein and H2O.. Diana
Hey girl…increase your protein and get all your water in…that helps me! :)Amy
OMG Jamie! You look fantastic!!! You go girl!!