I didn’t realize I was that negative!!! Out of the three positive statements; I can only truly say one thing for sure: Im only doing smart things for my body! I’ve been doing P90X+ (harder than P90X) but may hang it up once and for all and go back to classic P90X. I will decide by my next update for sure.
pinch* i wanna hear some positative talk from now on.!! i can do the p90x this time. i will do it. im only doing smart things for my body. smiles. nice video. its nice to meet someone my age on here. waves~~~
Yes, it sort of is 12 so far; I don’t want to count the first 10 because I recently gained it and didn’t give it a chance to settle in (some of it may have been water weight).
Thanks for the good words on my video; I think you make some really good ones and am happy that I can help YOU out for a change. Please do the research; there is a lot more I could say, but I was going on too long. I may do another video if my theories hold true and I lose more weight to back it up.
Thanks…The fructose in fruit is backed up with vitamins, minerals, and fiber which work together to metabolize the sugar; processed fructose has all the necessary ingredients stripped in the process. Good luck in sticking with your plan; you also are doing great!
Good info on the fructose. I am attempting to give up sugar and fructose with the exception of fruit in lieu of a low carb plan. Congrats on the 4lbs! Good luck this week!
I think it’s really cool that you are being so proactive about what you are putting into your body. Fructose is really, really bad news 🙁 You had some great info about it. Congrats on losing your 1 pound!!! Stay positive and keep losing 🙂 Great job!!!
Thanks, I was starting to think that 1paw was going to die due to lack of interest. The initial weight is off, now the real test begins…can I lose anymore…
Thanks…you ARE a good cheerleader! I have pretty much eliminated those foods also…if I eat them, it’s very sparingly. I haven’t limited the flour and rice to just white; I limit them all…sticking with veggies as much as possible (fresh and/or frozen).
5 stars! Great video and information on fructose. Along with intermittent fasting, I am following the Sugar Busters plan as closely as possible, which eliminates fructose and white flour, white rice, sugar, corn and carrots. Yay on the weight loss!! You’re doing so great!!!! You can do it!
I didn’t realize I was that negative!!! Out of the three positive statements; I can only truly say one thing for sure: Im only doing smart things for my body! I’ve been doing P90X+ (harder than P90X) but may hang it up once and for all and go back to classic P90X. I will decide by my next update for sure.
pinch* i wanna hear some positative talk from now on.!! i can do the p90x this time. i will do it. im only doing smart things for my body. smiles. nice video. its nice to meet someone my age on here. waves~~~
I may be doing a lot of talking, but I AM backing it up!!! 😎
Black Mystery Snail…it’s a mystery to me…I don’t have a clue what it is. My tank is down to about 6 fish. Not getting any more for awhile.
Fur someone trying to lose weight, you do a lot of talking. (lol). Hows your fish tank? I bought a Black Mystery Snail @ petco Yesturday.
Yes, it sort of is 12 so far; I don’t want to count the first 10 because I recently gained it and didn’t give it a chance to settle in (some of it may have been water weight).
Thanks for the good words on my video; I think you make some really good ones and am happy that I can help YOU out for a change. Please do the research; there is a lot more I could say, but I was going on too long. I may do another video if my theories hold true and I lose more weight to back it up.
Thanks…The fructose in fruit is backed up with vitamins, minerals, and fiber which work together to metabolize the sugar; processed fructose has all the necessary ingredients stripped in the process. Good luck in sticking with your plan; you also are doing great!
Thanks; the more I look into the effects of fructose, the easier it gets to stay away from it!
Men I totally loved this video.
The fructose thing…I need to do some researches.
Congrats for the loss…is it 12 so far?
OMG
Good info on the fructose. I am attempting to give up sugar and fructose with the exception of fruit in lieu of a low carb plan. Congrats on the 4lbs! Good luck this week!
I think it’s really cool that you are being so proactive about what you are putting into your body. Fructose is really, really bad news 🙁 You had some great info about it. Congrats on losing your 1 pound!!! Stay positive and keep losing 🙂 Great job!!!
Thanks, I was starting to think that 1paw was going to die due to lack of interest. The initial weight is off, now the real test begins…can I lose anymore…
Congrats.. Way to go.. you are kicking ass.. I need to do the same..
My video should be up tomorrow been real busy…
Thanks! 🙂
Well, it is working for you! Congrats!
Thanks…you ARE a good cheerleader! I have pretty much eliminated those foods also…if I eat them, it’s very sparingly. I haven’t limited the flour and rice to just white; I limit them all…sticking with veggies as much as possible (fresh and/or frozen).
Thanks, In trying to condense the video, I forgot to mention that I am limiting my wheat and potatoe intake as well as sugar.
5 stars! Great video and information on fructose. Along with intermittent fasting, I am following the Sugar Busters plan as closely as possible, which eliminates fructose and white flour, white rice, sugar, corn and carrots. Yay on the weight loss!! You’re doing so great!!!! You can do it!
Wow. Sheesh! FOUR pounds? That is awesome! What is your trick? Good for you!
It is great to see you on here.
Blessings!