if you research you can find some amazing recipes that are grain free and sugar free. i would allow honey on rare occasions, but lots of inventive recipes do exist that can really satisfy your tastebuds. you have to look for the answers
This doesn’t need to be dishartening. Just add in dairy products too if you can stomac them and with this you can? cook a huge variety of meals.
Just think of natural joguhrt without sugar and an apple for breakfast, for lunch a jucy steak with asparagus and sauce hollandaise and bacon and eggs or liver with onions for dinner.
Ok thats a bit expensive just use lots off eggs, cream, butter and buy your meat in bulk and it won’t even be expensive
I hate to say it depends, but it depends. Some people, myself included, don’t make certain enyzmes that are required for robust health and can only get them by consuming red meat. For others, red meat isn’t necessary. If you feel healthy limiting yourself to eggs and fish and aren’t filling up on sugars and starches, I don’t see a problem.
my dad gets pist when i eat eggs lol oh well i still eat em
you will shorten your life
if you research you can find some amazing recipes that are grain free and sugar free. i would allow honey on rare occasions, but lots of inventive recipes do exist that can really satisfy your tastebuds. you have to look for the answers
This doesn’t need to be dishartening. Just add in dairy products too if you can stomac them and with this you can? cook a huge variety of meals.
Just think of natural joguhrt without sugar and an apple for breakfast, for lunch a jucy steak with asparagus and sauce hollandaise and bacon and eggs or liver with onions for dinner.
Ok thats a bit expensive just use lots off eggs, cream, butter and buy your meat in bulk and it won’t even be expensive
How does yogurt fit into this picture?
@lilyaz206 i dont eat beef.
I hate to say it depends, but it depends. Some people, myself included, don’t make certain enyzmes that are required for robust health and can only get them by consuming red meat. For others, red meat isn’t necessary. If you feel healthy limiting yourself to eggs and fish and aren’t filling up on sugars and starches, I don’t see a problem.
I dont eat any dairy actually