how are you able to become so flexable, im 6’3 and am learning yoga, but im 40lbs over weight so i just became a raw vegan and am losing the weight slowly ,i really enjoy your videos, keep up the good work
Thank you so much Heather. I have been doing yoga for some time but never did “the jump”. Too scared to try…
I am at least now willing to try and keep trying after seeing this video.
Hello, there is a new website called “Lockerz”.
Lockerz is a website that you can get electronics, brands and vouchers for virtually free.
Every time you long in you can get up to 4 PTZ.
PTZ’s are the credits that you buy stuff with. Example: A DSi could be 325 PTZ.
If I long in everyday I can eventually get 325 PTZ and buy the DSi for no cost.
To get into Lockerz you have to get invited.
PM me your email and I can send a invite straight away to you.
THIS IS REAL AND IS NOT A SCAM
This move always reminds me of a horse kicking out the back of the stable.
It seems silly but I am scared to do it and when I try. I get about 2 inches and then clumsily shuffle the rest of the way. you make good points. I never thought to lift the hips first – that is genius! and looking ahead with the eyes is also a good idea .
Great video!
5 stars!
how are you able to become so flexable, im 6’3 and am learning yoga, but im 40lbs over weight so i just became a raw vegan and am losing the weight slowly ,i really enjoy your videos, keep up the good work
i realy like it u r great…
Thank you so much Heather. I have been doing yoga for some time but never did “the jump”. Too scared to try…
I am at least now willing to try and keep trying after seeing this video.
Hello, there is a new website called “Lockerz”.
Lockerz is a website that you can get electronics, brands and vouchers for virtually free.
Every time you long in you can get up to 4 PTZ.
PTZ’s are the credits that you buy stuff with. Example: A DSi could be 325 PTZ.
If I long in everyday I can eventually get 325 PTZ and buy the DSi for no cost.
To get into Lockerz you have to get invited.
PM me your email and I can send a invite straight away to you.
THIS IS REAL AND IS NOT A SCAM
Hi Ester “I hope I’m spelling that right” 🙂 Great video, how long have you been doing Yoga??
P.S: You have beautiful eyes.
…………… I Really Shouldnt Be Here….
you are right about it being scary to lift your hips, but i am going to keep trying.
this video was super helpful!
thanks!
This move always reminds me of a horse kicking out the back of the stable.
It seems silly but I am scared to do it and when I try. I get about 2 inches and then clumsily shuffle the rest of the way. you make good points. I never thought to lift the hips first – that is genius! and looking ahead with the eyes is also a good idea .
Wish I could give this more than five stars. Of Esther’s shorter vids this is one of the best. Simple and all I needed for this move.
Thanks, good vid, very informative.
thanks for the tip.ur channel is great
I love your accent Esther!
ur awesome Esther, so flexible! i wish i had ur flexibility
awesome tips. thanks, Esther!
esther from the orphan! killer! lol jk
thank you for the yoga !
i can do and front flip
wow cool!!
Good video, its a bit scary when you jump at 2:02 I’m afraid of falling over if I try that.
The key is planting your hands firmly in the floor and balancing the body foward. Thanks Esther! 🙂
Thanks very much Esther – this is very helpful transitional move to practice! I guess it does eventually build arm and core strength – great!
Best wishes x
you can do it so easy because your flexibility makes it possible to start with. thanks for sharing.
Thank you very much, Esther 🙂
nice 🙂