i love yoga bitches seems to be my types

i’ll be trying some of these poses.thx

my heart chakra get opened and i think its glowing it tell tells me that your not just a good yoga instructor but a pretty hot one to! oh… there’s my muladhara chakra beeping danger sign lol^_^

Thanks for this video. It’s kind of hard, but I like it. I didn’t know yoga is powerful. I can’t do everything but I try to follow along. It still works for me. Thank you…..

You all ROCK!
I will keep expanding on the heart-opening sequences. I have many more. Thanks for expressing these kind comments–they are wonderful to come home to.
peace,
Sadie

have u experienced being in a pose or being adjusted and u were too much in pain or uncomfortable?

thanks Sadie. I enjoyed this sequence.

xoSylvia in San Diego

thanks! let me know how it goes…
peace,
Sadie

thanks love! I’m so glad you like it!! Keep opening your heart and lighting it up from the fire of your core connection!!
Sadie