I love yoga, I’ve been doing it since I was 13 and I’m now 22… this is a nice abdominal set to incorporate, I will start with it tonight or tomorrow morning. Thanks!
I just started doing this and the 20 reps of crunches really work out my upper and middle abdomen. I love it. I don’t really feel an effect on my lower belly though. It would be nice if I did since that is where most of my belly fat is.
I love yoga, I’ve been doing it since I was 13 and I’m now 22… this is a nice abdominal set to incorporate, I will start with it tonight or tomorrow morning. Thanks!
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thank you
I just started doing this and the 20 reps of crunches really work out my upper and middle abdomen. I love it. I don’t really feel an effect on my lower belly though. It would be nice if I did since that is where most of my belly fat is.
Is this Sarah Sutton who plays Nyssa in Doctor Who?
Thanks i am adupting such idea to develop my digestion power
Laxman kr.
Thank you!
Sweet! I am going to do this for 3 weeks too!
sooo Suttonny!
wll, i had a tummy baby and i STILL love her!
I’m gonna try to do this everyday too!
I had a baby tummy on me, and using this once a day for 3 weeks, I’ve almost completely lost it!