Terrible accent haha she must be dutch!!
Thanks for posting this, just what I need!! I’ve been doing this every morning now before I do anything and it really helps!!!
Ooh, this is exactly what I’ve been needing in the morning. Thanks for the great routine! It’s the perfect length and not too taxing for my very foggy morning brain. 🙂
great video! Love that it is quick and easy, and you do such a great job explaining all the poses.
I will be checking out more of your videos, thank you. 🙂
It’s been a long time since I’ve done Yoga, so hopefully getting back into it will make me feel better. I was actually a size 6 when I was doing it before. Thanks for the help. 🙂
Many Thanks Esther! Peace and blessings upon you.
Terrible accent haha she must be dutch!!
Thanks for posting this, just what I need!! I’ve been doing this every morning now before I do anything and it really helps!!!
Esther,wil you marry me?
Ooh, this is exactly what I’ve been needing in the morning. Thanks for the great routine! It’s the perfect length and not too taxing for my very foggy morning brain. 🙂
I wouldn’t say no to waking up to that!
great video! Love that it is quick and easy, and you do such a great job explaining all the poses.
I will be checking out more of your videos, thank you. 🙂
great video, good routine….and for the record you are a very beautiful woman, yoga chicks rock!
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Perfect! I’m trying it tomorrow!
This is just what I was looking for this morning. So easy to keep up with! Thank you, Esther.
Esther! Great video!!!!! Simple and motivating! Exactly what I was looking for! Thank you!!!
lol doggystyle the yoga way
It’s been a long time since I’ve done Yoga, so hopefully getting back into it will make me feel better. I was actually a size 6 when I was doing it before. Thanks for the help. 🙂
Thant felt so good! Thanks Esther! Excuse the German thing!
thaaaaaaaaaaaaaaaaaanks
i love it
Thanks Esther! We’re glad that we found your videos! We have begun to do this morning stretch first thing every day. A great boost to our day!
Love it; I will try it!! You explain the poses really well and in detail!! 🙂
6th part is soo relaxing. i remember i used to do that when i was a toddler 😀
Awesome !
thank you so much!
doggystyle is nice
this is sexy
this was gr8 thx
Did you ever take a course in Artofliving? some of the excercises are the same
cool stuff
however, you tend to say “good” automatically