26 Comments, RSS

  1. karlaaa87

    one day he decided to not use elevators for that day, so he start the day walking for 15 minutes to his office and climbed 7 floors to his disk. and then when he return home he climbed 10 floors in where he live. At the evening he checked the sugar and it was reduced a lot. Climbing stairs make your muscles so strong to fight the sugar.

  2. karlaaa87

    Thank you for your comment. Actually, he has a great secret to reduce the sugar level.. its easy and available to every one. just before any meal. climb stairs for 15 minutes.. . its encorage your muscels to absorb the glocose. Try it. its for all.. you will feel amaizing.

  3. karlaaa87

    since my first comment he lost around 20 kgs.. and now his sugar level is better than earlier, he is going to loose another 20 kgs .. then i will update you guys about his sugar level that day.

  4. HugelyBig

    It’s more about diet than weight. As soon as he gets himself on a sensible diet, his blood sugar will become normal. Losing weight is basically a bonus. Weight and blood sugar don’t affect each other significantly. It’s diet and activity that controls both.
    He needs to know that if he doesn’t get a grip on it now, he’ll have type 2 later, and will have to control it more then than he has to now.

  5. toffeeapple7

    Does he have Type 2 yet?
    If he had Type 2, chances are only something like a very extreme vegan diet will help. If not, so long as he watches his diet very carefully, his blood sugar should begin to go back to normal levels.

  6. BeaucoupRed

    The rats are jumping ship.

    CHEMRISK – a research company hired by the Corn Refiners Association has recently taken down it’s YouTube channel.

    The removal was in response to negative public perception resulting from the discovery of dangerous levels of MERCURY in HIGH-FRUCTOSE CORN SYRUP. Apparently it has become a liability to defend the sweetener.

    See one of the last remaining ChemRisk videos at CornRefinersAssoc on YouTube.

  7. supersmash43

    The thing is about these statistics is that they can vary from sources to sources because of the degree of which you have to be overweight in order to be obese considered varies. imo as long as you are healthy being a little overweight is alright.

  8. lazur1

    Genetics: Potentials. Example: 1/ # of fat cells @ birth, 2/ Their distribution among your body parts, & 3/ Distribution just under skin or more deeply under facsia, determine: A/ The fattest you could possibly be. B/ How it can affect health, & C/ How you’d look. (Those w/ ‘deep’ fat may seem to have thick muscular waists.) If diet & activity cause you to not fill those fat cells, ( not ‘turn on’ that particular ‘genetic switch’), you may never even know you had such potential.

  9. IguanadonBlues

    Passive lifestyle coupled with minimal exercise of our bodies and minds will bring ill health and premature death to young America. Thank you for providing this information in a readily accessible forum.

  10. animdiva2

    Black women tend to have more obesity, but how are you measuring this? BMI? Just adding weight to a persons frame (whether fat or lead weights) over time will cause an increase in muscule weight. Perhaps this is why Black women can weigh more and yet have a better health risk. I’d like to see a fat percentage of the total body weight as being a more accurate way to develop theories about medical risks rising from obesity.