Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Hello. Keep up the amazing job! How did your tattoo take the weight lost? I have some tattoo’s and I worry how they will look if I lose weight. Thank you.
I just discovered these videos after watching your death note vid(great job by the way). Anyways i must say that you’ve definitely inspired me to go on a diet and i hope these songs help you.
Prayer of the refugee – rise against
Monsters – Matchbook Romance
Through fire and flames
Fury of the storm – both by Dragonforce
Holy diver – Killswitch engages version
Great job man, some of my favorites are on your list already, but others that helped or are helping me in my journey inclue So far away by staind and Dig by Mudvayne, just to name a couple, keep it up, you’re doing great
Congrats on getting into a good swing on your dieting. Keep it up and you’ll be at your target weight in no time flat. I’m also on a “getting fit” spree right now. I’ve quit smoking and drinking, and I’ve gone from 255 lbs to 242 lbs so far. One really important thing to do is to keep yourself encouraged. Take a piece of paper and write a list of 10 things thats great about being fit and healthy, and put it somewhere your often looking. mines above my computer.
Sounds great! Two things: to get a cardio ‘training effect’, it’d be better to do 20 mins treadmill (or 2x10mins), even if it’s slower. (See ‘duration’ on those fitness sites.); secondly, do work with weights, because muscle burns calories (even sitting still!) more than other tissue.
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Hello. Keep up the amazing job! How did your tattoo take the weight lost? I have some tattoo’s and I worry how they will look if I lose weight. Thank you.
I just discovered these videos after watching your death note vid(great job by the way). Anyways i must say that you’ve definitely inspired me to go on a diet and i hope these songs help you.
Prayer of the refugee – rise against
Monsters – Matchbook Romance
Through fire and flames
Fury of the storm – both by Dragonforce
Holy diver – Killswitch engages version
Keep it up man!
you should check out a guy called FoodDudeTv.
That’s his youtube username. He’s got some good tips on food and keeping fit.
Great job man, some of my favorites are on your list already, but others that helped or are helping me in my journey inclue So far away by staind and Dig by Mudvayne, just to name a couple, keep it up, you’re doing great
Congrats on getting into a good swing on your dieting. Keep it up and you’ll be at your target weight in no time flat. I’m also on a “getting fit” spree right now. I’ve quit smoking and drinking, and I’ve gone from 255 lbs to 242 lbs so far. One really important thing to do is to keep yourself encouraged. Take a piece of paper and write a list of 10 things thats great about being fit and healthy, and put it somewhere your often looking. mines above my computer.
Sounds great! Two things: to get a cardio ‘training effect’, it’d be better to do 20 mins treadmill (or 2x10mins), even if it’s slower. (See ‘duration’ on those fitness sites.); secondly, do work with weights, because muscle burns calories (even sitting still!) more than other tissue.
I can see that youve lost weight.