CONGRATS!!!!!!!!!!!!!!!..im so so so happy 4 u that u have taken the step foward!…u dont have 2 but could u plez send me an update!?..ur so inspirational!!!!…could u tell me how far uve progressed and where u r right now!…my bf used to be obese..hes 5 11.5 (almost 6 feet) and used to weigh 226 and now he weighs 164…he lost 10 pounds a month..he wants to get down to 150..hes looking hot!..lol..n e ways thank u for the inspiration and keep doing what ur doing!
I know you posted this a while ago. but still, stay with it. Cardio and weights will help you loose weight and stay toned. DO IT EVERY SINGLE DAY. take one, or at the most two days off, but still do it. EVERY SINGLE DAY IS NOT BAD. body recovery is more or less a myth, keep with it every day and develop a routine. leave the DS at home. don’t eat pizza… almost 500 cal. a slice. two words… stir fry!
I reallllly miss having a gym nearby. When I lived in apartments last time we had a small gym and it was rarely used. I’d go in there, crank the A/C down nice and chilly, turn on the TV and have it all to myself. I lost a lot of weight and felt great.
CONGRATS!!!!!!!!!!!!!!!..im so so so happy 4 u that u have taken the step foward!…u dont have 2 but could u plez send me an update!?..ur so inspirational!!!!…could u tell me how far uve progressed and where u r right now!…my bf used to be obese..hes 5 11.5 (almost 6 feet) and used to weigh 226 and now he weighs 164…he lost 10 pounds a month..he wants to get down to 150..hes looking hot!..lol..n e ways thank u for the inspiration and keep doing what ur doing!
its good that your not lazy because you can be overweight and and exercise like in gyms and be more healthier than a skinny person who’s lazy
I know you posted this a while ago. but still, stay with it. Cardio and weights will help you loose weight and stay toned. DO IT EVERY SINGLE DAY. take one, or at the most two days off, but still do it. EVERY SINGLE DAY IS NOT BAD. body recovery is more or less a myth, keep with it every day and develop a routine. leave the DS at home. don’t eat pizza… almost 500 cal. a slice. two words… stir fry!
Dont eat me!
awesome dude, wish i had a 24/7 gym around here 🙂
I reallllly miss having a gym nearby. When I lived in apartments last time we had a small gym and it was rarely used. I’d go in there, crank the A/C down nice and chilly, turn on the TV and have it all to myself. I lost a lot of weight and felt great.
You’re looking good with the new short haircut.
Keep on keepin on!
Sounds like you’re on the right track. Keep up the good work!