14 Comments, RSS

  1. nortonwhale

    I like this video because she is actually balancing her demonstrations, she is doing the pose for the left side and then the right. Alot of videos and demostrations don’t show that.

  2. brushon1218

    you never feel bore watching it so many times..
    each time you find something new….and deep down into the posture…

    rating should be more than 5 stars…..
    by the way where can I buy your vedio in Hong kong ?

    brushon1218

  3. brushon1218

    Oh! extremely amazing workout. I want the advise of how to tighten my belly muscle .
    The other thing is how to get a strong bandhas and strong arms to do all the reverse posture such as the headstand and handstand.
    I’m a yoga beginner.