I don’t have a problem with it but I limit it to once every 2 weeks max…I try making healthy choices when I’m out but I don’t beat myself up if it is not the best choice..But I sometimes feel guilty afterwards and then go try to swim laps to burn it off…lol
Its so true. I just took a sticker off of my journal because I was right on my calories except for those few extra bites I took today and wasnt honest with myself. Thanks for the reminder misty. I needed that.
Yes girl, it is an awesome feeling..I am wearing a size 22 pants right now and I was fitting in as big as 28/30 4 months ago…It’s those things that keep me going! Thanks for watching!
I think I pushed past my mental block about a month ago and decided that this is what I have to do. Seeing a former picture of me just motivated me more. Also I am really interested in this amazing guy and I want to look and feel my best for when we start dating. But the main reason is my health and my self-esteem.
LOL Tell me about it!! I have been doing all this weight/fitness junk for more decades than many YT weight loss people have been alive. That is my point though. It never is going to END. You don’t lose weight and it is over. It will always be an issue. That is why I just keep at it (over and over and over again.) 🙂
Thank you so much for the comment and the P.S…That is so true! Learning how to deal with those overwelming feelings is just as important as any other aspect of losing weight. Because it is something that we have to deal with for the rest of our life..
Thanks so much! Yeah, I never used to like to work out…And when your big it’s not exactly the easiest thing…But it’s crazy how all of a sudden you enjoy doing it and then it’s not such a chore!
P.S. One thing that is important for people to remember is that you need to write everything down. One of my bad habits is writing all the good, healthy stuff in my food journal and then seeming to forget(?) LOL LOL to write down when I eat pizza or drink beer. You know? Personal honesty is really important. 🙂
Your ring not fitting is good news! Feeling overwhelmed about all this stuff can happen at all stages. That is why people say it has to be a lifestyle change. I think you understand that now. Even though I live the life in many ways, I still feel overwhelmed on certain days. That is just the way it is and I have to remind myself to KEEP my head in the game. I am so glad you feel successful. That is what it is all about!! 🙂
I don’t have a problem with it but I limit it to once every 2 weeks max…I try making healthy choices when I’m out but I don’t beat myself up if it is not the best choice..But I sometimes feel guilty afterwards and then go try to swim laps to burn it off…lol
enlightening! Thanks! Keep up the good work. How do you deal with going out to dinner socially?
Its so true. I just took a sticker off of my journal because I was right on my calories except for those few extra bites I took today and wasnt honest with myself. Thanks for the reminder misty. I needed that.
Great job!! Keep working your program. Peace and blessings.
You are doing great! I was soooo excited when my rings started getting loose. It is the small things 🙂
You’re awesome 🙂
Yes girl, it is an awesome feeling..I am wearing a size 22 pants right now and I was fitting in as big as 28/30 4 months ago…It’s those things that keep me going! Thanks for watching!
It’s amazing the things we do when we are interested in a guy…I was the same way when I met my fiance…haha. That is definately a motivator for sure!
I think I pushed past my mental block about a month ago and decided that this is what I have to do. Seeing a former picture of me just motivated me more. Also I am really interested in this amazing guy and I want to look and feel my best for when we start dating. But the main reason is my health and my self-esteem.
whoo hoo dont you just love seeing results on clothing and jewelry! 🙂
LOL Tell me about it!! I have been doing all this weight/fitness junk for more decades than many YT weight loss people have been alive. That is my point though. It never is going to END. You don’t lose weight and it is over. It will always be an issue. That is why I just keep at it (over and over and over again.) 🙂
Thank you so much for the comment and the P.S…That is so true! Learning how to deal with those overwelming feelings is just as important as any other aspect of losing weight. Because it is something that we have to deal with for the rest of our life..
Thanks!
Aww…Thanks so much for watching!
Thanks so much! Yeah, I never used to like to work out…And when your big it’s not exactly the easiest thing…But it’s crazy how all of a sudden you enjoy doing it and then it’s not such a chore!
Thanks Logan!
Thanks girl!
That is happening to me too! It’s so wierd how we lose weight in the oddest places..haha Thanks for watching!
haha…That’s funny!
Thank you for watching and for your continued support along my journey! It really does mean alot to me..I’m not just blowing smoke! lol
How funny! Yeah, my fiance’s ring is huge too!!! I could probably fit 2 fingers in it..lol
Thanks for watching!
P.S. One thing that is important for people to remember is that you need to write everything down. One of my bad habits is writing all the good, healthy stuff in my food journal and then seeming to forget(?) LOL LOL to write down when I eat pizza or drink beer. You know? Personal honesty is really important. 🙂
Your ring not fitting is good news! Feeling overwhelmed about all this stuff can happen at all stages. That is why people say it has to be a lifestyle change. I think you understand that now. Even though I live the life in many ways, I still feel overwhelmed on certain days. That is just the way it is and I have to remind myself to KEEP my head in the game. I am so glad you feel successful. That is what it is all about!! 🙂
Great Video. You are doing great!!