because sugar is useless waste to the body that it can not use for anything but energy and if that energy is not used immediately, it’s stored long term as fat otherwise they would poison the blood . Fatty acids are actually needed for various functions so body uses them immediatelly.
Love your lecture and completely agree with what you say.. I just dont understand chemically speaking, how does blood sugar convert into fat? or how does it get stored as fat? If fatty acids are essential, how come we can convert sugar into fat.. ?
@maiclifford Your missing the point dude. Nothing is good or bad, good or bad is defined and determined by the individuaIs/soIutions/bodys interpretation of the eIement in question . BaIance is key. How is baIance attained ?. By Iiving a stress free Iife-styIe. What causes or exacerbates a stressfuI Iife-styIe ?. Bad eating habits, hormonaI imbaIances and biochemica irreguIarities. What causes bad eating habits ?. Stress………
so how about ground flax or seseame seeds, raw of course, do they also turn into monosacrides after grounded? seeing they have fats, is it a good thing or what?
Radhia
This is the first of your videos I ever see, and it’s kind of a revelation. I recognize all the separate words but your way of connecting it all makes perfect sense. I’m doing animations and 3D stuff and searching for and see a lot of presentations, but your way of telling with analogies make it perfectly clear without! I think I have to see the rest of your videos a few time when I’ve seen this one again. Great work!!!
*****
also, i think it’s important to mention that the primary role of glucagon is to convert the stored glycogen into glucose when it is required by the body. the body would not use fats as a primary source of fuel or energy.
@ccspaoli02
because sugar is useless waste to the body that it can not use for anything but energy and if that energy is not used immediately, it’s stored long term as fat otherwise they would poison the blood . Fatty acids are actually needed for various functions so body uses them immediatelly.
Love your lecture and completely agree with what you say.. I just dont understand chemically speaking, how does blood sugar convert into fat? or how does it get stored as fat? If fatty acids are essential, how come we can convert sugar into fat.. ?
wow, u didnt listen to a thing she said
@maiclifford Your missing the point dude. Nothing is good or bad, good or bad is defined and determined by the individuaIs/soIutions/bodys interpretation of the eIement in question . BaIance is key. How is baIance attained ?. By Iiving a stress free Iife-styIe. What causes or exacerbates a stressfuI Iife-styIe ?. Bad eating habits, hormonaI imbaIances and biochemica irreguIarities. What causes bad eating habits ?. Stress………
@noclown04 Wish she was my wife HAHAha
this all makes so much sence. moral of the story is – protein and fats good, carbohydrates bad. long story short. it really works.
good stuff, wish she was my teacher
very informative thanks alot, once i stopped eating olive oil i oversleep and feel tired now i know why.
Is instant oatmeal processed?
How do you balance your protein in take and carbohydrate intake? I seem to take alot of protein in and i want to make sure Im doing good.
You can eat Complex Carbohydrates such as Whole grains…
if too much simple carbohydrates are bad then what do we eat to get energy? are fruits good to fuel the body?
so how about ground flax or seseame seeds, raw of course, do they also turn into monosacrides after grounded? seeing they have fats, is it a good thing or what?
Lactose is a disacharide. It’s better than a monosacharide, though still pretty fast..
very well presented, good job
You are right and you are awesome. Great Job. I love you!
Well Radhia, I eat fat free food and I’m super healthy.
Atkins recommends higher fat intace, not higher proteine intace. This woman is ignorant
Thanks for this video.
ok thanks i ment semmi skimed. do u know wat baked potato and new potato is? on the GI
Milk hovers around the 30’s on the Glycemic index so it’s fairly moderate in regards to increasing blood sugar levels.
There’s also a small deviation on what type of milk you’re talking about.
is milk a fast carb?
Radhia
This is the first of your videos I ever see, and it’s kind of a revelation. I recognize all the separate words but your way of connecting it all makes perfect sense. I’m doing animations and 3D stuff and searching for and see a lot of presentations, but your way of telling with analogies make it perfectly clear without! I think I have to see the rest of your videos a few time when I’ve seen this one again. Great work!!!
*****
Well said!
also, i think it’s important to mention that the primary role of glucagon is to convert the stored glycogen into glucose when it is required by the body. the body would not use fats as a primary source of fuel or energy.