question. i want my butt bigger. not jus lifted and toned, but i want the muscles to grow!!! yes get bulky is what i want. how do i go about in doing this? do i add weights?
mm sexy. lol
ur proportionate. my fav area on a man is his legs. where there’s muscle definition in da thighs n calves. U def’ got it.
thanx for the tips
@litlkutie yes… but not really heavy! something you can handle.
question. i want my butt bigger. not jus lifted and toned, but i want the muscles to grow!!! yes get bulky is what i want. how do i go about in doing this? do i add weights?
lovin the legs I want legs like that this summer
Could These exercises help get thicker thighs?
im tired of chaffing after running along time so getting some fat off my thighs would be nice!
You have a better azz than me!
ima have to start doin this like this week.
thank you so much , i love it .
@unnecessaryNoisex @4ormonamy it will help tone and tighten them…we are using only your body weight…it will not make you larger…try it…~ahmad
@4ormonamy it will help tone and tighten them…we are using only your body weight…it will not make you larger…try it…~ahmad
@4ormonamy thats what i wanna know :/
damn, nice body.
Ur videos r differnt and unique. keep em coming cos I just Love Em! Nice Work!
@anchaldimri
maybe so they can look better than previously?..
mm sexy. lol
ur proportionate. my fav area on a man is his legs. where there’s muscle definition in da thighs n calves. U def’ got it.
thanx for the tips
okay i feel the burn in my thighs and in my abdominal rectus n gluteus does this mean im doing this correctly? and im doing the first method displayed
Will this exercise help tone the thigh or make it bulky and bigger?
what’s the name of this track?
omg! i felt the burn immediately!!! 5* and subcribed! thx alot!
If you only have time for one of them…focus on perfecting the sumo squat…work up to holding it for 90 secs…in good form…ok?~ahmad
Yes this clip does improve your lower back strength…thanks for the question…~ahmad
Dose this exercise workout also the lower back?
respect !
how long till i see good results
YAY! SUMN NU TO TRY..THANKS 🙂