20 Comments, RSS

  1. Kindguymd

    Try the Japanese Morning Banana Diet:
    1. Eat 2 bananas with warm water in the morning.
    2. Have a normal lunch and dinner.
    3. Eat dinner before 8 PM at night.
    4. Sleep before 11 PM. Have adequate sleep. Our body regenerates from 11 PM to 2 AM.
    This will help you lose weight, too. Good luck, guys.

  2. jezzyby47

    I have always been a bit constipated, but i now eat a banana for breakfast and i sometimes have to rush upstairs about 20 minutes after or else i could have exploding shit. Better than porridge and better than crunchy nut cornflakes.