17 Comments, RSS

  1. Tadhg64

    I wasn’t talking about yoga, just yogababble. The idea that the mind and body are not connected and can only be brought together by pretentious stretcing is silly. Give logic a shot before hanging out on the internet and defending silliness.

  2. YRivera1

    Give it a shot. If it’s too taxing for your body, Sri K Pattabhi Jois suggest various ways to ease the practice in his book, Yoga Mala. You could always reduce the number of sun salutations and the speed at which you do them. Good luck!