That’s so beutifull!! i wantto start with this yoga; I practise regulary bikram yoga…don’t take me wrong but looking at this it seems to me I’m missing somethig big.
namaste’
Thank you for your kind words. It’s best to view your ashtanga practice as a life-long endeavor. Progress occurs gradually, but no effort on the path of yoga is ever lost. The advanced postures are more like gift wrapper; the real gift is inside the “box”. So enjoy, and happy new year!
so beautiful! you really are an inspiration! I loved the movie because I could’ve seen a real talent and hard work. I’m definitely going back to my practice. thanks from Poland!
OOO, you just dropped my jaw. I can not believe someone so light can be that strong. It´s not very “yoga” what Im going to say but: I wish I could at least ´do a half of that asanas!! (sorry about my english, I´m from argentina) thank you!!!
Absolutely, simply Amazing. That was fascinating. I’m so proud of you for achieving this level of expertise. I loved the video, talent and keep the music
Ashtanga rules! Enjoy…
That’s so beutifull!! i wantto start with this yoga; I practise regulary bikram yoga…don’t take me wrong but looking at this it seems to me I’m missing somethig big.
namaste’
Thank you for your kind words. It’s best to view your ashtanga practice as a life-long endeavor. Progress occurs gradually, but no effort on the path of yoga is ever lost. The advanced postures are more like gift wrapper; the real gift is inside the “box”. So enjoy, and happy new year!
so beautiful! you really are an inspiration! I loved the movie because I could’ve seen a real talent and hard work. I’m definitely going back to my practice. thanks from Poland!
OOO, you just dropped my jaw. I can not believe someone so light can be that strong. It´s not very “yoga” what Im going to say but: I wish I could at least ´do a half of that asanas!! (sorry about my english, I´m from argentina) thank you!!!
Absolutely, simply Amazing. That was fascinating. I’m so proud of you for achieving this level of expertise. I loved the video, talent and keep the music
wow. you’re an inspiration. Love it!
Keep the music– love love love it all!
great,,,,enjoyed watching u,,,seems like you have no bone in your body heheh,,,
Thank you, Shiri, but it’s always best to stay like you. Your practice is a reflection of your light. Enjoy. Namaste’ Alicia
what an amazing practice,i wish to get like you one day…
om shanti
medley me fascino. espero un día hacer todo eso. felicitaciones
Incredible practice, I love the sequences
great practice,but lose the music…I keep expecting Jules and Vincent to bust in to collect Marsalis’ Money
how long u practice yoga ?//
Turn off the music.
O.o Too amazing!
I think this is better than David Swenson’s Flow of Ashtanga Yoga video. haha
I love you for posting this valuable visual information for me to learn from. Hang Ten….
Alicia…you are beautiful to watch!! Clearly, you have practiced asana for a great many years. Namaste.
Your jump through to sitting is incredible. Something I have been working on, but it’s very difficult. Thank you for your video.
Great fun, interesting links between poses. Thanks!
And the best part… your smile at the end.
wow! this is really good….
i wish i can do some of those stuff too.
It was a pleasure to watch you girl. thanks
Very playful!