Type

When people hear the diagnosis of diabetes, they tend to assume that insulin injections are the only current treatment available to them. With type 2 diabetes is not the case, and there are many treatments for diabetes medications as your doctor recommend May before you try to make use insulin. Some treatment of diabetes medications available today, and their possible side effects.

One of the most common treatment of diabetes medications taken in tablet form is sulfonamides, taken once or twice a day. It works by increasing the natural production of insulin in the body, so insulin injections are not necessary. The types of sulphonylureas available glibenclamide, glimepiride, and chlorpropamide, and they can cause various side effects. Sulfonamides work over a long period of time so that they can cause levels of blood sugar to drop too low, causing hypoglycemia. They are also known to cause nausea, stomach pain and weight gain excessive. On rare occasions, diabetics can take sulfonamides experience lumpy red rash on their skin.

Biguanide, otherwise known as metformin, a diabetes drug taken two to three times a day. It prevents the liver to produce new glucose and insulin also assists in the exercise of glucose to cells of the body. Side effects of this treatment are mild and include a stomach ache, nausea or diarrhea. Side effects decrease over time, and may be limited by taking tablets biguanide with food.

A recent addition to the list of medicines for treating diabetes is thiazolidinediones, which has two types, pioglitazone and rosiglitazone. This type 2 diabetes treatment is to reduce the body’s resistance to insulin, allowing diabetics to use insulin produced naturally more efficiently. There are side effects associated with thiazolidinediones, which include weight gain, increased incidence of pain, headaches, and some water retention. On rare occasions, May diabetics develop respiratory tract infections when taking the thiazolidinediones.

If you are at high risk of hypos when taking sulphonylureas, your doctor recommend May prandial glucose regulators who also increase production of insulin in the pancreas, but only over a short period of time. These can cause side effects such as nausea and stomach pain, but they are minimal when tablets are taken with meals. Diabetics taking prandial glucose regulation May also experience weight gain, but a flexible dosage can usually solve this problem.

A different approach in the fight against hyperglycemia associated with type 2 diabetes, is to take an inhibitor of alpha glucose. These reduce the speed at which carbohydrates are taken in the bloodstream so that your blood sugar levels do not increase too rapidly. The usual dose for alpha inhibitors glucose, such as acarbose is three tablets per day. However, your doctor May suggest a low dose to begin to minimize side effects as diarrhea, bloating and wind.

The human body naturally produces a hormone called incretin, which regulates the amount of insulin that we make, and limits manufacture of glucose in the liver. DPP-4 inhibitors are a type of diabetes treatment drug that increases incretin levels, helping to control diabetes type 2. These tablets can be taken alongside other drugs treating diabetes, such as thiazolidinediones, but should not be taken by patients who are also using insulin.

At some point most Type 2 diabetics is that they need to switch to insulin to treat their condition. This is often because, after many years of treating diabetes drugs pancreas is not able to produce enough insulin. Although the idea of insulin injections can be terrifying for some, needles used are very small that the injection occurs just under the skin. Insulin is injected into the stomach, buttocks or thighs, and injection sites are varied to reduce insulin build. For those who can not cope injections, the passage form of diabetes drugs to insulin can be facilitated by the use of an inhaler or insulin pump.

Read more

With the thousands of skin care products clogging the market, choosing one that is appropriate for you can be mighty frustrating. With different ingredients and formulas, one can never know for sure what kind of product your skin longs for.

Although one can never really know for sure unless you try the products yourself, one of the things that can narrow down the search for the perfect skin care product is the skin care type. The skin care type refers to the kind of skin that you are born with.

There are actually four main types, the oily skin, the dry skin, the normal skin and of course the combination type. This is basically determined by the degree of oiliness and dryness of your skin.

As you will notice, some people are more prone to oiliness than others. Pore sizes also come into the picture. In choosing products, you need to know your type is so that you can buy products that fit you.

To determine what type you are, wash your face first and then wait for about 30 minutes. This will give your skin enough time to become active. After the 30-minute period, get a tissue paper and dab you’re the following areas of your face, the forehead, the nose, the chin and the cheeks. Oily areas will of course leave an oily mark on the tissue paper.

In normal skin type, there is a balance between water and oil. This is the type that is not dry but also not too oily. Often, the pore is medium in size. Lines and wrinkles are not as visible compared to people with dry skin. This is because this type of skin is more elastic and flexible.

Dry skin, on the other hand, will be course and rough. There will be mo moisture on the skin. This is the type of skin that is often prone to wrinkles and lines.

Oily skin is perhaps the most easily identified as it tends to shine. This is often a result of overactive oil glands, which produces too much. The danger of oily skin is the fact that it is more prone to acne and pimple problems.

This is because the oil can clog the pores and trap dead skin cells with hair follicles. Pores of oily skin are larger.

Combination skin, as the name implies, can have oily skin in some areas and dry skin on the other parts. Often, it is the T-zone, which is often oily. The T-zone consists of the forehead and the nose.

Read more

Although Yoga is extremely well known as a health and relaxation and entertaining discipline, it is not so well known that there are quite a number of different types of Yoga. And for anyone considering taking up Yoga it is important to understand these different Yoga types. All Yoga styles will work well as a general health and fitness discipline, but you may want to investigate the different disciplines of Yoga if you are intending to be more involved in your Yoga.

So before taking your first Yoga class find out a bit about what style of Yoga it teaches. There are in fact many different styles, some similar to others, but there are not so many well known and fashionable styles of Yoga.

Bikram Yoga, or what is known as Hot Yoga, in certainly a well known and modern style of Yoga, and popular now. It is a style of Yoga developed by Bikram Choudhury and has some detractors. As Yoga involves various routines and body postures, and this style is no different in that respect. There are a series of 26 poses in the normal Bikram Yoga routine. They are performed in an extremely hot room and this is thought to improve the relaxation effect of the routines and to help cleanse the body.

Another very popular style of Yoga is Hatha Yoga. This is one of the most likely forms of Yoga that you will come across if you are looking for Yoga classes. It includes many of the basic Yoga poses which are used in many of the Yoga styles. These are performed in an extremely slow way, and this style is therefore not extremely strenuous. Hatha is therefore a good Yoga style for those who are new to Yoga, or for those who are less flexible.

Another extremely well known form of Yoga is Vinyasa Yoga. This is also one of the most likely forms of Yoga that would be offered by the more common Yoga classes. It is a style founded on a series of stretches known as the Sun Salutations. As with many Yoga styles it incorporates and emphasis the importance of controlled breathing and adherents attempt to synchronise their breathing with each of the movements. It can be faster than Hatha Yoga and often requires a more advanced degree of fitness and flexibility than Hatha Yoga.

There are many other forms of Yoga, however if you are a Yoga beginner then these are some of the most common forms that you will encounter if you are looking for Yoga classes.

Whatever style you ultimately choose, Yoga is a discipline that has many advantages to your physical and mental health. It is fun and satisfying, and if you are considering taking up Yoga you will not be disappointed. Give it a go.

Read more

The first type of diabetes is type 2 diabetes that affects the people who have high blood pressure, are being overweight or have a family history of diabetes. Other causes may be the inactiveness, strokes, vascular disease, or very high cholesterol levels. People over forty-five are at risk for type 2 diabetes here as well. People who have type 2 diabetes but do not take insulin because the body produces enough insulin, however the body does not recognize here the insulin as insulin and does not use it the right way. As a result then the glucose enters the blood stream and builds up causing the body to malfunction.The build up of glucose in the blood stream can cause the dehydration, diabetic coma, nerve damage, hardening of the arteries and also kidney damage. The longer the body goes without a proper treatment, more damage is done to the body and can then lead to death. Although type 2 diabetes is found in the more adults, children are prone to this type of diabetes here as well.Type 1 diabetes typically shows up in children, but can affect some adults as well . Type 1 diabetes is caused when the pancreas does not make any insulin that for the body. The insulin is needed so that the glucose can enter the body cells right instead of staying in the blood stream, which leads to a build up of sugar in just the blood. If a build up of sugar in the blood occurs then long-term health problems will arise such as diabetic ketoacidosis, which can also lead to death. If left untreated type 1 diabetes can often lead to kidney failure, nerve damage, blindness and some other eye problems as well as heart problems.Type 1 diabetes was called the juvenile diabetes for years before being given the current title. Type 1 diabetes was known to affect the children more so than it did adults. The different between type 1 and type 2 diabetes is also that with type 1 diabetes the body does not make insulin and with type 2 the body does not produce enough insulin make to sustain the body. For the most part most people who have type 2 diabetes just need a proper diet with exercise and some medication to treat the diabetes. With those type 1 diabetes most people have to take insulin shots and watch there sugar counts.Some symptoms of type 1 diabetes might be an wide increase in thirst, hunger just after eating, dry mouth, and increased urination, weight loss and fatigue. Type 2 diabetes may have the similar symptoms as type 1 diabetes, but however most of the time you do not experience any symptoms. Some other symptoms you may get you notice with type 2 diabetes are tingling of the feet or hands, weight gain, itchy skin around the groin or the vaginal area as well as yeast infections and sores that heal slowly.If you experience here any of these symptoms, you should seek a medical advice to confirm if it is or is not a form of diabetes. Early diagnosis and treatment is very significant for people who have diabetes or show any particular signs of diabetes symptoms. If you discover your diabetes much early, you can work to counter it so before it becomes too serious. Prolonging a check up can cause more grown harm to the body.

Read more

Skin is your largest and most visible organ since it covers the entire body. Having attractive, healthy skin starts from the inside and reflects on the outside. The first step towards taking proper care of your skin is to determine what type of skin you are in right now. The American Academy of Dermatology acknowledges several different types of skin. Your skin type can also change depending upon certain internal factors, such as health problems, hormonal imbalances or taking certain medications.

The following are guidelines to help you identify your particular kind of skin and choose products with all natural skin care ingredients that are suitable for it:

Normal: This type of skin is neither exceedingly dry or oily and usually has no blemishes or discolorations. Natural treatments include chamomile, cypress, camphor, rose, lavender, rosemary, sweet almond oil, grape seed and soy.

Dry: If you skin is flaky, ashy, and tight but lacking in elasticity, you have dry skin. Herbal remedies include orange, jasmine, carrot seed, avocado, calendula, rose hips and rice bran.

Oily: Skin that appears slick or shiny with enlarged pores is considered oily. A tissue rubbed against this skin will have oily residue on it from all areas of your face. Helpful herbs include lemongrass, peppermint, thyme, cedar wood, geranium, patchouli, hazelnut, olive and refined coconut oil.

Combination: If you have combination skin, your forehead, chin and nose are oily and there are dry patches near your hair and jaw lines. When you rub a tissue on your skin and only the “t-zone” areas around your forehead, nose and chin yield oily residue, then you surely have combination skin. Holistic solutions for combination skin include ylang ylang, rosewood, sweet orange, jojoba and apricot.

Acne-prone: Skin with enlarged pores that is disposed to clogging, blackheads, whiteheads, cysts and redness is acne-prone. Herbal remedies such as tea tree oil, manuka, basil, mint, grapefruit, coriander, lime, hazelnut and grape seed are often used for acne-prone skin.

Sensitive: This type of skin is often blotchy and prone to redness, rashes and irritation. Natural treatments with rose, jasmine, carrot, almond, sesame, calendula and jojoba have been effective and are usually non-irritating.

Water is another simple, all natural skin care solution for people with all types of skin to keep hydrated. Experts have found that healthy skin is promoted by consuming water equal to half of your body weight in ounces. For example, if you weigh 150 pounds, you would drink 75 ounces of water a day for maximum health benefits. Furthermore, the simplest and most effective skin care regime includes a using a gentle cleanser, moisturizer and sunscreen all year round.

By figuring out your individual skin type, you can incorporate all natural skin care products into a simple routine to enhance the health of your skin so that you can look and feel your best everyday.

Read more

There are two important types of diabetes: type 1 and type 2 diabetes. The last is more common than the diabetes type 1, which is mostly found in younger persons. The second diabetes type develops mostly in people that are over 40 years old. Because it develops this late in ones life, this kind of diabetes is also known as “adult diabetes”. The typical person that suffers from diabetes type 2 is overweight, but there are always exceptions. The symptoms in this type of diabetes are more gradual than in the other kind of diabetes. There is also another big difference between these two diabetes type: the type 2 diabetes is caracterized by resistance to insulin, rather than the absence of it in the case of type 1 diabetes. This disease is mostly hereditary in almost all patients. What happens in the case of diabetes type 2 is that the body produces insulin, but the cells do not respond to it. As a result, the patient has a higher glucose level in his/ her blood.

This type 2 of diabetes is the most common one. This also have a bigger tendency of being hereditary than the first. Results have shown that one of three children with a least one parent that has diabetes will develop type 2 diabetes as well. Obesity is also another factor in developing diabetes.

There are many causes for diabetes, which means that are many reasons why a person can develop diabetes type 2. The most common of all the factors that cause diabetes is genetics. Almost a half of the people who suffer from diabetes type 2 are brothers and sisters and one in three children of the same family will eventually suffer from diabetes. The second strongest cause of developing diabetes is obesity. That and an intake of many calories are the second and third of the diabetes causes. Almost a third of all people that suffer from diabetes type 2 have antibodies to the islet cells, which produce insulin. These cells so vital in diabetes can be detected in the blood. If the islet cells do not work properly, your body will not get enough insulin. As a result you will be more than likely to suffer from diabetes. Studies have shown that such people will respond much sooner to oral medication than other people who suffer from diabetes. However, people who are like that

and have diabetes will probably need insulin at one moment in their life in order to treat diabetes.

So, if you want to find out more about type 1 diabetes or even about symptoms of diabetes please follow this link http://diabetes-info-center.com/

Read more

Diabetes is not contagious. Diabetes is a disease in which the body does not produce or properly use insulin. Diabetes means a disease where people have too much sugar in their blood. Diabetes mellitus is a disease where people have too much glucose (a kind of sugar) in the blood. Diabetes is likely to be underreported as the underlying cause of death on death certificates. About 65 percent of deaths among those with diabetes are attributed to heart disease and stroke. The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play roles. There are 20.8 million children in the United States, or 7% of the population, who have diabetes. The three main types of diabetes are type 1 diabetes , type 2 diabetes and gestational diabetes. Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use sugar. Sugar is the basic fuel for the cells in the body, and insulin takes the sugar from the blood into the cells.

Type-2 diabetes accounts for more than 90% of all diabetes worldwide. Type 2 diabetes usually occurs gradually. Diabetes mellitus type 2 is often associated with obesity and hypertension and elevated cholesterol , and with the condition Metabolic syndrome. People develop type 2 diabetes because the cells in the muscles, liver, and fat do not use insulin properly. It is also associated with acromegaly, Cushing’s syndrome and a number of other endocrinological disorders. About 90–95% of all North American cases of diabetes are type 2, and about 20% of the population over the age of 65 has diabetes mellitus type 2. The fraction of type 2 diabetics in other parts of the world varies substantially, almost certainly for environmental and lifestyle reasons, though these are not known in detail. Family history and genetics play a large role in type 2 diabetes. Low activity level, poor diet, and excess body weight (especially around the waist) significantly increase your risk for type 2 diabetes.

Type 2 diabetes mellitus is more prevalent among Hispanics, Native Americans, African Americans, and Asians/Pacific Islanders than in non-Hispanic whites. Type-2 diabetes is a lifelong illness, which generally starts in middle age or later part of life, but can start at any age. People who are overweight and inactive are more likely to develop type 2 diabetes. Type 2 diabetes doesn’t develop overnight. It usually begins with insulin resistance, where the body’s cells can’t use insulin properly. Glucose builds up in the bloodstream. The pancreas keeps on producing insulin to try and get the blood glucose level down. Over time the pancreas loses its ability to secrete insulin. This can sometimes result in the person with type 2 diabetes having to inject insulin every day. Obesity, aging, and lack of exercise can all play a role in developing insulin resistance and heightening the risk for diabetes. Treatment for type 2 diabetes is a lifelong commitment of blood sugar monitoring, healthy eating, regular exercise and, sometimes, diabetes medications or insulin therapy.

Prevent Type 2 Diabetes Tips

1. Type 2 is initially treated by adjustment in diet and exercise, and weight loss.

2. Meal planning includes choosing healthy foods, eating the right amount of food, and eating meals at the right time.

3. Regular exercise helps control the amount of glucose in the blood. It also helps burn excess calories and fat so you can manage your weight.

4. Exercise improves overall health by improving blood flow and blood pressure.

5. Oral sulfonylureas (like glimepiride, glyburide, and tolazamide) trigger the pancreas to make more insulin.

6. Biguanides (Metformin) tell the liver to decrease its production of glucose, which increases glucose levels in the blood stream.

7. Alpha-glucosidase inhibitors (such as acarbose) decrease the absorption of carbohydrates from the digestive tract, thereby lowering the after-meal glucose levels.

8. Thiazolidinediones (such as rosiglitazone) help insulin work better at the cell site.

9. Wear a diabetes identification bracelet and carry change or a cell phone for a phone call in case of emergency.

10. Drink extra fluids that do not contain sugar before, during, and after exercise.

11. Protect feet with comfortable, well-fitting shoes.

12. Stop smoking because it worsens blood flow to the feet.

Read more

Adult Onset Diabetes

Type 2 Diabetes is often referred to as adult onset diabetes for the simple reason that most Type 2 Diabetes diagnoses occur in the adult years. Unlike Type 1 Diabetes, Type 2 Diabetes is not an autoimmune disease. Rather than destroying the cells that produce insulin, in Type 2 Diabetes, the body shows a resistance to this insulin and the cells ignore the insulin that is produced.

Risk Factors

Like Type 1 Diabetes, there is no known cause for Type 2 Diabetes and there is no known cure. Type 2 Diabetes is a chronic condition, which means that it is a long-term disease that cannot be cured, but that can be managed. Once you are diagnosed with Type 2 Diabetes, it is important that you begin a plan to successfully manage the symptoms of the disease as quickly as possible in order to avoid or delay other complications and illnesses that can derive from untreated diabetes.

Type 2 Diabetes can in people of all ages, races, and economic backgrounds. However, there are some groups that are at higher risk for Type 2 Diabetes, such as African Americans, Native Americans, Asian Americans, and Latinos.

Obesity is one of the many factors that can contribute to the onset of Type 2 Diabetes. While obesity does not cause the disease, the presence of more fatty tissue can cause the cells to become more resistant to the insulin that your body naturally produces.

Inactivity can also make the risk of contracting Type 2 Diabetes higher. Exercise and physical activity helps you to control your weight as well as uses up glucose as energy, which helps to make your cells more sensitive to insulin.

Family history and age can also play an important role in the risk of developing Type 2 Diabetes. The risk of Type 2 Diabetes increases if you have a parent or sibling who has been diagnosed with Type 2 Diabetes. The risk also increases as you age, simply because people tend to get less exercise, lose muscle mass, and gain weight all of which contribute to the cells becoming more resistant to the insulin that your body produces.

Can Type 2 Diabetes Be Prevented?

There are many contributing factors to Type 2 Diabetes. Even if diabetes runs in your family, there are certain lifestyle choices that can help to reduce your risk of Type 2 Diabetes or to help reduce the risk of other complication and illnesses that can be a result of Type 2 Diabetes.

One of the most important prevention tools is a healthy diet. A healthy diet consists of foods that are low in fat and calories and includes a variety of fruits, vegetables, and whole grains. Sweets do not have to be totally avoided, however should be consumed in small quantities and should be a part of a diet including plenty of fruits and vegetables.

Regular exercise is also an important prevention tool. Since obesity is one of the most common risk factors for Type 2 Diabetes, a regular exercise routine combined with a healthy diet not only reduces your risk of obesity and the onset of Type 2 Diabetes symptoms, it also reduces your risk of other illnesses and diseases. Regular exercise also helps to maintain good muscle tone and good blood flow, both of which help your body to function properly and aid in the prevention and recovery of many illnesses and diseases.

While Type 2 Diabetes is a serious and long-term illness, and can result in life-threatening complications, a diagnosis of Type 2 Diabetes does not have to be a death sentence. Proper education and management of the disease can increase your chance of living a long healthy life and it starts with maintaining a healthy lifestyle as early in life as possible. Type 2 Diabetes is a serious, yet manageable disease. Maintaining a healthy lifestyle is one of the most important things you can do in the prevention and management of Type 2 Diabetes.

Read more

Skeletal muscle, even when it is not active, is an important determinant of energy expenditure, making up 15-20% of resting metabolic rate.

But not all muscle is created equal – it is made up of varying amounts of slow Type 1 and faster Type 2 fibres, the former being more dependent on oxygen consumption and capable of endurance exercise, the latter being more capable of non-oxidative activity as in short sprints or lifting weights.

People tend to differ in the make up of their muscle fibres, which explains why some people are better at running marathons while others excel at the 100 meter dash.

But does this difference in muscle composition also affect the response to dietary weight loss?

This question was addressed by Martin Gerrits and colleagues from the University of Ottawa, in a paper just released online in the Journal of Lipid Research.

The researchers studied 26 otherwise healthy obese women who were either in the top (diet-sensitive) or bottom (diet-resistant) quintile of weight loss during the first six weeks of a medically supervised 900 kcal/day low-calorie diet program. All participants were highly compliant with the diet (meaning that they only ate 900 kcal/day) and did not differ in levels of physical activity. Subjects were matched for both age and initial BMI.

While the diet-sensitive group lost 11.4 kg, the diet-resistant group lost only 7.5 kg during the first 6 weeks. This translates into an almost 25% or 350 kcal/day lower caloric deficit in the diet-resistant group.

Following program completion and weight stabilization, skeletal muscle biopsies showed a higher proportion of oxidative Type 1 fibres in the diet-sensitive compared to the diet-resistant women.

Gene expression analysis also showed up regulation of genes involved in oxidative phosphorylation, glucose and fatty acid metabolism in the diet-sensitive group.

Thus, these data support the notion that the rate of weight loss in response to dietary caloric restriction may very much depend on your muscle composition.

Clinically, this would mean that people who are better at aerobic (endurance) exercise may find it easier to lose weight than people who are better at anaerobic exercise (sprints or lifting weights).

Perhaps the reason that people who combine diet with endurance exercise tend to lose more weight that people who prefer resistance training has more to do with their muscle composition than with their choice of exercise (or the calories burnt doing it).

About the Author;

Dr Arya M, Sharma is Professor of Medicine & Chair in Obesity Research and Management at the University of Alberta, Edmonton, Canada. He is also the Scientific Director of the Canadian Obesity Network. He has published widely on the management of obesity and related health problems.

For more information on Obesity visit;

http://www.drsharma.ca/

Read more

If you havenâ??t practiced Yoga before then you might be confused by the many different types of Yoga practices that are out there. Before deciding which type of Yoga is right for you itâ??s a good idea to attend a class of each style that interests you so that you can try out each style to see which you prefer. Hereâ??s a brief overview of the most popular types of Yoga to help you get started:
 
Hatha Yoga â?? This is by far the most common type of Yoga practiced in the West. Hatha Yoga is a slow paced Yoga practice that focuses on both mind and body. If youâ??re just starting out you will probably find Hatha Yoga to be the best fit for you.
 
Vinyasa Yoga â?? Vinyasa is a type of Yoga practice that focuses on the breath and how breathing affects your body and mind. The physical practice of Vinyasa Yoga is more active than the physical practice of Hatha Yoga
 
Ashtenga Yoga â?? Ashtenga Yoga is also commonly called Power Yoga. This form of Yoga is fast paced and very physical. If you are looking for a Yoga practice that will provide a good aerobic workout then Asthenga Yoga is the best choice for you.
 
Iyengar Yoga- Iyengar Yoga is the best Yoga practice for people who have old injuries or chronic illnesses and want to start a Yoga practice that will help them become more flexible and agile and will help them heal. Iyengar Yoga allows the use of props like blocks and straps to help people align their bodies properly to do the movements. 

Kundalini Yoga- Kundalini Yoga is focused primarily on the breath and its effect on health. Kundalini Yoga focuses mostly on rapid, repetitive movements rather than on drawn out poses. There is also a lot of meditation practiced in Kundalini Yoga.

Read more

Some people think that just because they have no particular type 2 diabetes symptom that they are protected from diabetes. This May not always be the case if the understanding and the true nature of type 2 diabetes symptom May help save your life.

The figures

If you have the condition, however, it means that the cells of your body does not react properly to the action of insulin which is supposed to open the cells to glucose. Without glucose into the cells you will have no obvious source of energy.

Type 2 diabetes is actually the most common type of diabetes. It is estimated that at least 90% of diabetics belong to the category of type 2. The sad truth is that more than 6% of diabetics are not aware that they have the condition. The lack of awareness May be due to a seemingly harmless dismissal of type 2 diabetes symptoms or a total lack of warning signs.

Different symptoms

Type 1 diabetes is less common than Type 2 May, but it is more difficult to manage because it is the inability of the pancreas to fulfil its task of producing insulin. Despite the difference case, however, both types of diabetes share the same symptoms. A diabetic may begin to feel tired often, thirst and May have sometimes blurred vision and sores that do not heal quickly.

The difference in all the symptoms of type 1 and type 2 is the onset of symptoms. A type 1 diabetes symptoms can develop quickly and worsen within a few weeks. Even with the rapid development of symptoms, however, damages the cells May have already taken place for some time before type 1 diabetes is finally discovered. A type 2 diabetes symptom on the other hand is not as obvious and as bad as a symptom of type 1.

Effects of no symptoms

The type 2 diabetes symptoms must be detected and taken into account immediately. The key to effective management of this chronic disease is early detection. Once you fail to detect type 2 diabetes symptom, however, you can suffer complications that are even more difficult to reverse. Some diabetics do realize that they have type 2 diabetes because of complications such as retinopathy, heart disease, kidney problems and nerve death. One complication is therefore the only type 2 diabetes symptom.

Uncommon risk factors

Even those who are not a unique type 2 diabetes symptom should be particularly cautious if you are overweight and have a family history of type 2 diabetes. However, you should also consider yourself at high risk of developing diabetes if you are over 45 years, had a baby over 9 pounds and has a history of gestational diabetes or pre-diabetes. For undetermined reasons, individuals who are Asian, African Americans and Hispanics are at greater risk of developing diabetes.

What must be done

Seek professional counselor your doctor immediately. There are, however much you have to remind yourself. You should monitor your blood sugar, take your medication as prescribed, follow your diet and exercise plans and view and manage your weight.

Read more

Are you looking for reliable type 2 diabetes cure data? Do you have questions about type 2 diabetes cure that you need answers to? Find out the truth about type 2 diabetes cure.

The Type 2 Diabetes

Diabetes may be classified as either type 1 or type 2. A type 1 diabetes is a more severe condition because people suffering from this condition do not produce adequate insulin to regulate glucose levels. It is believed that genetic factors may play a big role in the development of type 1 diabetes. Type 2 on the other hand is characterized by insulin resistance. A type 2 diabetic’s pancreas may be fully functional but the body’s cells are resistant to the influence of insulin and do not take in as much glucose for cell energy production.

What is most common in Americans is the type 2 diabetes. Although it is as devastating as type 1, it can be easier to manage especially when detected early because it does not involve a defective pancreas.

The Type 2 Diabetes Cure

Science has fallen short in providing a type 2 diabetes cure. At present there is no type 2 diabetes cure. Even insulin shots in severe type 2 cases are not considered a cure because an individual would still have to rely on external sources of the hormone to regulate glucose. Some researchers are now currently exploring the possibility of pancreas transplants for type 1 sufferers which may also work for severe type 2 patients. Even transplant research however has not yielded a suitable type 2 diabetes cure. Transplants could be rejected by the host’s cells or still end up failing to supply insulin.

Most individuals who hope for a type 2 diabetes cure simply have to be contented with prevention and treatment. With proper treatment, individuals can lead lives that are close to normal even without a type 2 diabetes cure.

Risk Factors

The most practical thing to do is to treat the condition in its first few stages before it develops into more severe type 2 diabetes stages. Most people would even consider early treatment as a type 2 diabetes cure. Treatment however relies on recognizing the symptoms early. Millions of Americans however do not show any diabetic symptoms until complications that affect the heart, eyes and skin have developed. One way to detect diabetes without the symptoms is to look at the risk factors. A family history of diabetes is most certainly a sign that you should watch over your blood glucose level or at least have it checked regularly. You should also be worried if you are heavier than the ideal weight for your age and height.

Prevention

Prevention is the closest thing you can ever get to a type 2 diabetes cure. Not much can be done if you are genetically predisposed to diabetes. Genetically inherited diabetes can simply be regulated through diet, exercise and medication. A lot can be done however if you have diabetes because of your weight and your lifestyle.

Some researches have shown that development of the type 2 diabetes condition can actually be delayed or prevented if treated in its early stages. Prevention lies mainly in strictly maintaining a planned diet and exercise program. Ask your doctor to teach you how to count your carbohydrates and come up with planned meals to keep your blood sugar level constant.

Read more

Type 2 diabetes can be a “silent” disease, which means that you may have it and not know you do. One of the most common things that occurs with type 2 diabetes is that you may begin to experience symptoms such as tingling in your fingers or toes (neuropathy), blurred vision, or chest pains or shortness of breath. Again, as with any troublesome symptoms, you should see your doctor.

Diabetes is a condition that occurs when the pancreas fails to produce enough insulin. Some people are born with this condition or has the onset of diabetes at an early age. This is called juvenile diabetes or type 1. Type 1 diabetes usually requires insulin injections. The onset of diabetes later in life is called type 2. Type 2 diabetes can be treated and in most cases prevented with simple lifestyle changes.

The chronic condition associated with the way the body metabolizes glucose (sugar) is called diabetes. When the disease surfaces in adults or involves non-insulin dependency, this form of the condition is known as type 2 diabetes. Although type 2 diabetes is often preventable, an increasing amount of people is developing diabetes symptom and signs, as a result of a growing obesity problem throughout the United States.

Type 2 Diabetes

Type 2 diabetes can be a “silent” disease, which means that you may have it and not know you do. One of the most common things that occurs with type 2 diabetes is that you may begin to experience symptoms such as tingling in your fingers or toes (neuropathy), blurred vision, or chest pains or shortness of breath. Again, as with any troublesome symptoms, you should see your doctor.

Type 2 diabetes can develop at any age however is most common to appear during adulthood. Type 2 diabetes is caused by an insulin resistance; basically the body is unable to react properly to insulin. This resistance to react is caused by many factors which include age, obesity and having a high blood sugar throughout a long period of time.

Causes of Type 2 Diabetes

There are many causes for diabetes, which means that are many reasons why a person can develop diabetes type 2. The most common of all the factors that cause diabetes is genetics. Almost a half of the people who suffer from diabetes type 2 are brothers and sisters and one in three children of the same family will eventually suffer from diabetes. The second strongest cause of developing diabetes is obesity. That and an intake of many calories are the second and third of the diabetes causes. Almost a third of all people that suffer from diabetes type 2 have antibodies to the islet cells, which produce insulin. These cells so vital in diabetes can be detected in the blood. If the islet cells do not work properly, your body will not get enough insulin.

Type 2 diabetes results from a combination of defective insulin secretion and insulin resistance or reduced insulin sensitivity. Although the exact cause for type 2 is unknown, it seems that central obesity predisposes people for insulin resistance, possibly because of hormone secretions that impair glucose tolerance. Fifty-five percent of individuals with type 2 diabetes are obese. Aging and family history also seem to play a role in the onset of this type. Type 2 diabetes is first treated by diet and exercise, which can restore insulin sensitivity. Some diabetics can control their glucose levels just by these natural methods. If this doesn’t work, the next step is treatment with oral ant diabetic drugs. If the oral medications fail, insulin therapy will be implemented.

Read more

Read this article to know about Type 1 Diabetes Causes and Type 1 diabetes Treatment

We can call Type 1 diabetes an autoimmune disease in which the body destroys or damages insulin-producing beta cells in the pancreas. Once those cells are destroyed, they won’t ever create insulin again. This type of diabetes usually occurs under the age of 30 and often in childhood.

Type 1diabetes may also be known by a variety of other names, like insulin-dependent diabetes mellitus (IDDM), juvenile diabetes, brittle diabetes, sugar diabetes. Type 1 diabetes accounts for 5 to 10 percent of all identified cases of diabetes in the US.

Type 1 diabetes normally develops in children or young adults, but can found at any age. Type 1 diabetes can cause many problems. It is a life-long disorder that can happen in children or adults. It is a totally different disease than Type 2. Type 1 diabetes occurs normally in children, adolescents or young adults, and most often at puberty. This type of diabetes is also called insulin-dependent or juvenile diabetes.

Type 1 Diabetes symptoms:

Type 1 diabetes often appears abruptly. However, each individual may experience symptoms in a different way. Type 1 diabetes symptoms may include:

” high levels of sugar in the blood and urine when tested

” unusual thirst

” frequent urination

” extreme hunger but loss of weight

” unclear vision

” nausea and vomiting

” extreme weakness and tiredness

” bad temper and mood changes

In children, type 1 diabetes symptoms may be alike to those of having the flu.

Type 1 Diabetes Complications:

Type 1 diabetes can cause different problems, but there are three key complications:

1. Hypoglycemia (low blood sugar; also called an insulin reaction) occurs when blood sugar drops too low level.

2. Hyperglycemia (high blood sugar) occurs when blood sugar is too high, and can be an indication that diabetes is not well forbidden.

3. Ketoacidosis (diabetic coma) is loss of consciousness due to untreated diabetes.

Type 1 Diabetes Causes:

Type 1 diabetes is the result of the body’s failure to produce insulin, the hormone that allows glucose to enter the cells of the body to provide fuel. Insulin is a protein that is speedily broken down in the digestive area. In type 1 diabetes, the body can no longer create insulin, so the glucose can’t acquire into the body’s cells.

Although no one knows for certain why this occurs, scientists think it has something to do with genes. But just getting the genes for diabetes isn’t usually sufficient. A person most likely would then have to be exposed to something else – like a virus – to get Type 1 diabetes

It’s important to also be alert of the different myths that over the years have arise about the Type 1 diabetes causes. Eating sweets or the wrong kind of food does not cause diabetes but it can cause obesity which is the cause of Type 2 Diabetes.

Stress does not cause diabetes, although it may be a cause for the body turning on itself as in the case of Type 1 diabetes. It does, however, make the signs worse for those who already have diabetes.

Type 1 Diabetes Treatment:

Type 1 Diabetes Patient need to monitor and control their glucose levels. They need to:

” test blood sugar levels a few times a day by testing a small blood sample

” give themselves insulin injections or use an insulin pump

” eat a balanced, healthy diet and pay special attention to the quantities of sugars and starches in the food they eat and the timing of their meals

” get habitual exercise to help manage blood sugar levels and help avoid some of the long-term health problems that can cause diabetes like heart disease

Insulin therapy is the origin of type 1 diabetes treatment. When insulin was first discovered and made accessible for people with diabetes, there was only one type of fast-acting insulin and this required several injections in a day. Today, there are a variety of insulins that can be selected and/or combined to help you best control your diabetes.

Read more

Diabetes is a disease caused by the inability of the body to properly produce insulin, a hormone that helps the body convert food to energy. In type 1 diabetes the body does not produce insulin at all. This type of diabetes is usually diagnosed during childhood. In type 2 diabetes the body does not produce enough insulin or it produces insulin which is ineffective in regulating the body’s blood sugar levels. This type of diabetes is usually diagnosed later in life and is commonly called adult onset diabetes.


Diabetes is an important health concern because incidence of the disease worldwide is increasing. It is also associated with other health risks and is expensive to treat and control. Also, diabetes is a major cause of death worldwide.


The number of cases of diabetes is increasing around the world. The incidence of diabetes in 1995 numbered about 135 million worldwide, about 4.0% of the population. Diabetes affected 170 million people in 2000 and is projected to affect about 300 million people by 2025, about 5.4% of the population. India, China, and the United States have the largest number of cases.


In a recent year direct medical expenses in the United States for diabetes totaled $92 billion, up from $44 billion five years earlier, according to the American Diabetes Association. Another $40 billion was spent on permanent disability expenses. Care for diabetes represents about 11% of the total health care expenditures in the United States. In 1997 annual health care costs for a person with diabetes averaged $10,071 and increased to $13,243 by 2002. That annual rate is more than 5 times greater than the average annual health care costs for a person without diabetes. Also diabetes accounted for an annual loss of about 88 million disability days.


The mortality rate for people with diabetes runs about 5.2% of all deaths according to the World Health Organization. In 2000 about 2.9 million deaths worldwide were caused by diabetes. In another 4.5 million deaths diabetes was a contributing factor.


The good news is that type 2 diabetes can be delayed or prevented from ever developing. Before people develop type 2 diabetes, they nearly always develop the condition known as “pre-diabetes.” This condition occurs when blood glucose levels are higher than normal but not high enough to be diagnosed as diabetes. Studies have shown that people with a pre-diabetic condition can control the condition with lifestyle changes or with medicine. With reasonable treatment they can greatly increase their chances that they will never develop diabetes.


The American Diabetes Association created a publication called, “The Prevention or Delay of Type 2 Diabetes.” The following are some of the findings and recommendations from the ADA.


About 41 million Americans have the pre-diabetic condition. There are two tests commonly used by physicians to determine whether a person has pre-diabetes. One test is called the fasting plasma glucose test, or FPG, and the other is called the oral glucose tolerance test, or OGTT. Both tests have a normal range and a diabetic range. The range in between indicates the pre-diabetic condition.


The FPG test is more convenient to patients, less expensive, and easier to administer than the OGTT test. On the other hand the OGTT will detect more cases of glucose intolerance and undiagnosed diabetes than the FTP test. Either test should be repeated in 3 year intervals.


Once a diabetic or pre-diabetic condition has been diagnosed, a person has two choices of treatment. One strategy is to use lifestyle modifications such as a change in diet and an increase in physical activity, and the other strategy is to use glucose-lowering drugs that have been approved for treating diabetes. Studies indicate that the drug therapy is about half as effective as the diet and exercise therapy in delaying the onset of diabetes. Lifestyle changes have been proven effective as a way to prevent type 2 diabetes from developing from the pre-diabetic condition. Diet and exercise, in many cases, are able to return the blood glucose levels to the normal range.


Lifestyle changes include a combination of losing 5% to 10% of body weight, reducing total fat calorie intake, reducing saturated fat calorie intake, increasing fiber intake, and exercising at least 150 minutes per week. One study, called the Diabetes Prevention Program study, showed that a treatment using the combination of 30 minutes per day of moderate physical activity and a 5% to 10% reduction in body weight resulted in a 58% reduction in the incidence of diabetes.


The type of physical activity recommended by the ADA includes aerobic exercise, strength training, and flexibility exercises. The goal of the aerobic exercise is to increase heart rate, raise the breathing rate, and exercise the muscles. The goal is to exercise for 30 minutes a day, 5 days per week. The 30 minutes can be split into 10 minute intervals. This type of activity includes brisk walking or running, dancing, swimming or water aerobics, skating, tennis, bike riding, gardening, and house cleaning. Strength training, performed several times a week, helps to build more muscle, making everyday chores easier, and helps to burn more calories, even at rest. Flexibility exercise, simple stretching, helps to keep joints flexible and helps to reduce chances for injury during other activities.


Dietary changes are an important part of a pre-diabetes treatment. A body mass index test (BMI) can be administered and calculated easily. A BMI test result that is greater than 25 means that a person is above their ideal weight and a person with a BMI result greater than 30 is considered obese. The goal in the first instance is to decrease body weight by 5% and in the second instance by up to 10%. It is recommended that a person consult a physician who can help to develop a dietary plan that will achieve the desired weight loss.


The effects of type 2 diabetes are expensive and dangerous to one’s health. Fortunately, diabetes can be delayed or prevented by adopting a reasonable program of diet, weight control, and exercise.

Read more

What is beauty? Why do some people have more eye appeal than others? What makes a woman beautiful? I put it to you that real beauty comes from radiating personal acceptance and having a sense of worth.

We don’t always feel beautiful. There are days when I feel downright ugly, usually when I am feeling excessively stressed and worried. On days like this I have found that if I take some action, no matter how small, toward working on something I consider worthy, a project, a goal, learning something new, or doing some activity in line with my values – before long I’m feeling beautiful again. When I am feeling beautiful I am sending sweet bounty out into the world.

Overall health is a good goal for feeling and looking beautiful. When we take time to treat our bodies well, whether by exercising, eating well, grooming and taking care of our skin, or simply taking the time to get a good night’s rest – we shine.

Environmental factors are the skin’s worse enemy along with stress. Our skin is exposed to the heat of the sun, drying winds and the pollution of dust, grime and cigarette smoke. Perspiration and oil secreted from the sebaceous glands clog pores and make the skin appear greasy. Because of this it has become important for us to use a cleanser, moisturizer and sunscreen every day. Knowing your skin type will help you select products that are right for your skin. With the right products you will see the results you are looking for.

Skin falls into four basic types:

1.Normal

2.Combination

3.Oily

4.Dry

Facts You Should Know

The largest organ of the body is the skin. When skin is healthy it is moist, smooth, soft and to some extent acidic. Our most fragile skin is on the eye lids. Our skin serves as a waterproof defensive structure to protect our bodies from outside elements.

Our Skin’s Functions

1.Protect us form injury

2.Excrete perspiration

3.Regulate heat

4.Sense touch

5.Produce sebum and oil to lubricate skin and hair

6.’Breathe’ – absorb oxygen and get rid of CO2

Skin Types

Normal

Normal skin is actually a rare skin type. The majority of people do not have normal skin. Normal skin looks healthy and unblemished. The oil /water balance in this skin type is good and the skin has a refined texture.

Home Care Aim: Support moisture balance with regular use of good cleanser and moisturizer.

Combination

Most women have combination skin type. The skin on the face dry areas and some oilier areas. The T-zone – forehead, nose and chin is generally oilier than the cheeks and outer areas of the face.

Home Care Aim: Control oil in the T-zone area. Keep Dry areas hydrated. Use exfoliating scrub twice /week to diminish blemishes. Use mask once /week to refine large pores.

Oily

You can tell oily skin by a fast build up of oil shortly after washing. Oily skin has large pores and needs to be cleansed and exfoliated more often than other skin types. Take care not to over cleanse or exfoliate too aggressively. Over cleansing and aggressive scrubbing will irritate the skin. When oily skin becomes irritated the sebaceous glands try to protect the skin by producing more oil. Oily skin routinely has blackheads, whiteheads and blemishes. Teens and darker skinned women are more likely to have oily skin.

Home Care Aim: Control oil by using water based product formulated for this skin type. Exfoliate regularly but not too aggressively as to irritate the skin. For oily skin with sever acne – consult a dermatologist.

Dry

Dry skin is generally associated with mature skin. In dry skin conditions insufficient oil is produced by the skin. The pores are very small and the skin has no lubrication to protect it from the elements.

Home Care Aim: Combat dryness and dehydration. Drink extra fluids and moisturize the skin regularly. Use gentle a cleanser formulated for this skin type.

Sensitive

Sensitive skin becomes red and irritated easily. Sensitivity is regarded more as a skin condition than a skin type. There are now products on the market formulated for sensitive skin.

Home Care Aim: Calming down and soothing the skin.

These are the basic skin types. It is important to remember that skin changes over time and skin care requirements change along with it. This means your skin type may change and you will need to re-evaluate products that you are using. It is important to know your skin type as products are formulated for different types of skin.

As company’s knowledge of the skin and how it works has grown they are able to produce products that better serve our home care needs. Though packaging is nice to look at it is ingredients that are important. It’s good to be aware of the ingredients in in your home care products and how these ingredients work on your skin. Always buy a brand you trust and feel comfortable using.

©2007

Read more

Diabetes is a metabolic disease that is caused when the pancreas does not produce enough insulin to naturally turn sugars ingested into your body into energy. There are three major types of diabetes.

Type-1 Diabetes

This type of diabetes is an autoimmune disease – which is a result of the body’s failure to fight infection. As a result, the body begins to attack its own cells – in this case the beta cells in the pancreas that produce insulin. The body destroys the beta cells and no insulin is produced. People with type-1 diabetes have to take insulin shots daily in order to live.

The causes of type-1 diabetes are not known, however autoimmune, genetic, and environmental factors are believed to play a role in the onset of type-1 diabetes. This type of diabetes can affect people of any age, but most often is found in children and young adults. Symptoms of type-1 diabetes include increased thirst and urination, constant hunger, blurred vision, unexplained weight loss, and fatigue. An early diagnosis of type-1 diabetes is very important. Without daily injections of insulin, a person with this type of diabetes is at a high risk of lapsing into a diabetic coma, a life-threatening condition.

Type-2 Diabetes

This type of diabetes is the most common type. Type-2 diabetes usually affects adults who are obese, have a family history of diabetes, or have a previous history of gestational diabetes. Type-2 diabetes is not caused by the body’s inability to produce insulin, but rather by the body’s inability to use the insulin it creates effectively. This causes the blood to have higher levels of sugars than normal.

The symptoms of type-2 diabetes include frequent thirst and urination, nausea, unexplained weight loss, frequent infections, wounds and sores heal slowly, and fatigue.

This type of diabetes can often be prevented or controlled with certain lifestyle changes, including a healthy diet and regular exercise. Some patients need to take medications and many use natural treatments to effectively control the symptoms of type-2 diabetes.

Gestational Diabetes

This type of diabetes occurs in pregnant women and is caused by an intolerance to carbohydrates, which causes blood sugar levels to increase. It is very important for a woman who has gestational diabetes to control the disease in order to prevent the baby from being affected at birth. If the blood sugar levels in the pregnant woman are not under control, there is a risk of the baby going into insulin shock at birth.

Gestational diabetes risk factors include a family history of diabetes, increased maternal age, and obesity. While the symptoms of gestational diabetes usually disappear after the birth, there are significant risks to both the mother and child. The mother is at a higher risk of developing type-2 diabetes at a later time and the child is at a higher risk of being obese or developing diabetes later in life.

Preventing the Onset of Diabetes

Many times, diabetes can be prevented or the onset can be delayed.

All three types of diabetes can be controlled effectively by changes in your lifestyle. A healthy diet is the most important change – eating healthy foods on a normal schedule allows your body to perform the tasks necessary to sustain life. A healthy diet should consist of plenty of fresh fruits and vegetables, fiber, and Omega-3 fatty acids. Once a person has been diagnosed with any type of diabetes, the intake of carbohydrates should be monitored and the intake of sugars should be greatly reduced.

Regular exercise is also important for your overall health. Keeping your body in good working order by keeping muscles toned and blood flowing correctly also helps your body to perform its normal tasks. It is important for early diagnosis and effective treatment of diabetes in order to avoid more serious illness and diseases that can be associated with diabetes such as heart disease and stroke. Diabetics are at a higher risk of developing many other diseases and illnesses, but the most important thing to remember is that if you work with your body, your body will work for you.

Read more

Due to extreme advances in medicine, there are several types of breast augmentation available today. Reasons for breast augmentation are aesthetics, breast reconstruction after cancer or to correct deformations, breast reconstruction to replace dangerous, old implants, or as part of sex reassignment. Both men and women can have breast augmentation or reductions. Breast augmentation is the most common form of plastic surgery in the United States. With all the advancements in medicine and the popularity of this type of surgery soaring, many men and women are considering having this procedure performed. The question of what type of surgery would be best for you beg to be answered.

The two most common types of breast augmentation implants are saline and silicone gel. Other types of implants used in the past were polypropylene string and soy oil filled implants. It is sometimes recommended that these implants be replaced, due to safety issues.

While there isn’t much choice in type of implants offered, there are a wide variety of incision types. The most common is called an inframammary incision, which is to say an incision just below the breast in the infra-mammary fold. This procedure is most common due to the fact that placement of the implant is easiest and most precise using this method. Some women opt not to use this method though, as breasts that do not drape over the infra-mammary fold will show a more visible scar than with other methods.

The periareolar incision is one that places the incision along the areolar border. If using silicone gel implants, this type of surgery is more difficult that an inframammary incision due to the fact that the actual incision length is approximately five centimeters in length. The biggest advantage to this type of incision is that scaring after healing is minimal.

The transaxillary incision is an incision in the armpit, whereby the implant is tunneled into the breast for proper placement. With this type of incision there is no scaring on the breasts, but placement is much more difficult. Revisions of the surgery are sometimes required.

Transumbilical incisions are much more uncommon. This technique requires the surgeon to incise the navel and tunnel up from the stomach into the breast. There is no scaring of the breast, but the surgery is much more difficult and recovery takes longer and is more painful. Only saline filled implants may be used with this procedure, as silicone implant’s shells can be damaged during placement of the implant.

As with any surgery, there are risks and rewards. An excellent surgeon should be your only choice. To find the best cosmetic surgeon, Los Angeles is a good place to start. Makes sure your choice of surgeon has excellent references, is well known, board certified and insured. Dr. Calvert, known from appearances and philanthropic work associated with the Tyra Show, fulfills all these requirements.

To find out more about the different types of breast augmentation and their risks and rewards, contact Dr. Calvert. Dr. Jay Calvert is a board certified plastic surgeon of high stature. His work and philanthropy has been highlighted on the Tyra Show as well as many other venues.

Read more

There are many children of all races with type 1 diabetes. It is suspected that environmental factors trigger type 1 diabetes, but the exact cause of this disease still evade medical researchers. Typical signs and symptoms of this diabetes are that the children are forever thirsty, they drink a lot of water and they pass urine very frequently. Because the sugar level in their blood is high, there is also a lot of sugar in their urine. It is the high sugar level in the bladder which cause them to drink a lot of water, and that causes them to visit the bathroom so frequently. They do wet their beds also sometimes, especially if they are very young. If this condition goes untreated, these children will also burn fat for energy, and they will lose weight.

What must parents do, if they notice these symptoms in their child?
They need to take the child to their faily doctor for a medical checkup immediately, so that he/she can test for type 1 diabetes . A urine sample will be taken and tested. If there is sugar in the urine, a finger prick test must also be performed. Any high blood sugar reading will indicate that the child has diabetes type 1. No other tests are actually required.

What is the treatment for type 1 diabetes ?
First and foremost, a child diagnosed with type 1 diabetes needs a lot of medical and parental guidance. Guidance is especially required as far as the lifestyle adjustments are concerned. The parents must realise that the child has to continue with his/her life as normally as possible. However, the disease has to be managed properly so that further complications in their adulthood are prevented, or at least minimised. This must be done in the least traumatic way possible.

Blood sugar levels must be contolled through the following methods:

1) Insulin must be administered by injection. The majority of children of 5 years and older, quickly learn to inject themselves four times per day. The administration of these injections are not painful, as the needles are thin, sharp and short.

2) A healthy diet must be followed. The parents must help the child to manage his/her blood sugar levels properly, through adjustments. For example if the child has to attend a party, they need to work out what the child can eat and drink, and how much, bearing the insulin in mind, so that the blood sugar level is maitained on a healthy and constant level. Parents must assist the child to lead a normal, quality life.

3) Regular exercise must be maintained. There are many many child diabetics who participate in sports. These children need to be encouraged to participate in sports, or else they need to exercise regularly.

What are te long-term affects of type 1 diabetes on the health of children?
If these children can learn to manage their blood sugar levels, they will have the same risks as the average person to suffer from heart and circulatory problems, kidney disease, blindness or neuropathy. They must be motivated from the word go to control and manage their blood sugar levels properly. A child with a constant high blood sugar level has a 30 % of developing terminal kidney failure in 10 years’ time.

Read more

There are different essential skin types: normal, dry, oily, combination and sensitive. Before buying your makeup, toiletries and other cosmetic products for skin care, do make sure that it goes well with your skin type.

This skin type reacts externally and internally to changes in life. It can be both dry and oil. It tends to go blemished and have broken veins at the same time; it might show a blushing or reddened look or might even scratch. You might require checkup with a Dermatologist in critical cases, in other cases proper care and awareness can help you to endure with this kind of skin type.

Normal skin is usually silky smooth in texture, has tiny pores, and a glowing appearance. The oil glands produce sebum at a regular rate which leaves the skin well balanced. Normal skin will have an even tone and a translucent glow. To maintain this ideal and keep it even and toned, a good skin care routine including cleansing, toning, and moisturizing is a must.

When the oil glands do not produce enough sebum to keep the skin lubricated, this results in dry skin. This skin type often feels dry and itchy. Dry skin can also be sensitive. You may see dry flakes on your cheeks, chin and forehead. Fine lines may be present around your eye and lip areas. Mature skin often falls in this category. Dry skin is also more prevalent in drier climates and during the winter season. Dry skin should be hydrated on a regular basis using weekly moisturizing masques and daily hydrating toniques and serums. Rich hydrating moisturizers should also be used regularly.

There are some basic questions you can ask yourself to help you get started. First, how often do you break out? Do yu have blackheads? What do your pores look like? After washing with soap, how does your skin look and feel? Do you have facial lines? By asking yourself these questions, you can determine what types of products will work best for you and how your skin might react to them.

There are three basic skin types, but this does not mean your skin can’t be a combination of them. They are oilly, normal, or dry. You could have any one of these skin types, or a combination of them, such as normal to oily, or normal to dry. There are different products for caring for each.

Read more

The USDA Food Pyramid Should Be Called The Deadly Diabetes Diet Do you know that diabetes is now a pandemic problem in America? It used to just be an epidemic, but now during the last 40 years diabetes has gotten much worse than it ever was. An epidemic is when a disease has taken over a city or a specific area. A pandemic is when there is an epidemic of epidemics. In other words, an onset of diabetes has infiltrated every American community. Both new and old science has been stating that Type 2 diabetes is curable for years now. But, apparently most people think that means taking medications for the rest of their lives. Meanwhile, diabetes just keeps spreading. It is not a transmittable disease. However, anyone and everyone can get it if they want to. All they have to do is take on America’s favorite Diabetes Diet. You have heard of the South Beach diet, the Mediterranean diet. Well, now there is The American Diabetes Diet. That’s right, a proven, time-tested diet that guarantees you will get diabetes too. I am here to tell you this proclaimed Diabetes Diet isn’t so special after all. In fact, I hate to be the whistle blower but it is exactly the same as The Heart Disease Diet and The American Cancer Diet too. I don’t expect to stifle any book sales here because there aren’t any. But, in spite of this, The Diabetes Diet has barnstormed American dinner tables and eating habits.

It seems everyone is doing it these days and the climbing diabetes rates prove it. The only published literature I found that might be able to take some credit for this killer fad is this thing called The Food Pyramid. To my shock, it was not published by anyone in particular; the US Government published it. The US Department of Agriculture seems to be responsible for establishing the Standard American Diet (SAD). This is very “sad” indeed because most people actually expect the government to know what they are talking about. I believe this assumption has led us head first into our current pandemic situation. With further research it didn’t take long to discover that this so called USDA Food Pyramid, which is the premise of the infamous Diabetes Diet, is not based on real science at all. In fact, it looks to me as it is a purely economically driven dietary model and has nothing to do with promoting health and preventing diseases. Taking a closer look . . . let’s start at the top of the pyramid. The USDA Food Pyramid is suggesting we eat less of the foods at the top and more of the foods at the bottom, representing the base or foundation of the diet. At the top we find fats, oils and sweets. First of all I wouldn’t even place “sweets” in here as a food. Rather than suggesting eating sweets sparingly, I would have simply omitted them altogether as a non-food, non-nutrient. Further, I have found ample evidence that many plant based oils and fats are “essential” to a balanced healthy metabolism, i.e., flax, hemp, grape seed, sesame, olive, and coconut.

In fact, a healthy heart is a muscle that is ideally surrounded by healthy fats that it uses for fuel. Truth is fat is the primary fuel used for energy throughout the body, whereas carbohydrates are secondary. Clearly the government’s model fails to identify the difference between healthy plant fats from unhealthy animal fats. That is a big oversight and we are only at the apex of the food pyramid. Going down to the next level we see a recommendation of 2-3 servings of dairy products. At this same level just below the apex it suggests 2-3 servings of meat, poultry, fish and eggs, dried beans and the nut group of foods. The problem with this is dairy is loaded with casein, an animal protein that has been proven to trigger diseases like diabetes. The same has been verified for all animal protein as well. The same anti-diabetogenic diet that prevents diabetes can also cure it. So seeing how we are dealing with a diabetic pandemic here, I would place these animal protein recommendations up into the apex with bad fats and sweets. I am not sure why the beans are recommended as dried, but I would emphasize the importance of “sprouting” dried beans to reduce phytic acids. Phytic acid blocks minerals from being absorbed in your body. Plus, sprouting your beans generates a nutritional jackpot of minerals and vitamins.

As far as nuts go, I would list the best nuts by nutritional levels and healthiest good fat content, cashews being the least nutritious of all. Below this level I see 3-5 servings of the vegetable group and 1-4 servings of the fruit group at the same level. Below that, at the very base of The Food Pyramid, we see it recommends 6-11 servings of bread, cereal, and the rice and pasta group. Based on all the comprehensive reports that leading doctors and scientists have compiled and the evidence their conclusions suggest, I would switch these two levels around. A diet of raw vegetables and fruits has been proven to normalize blood sugar levels for diabetic Type 2 and Type 1 in as little as 4 days. Thus, I would make fruits and vegetables the basic foundation of my own health and wellness pyramid. Personally, that is exactly what I have done to reverse my pre-diabetes. This would move the grain section above the fruit and vegetables (Remember, the “higher up” the pyramid “the less” it is recommended.) I would also emphasize the importance of eating unrefined whole grain breads, pastas and rice. Even better, if you really want to make the best of a diet, choose to eat only sprouted breads and sprouted grain cereals. One more thing I would throw into the apex “to be eaten sparingly,” is all refined white sugar, salt and flours. This would give it a tiny white cap at the top.

Read more

Decades ago, people with Type I (juvenile) diabetes had to rely on regular injections to control blood glucose levels. Today, insulin infusion (also known as insulin pump therapy) has eliminated the need for painful, frequent and invasive injections for tens of thousands of diabetics.

Type I diabetes is an autoimmune disease. It causes the body to destroy the cells that produce insulin, a hormone which is critical to regulating the body’s level of blood glucose. The disease typically manifests itself in childhood or the teen years (though it has been found babies and in young adults.)

Those with Type I diabetes must use manufactured insulin delivered through the skin directly into the body. Before the development of the insulin pump, the only way to deliver the hormone was by injecting it into the blood via a needle. Sufferers had to test their blood throughout the day, usually by pricking a finger and applying a droplet of blood to a test strip. The strip indicates blood glucose levels in the body, and determines whether or not an insulin injection is needed.

The development of insulin infusion makes delivery of this critical hormone easier and less prone to human error and the pitfalls of guesswork. Insulin infusion takes place through the use of an insulin pump.

An insulin pump consists of a small, digitalized computer, a cannula (or tube) and a needle. The needle is inserted just under the skin of the patient, usually in the abdominal region. It is typically held in place by an adhesive pad or strip. The needle is connected to the digital pump device by the cannula. The needle remains under the skin twenty-four hours per day, and the small pump can be clipped to clothing, usually a belt or pants waistband. The entire device is relatively discreet and is difficult to detect underneath a person’s clothing.

The insulin pump contains an internal reservoir which holds the hormone. Instructions for correct dosage amounts and injection timings are entered into the computerized device. Once programmed, the device will deliver the hormone through the tube and needle and into the body as required. The pump can also be manually activated if extra doses of insulin are needed which have not been pre-programmed into the device.

Blood glucose levels must still be checked regularly. However, the need for manual needle injections of insulin is eliminated with the use of a pump. It may also reduce the total number of daily glucose tests that are needed.

Insulin infusion for Type I diabetes is a relatively new technology, but is rapidly gaining acceptance in the medical community for its numerous advantages, which include:

*Ease of administration: Insulin infusion has been a lifesaver for many Type I diabetes sufferers, particularly children. Children with Type I diabetes are able to attend school and participate in regular daily activity, and parents need not worry about finding someone to administer insulin to their child in their absence. Nor do they need to worry about a child going into insulin shock while at school. Parents can simply fill and program the pump and know that their child will receive the correct amount of insulin throughout the day.

*Convenience: Insulin infusion is not disruptive to normal daily activity. Diabetics need not take time out of regular activities to administer insulin.

*Dosage level control: Sometimes the amount of insulin a person requires is so small (particularly in the case of babies and very small children) that manual administration poses significant risk of overdosing. The insulin pump, on the other hand, can accurately deliver even very small amounts of insulin to the body.

Unfortunately, insulin infusion is considered to be too new a technology by many insurance companies. Therefore, many of them do not cover insulin pumps for diabetic patients. However, insulin pumps have frequently proved themselves to be life-saving devices, especially in children, and they are slowly becoming recognized as a legitimate and necessary form of Type I diabetes treatment rather than merely devices of convenience. Pressure from consumers and the producers of insulin pumps have caused some insurance companies to change their policies regarding the coverage of insulin pumps. It’s likely that more companies will follow suit in the years and decades to come.

Read more

Special areas in the pancreas gland, the islets of Langerhans, produce a hormone called insulin. This hormone is a protein of small size. Insulin stimulates muscle cells and other body cells to take up glucose from the blood and convert the glucose to glycogen, a kind of starch, and then store the glycogen. By need the body cells convert the glycogen to glucose and use it as fuel. In this way insulin keeps the glucose level in the blood at a normal size.

By diabetes type I the cells producing insulin are destroyed. Then less glucose is taken up from the blood into the body cells and utilized there, and glucose accumulates in the blood.

THE CAUSES AND MECHANISMS OF DIABETES TYPE I

The cause of the disease is not well known. An auto-immune response attacking the insulin producing cells in the langerhansian islets may be a cause. Virus infection may be another cause. The disease also is to some extend inherited.

When the glucose uptake into the body cells is reduced, but glucose instead accumulates in the blood, the following physiological effects occur:

-The body cells do not get enough fuel for the work they shall do.

-The molecular thickness (osmality) of the blood increases. This causes water to be pulled out from the body tissues and into the blood. The tissues thus get dried out and the urine production increases.

-The tissues begin to break down protein and fat to get energy, causing weight loss and muscular reduction.

The symptoms of diabetes type 1 are a consequence of these mechanisms.

SYMPTOMS OF DIABETES TYPE 1

The disease often starts suddenly. Often children or young people are attacked by the disease. The lack of insulin causes an increased amount of blood sugar. Early symptoms of the disease are:

-Increased urine production

-Dehydration (lack of water in the body)

-Abnormally high thirst as a consequence of increased urine production

-Dryness in the mouth

-An abnormal high appetite

-Feeling extremely tired and weak

-Weight loss, even when one eats well

-Impaired vision

If the blood sugar level is not stabilized to a normal value, there will be an accumulation of chemicals in the body called ketones, and this condition is called diabetic ketoacidosis. This serious condition can lead to coma and death. The signs of ketoacidosis are:

-Vomiting,

-Pain in the stomach

-Rapid breathing,

-High pulse rate

-Somnolence (abnormal tendency to sleep)

In the long term, diabetes type 1 can severely hurt the blood vessels in vital organs. This can further cause damage to the heart, eyes, kidneys or other body organs.

TREATMENTS OF DIABETES TYPE 1

Diabetes type 1 is treated with insulin injections. Implanting insuline cells in the pancreas is an experimental treatment. Another experimental treatment is to implant stem cells in the pancreas that can develop into new insulin producing cells.

Another important module of the treatment is regulation of the amount of sugar and fat consumed through the diet so that it fits together with the insulin-amount injected. Also regular monitoring of the blood sugar level to regulate the insulin amount is an important part of the treatment.

There are also natural products in the market that can help to normalize the blood sugar level by diabetes type 2. Those products cannot heal the disease or replace insulin injections, but they can help the body to regulate the blood sugar level. These products contain minerals that are working components of enzymes that stimulate the glucose metabolism in the body. They also contain herbs that have been used for a long time in traditional medicine to regulate the glucose level and that have proven their effects in scientific studies.

Read more

What is the cause?  How do we prevent and treat it?

Non-Insulin dependent or Type II diabetes has reached epidemic proportions around the world.  Over 50% of the population that has this disease does not know they are affected.  Elevated blood sugars over a long period of time begin to effect bodily organs; including the heart, kidneys, eyes, liver, and peripheral vasculature and nerves.  There is a increase in heart disease (angina, heart attack), stroke, blindness, fatty liver, kidney failure, lack of circulation to the lower extremities leading to gangrene and amputation of the lower limbs, and decrease pressure and pain sensation of lower extremities due to peripheral nerve damage.  There can also be pain in the extremities due to nerve damage.

Immediate initiatives must be taken to treat high blood sugars.  Normal blood sugar control occurs due to secretion of insulin by pancreatic Beta cells.  Type 2 diabetes is caused by an inadequate amount of insulin being released, and insulin resistance.  Insulin works by attaching to receptors (special areas on the surface of the cell) on muscle and fat cells.  Glucose is picked up and transported inside where it is utilized for energy.  Patients with Type 2 diabetes are not able to transport the glucose into the cell.  This is called “insulin resistance”.  There are many theories to why this occurs.  What we do know is the following:

1) Type II diabetes is related to obesity.  Obesity has increased astronomically in the past 10 years.  As obesity has increased, so has the diagnosis of Type II diabetes.

2) Weight loss decreases level of blood sugars.

3) Decreasing fat intake reduces the amount of glucose in the blood

4) Exercising increases a certain protein in muscle that causes the cells to increase their uptake of glucose into the muscle cell which decreases blood sugars

Let’s briefly take a look at fat intake as a factor leading to insulin resistance.  A single human cell is made of many parts which carry out their specific responsibility in keeping the body alive and functioning properly. When a certain part of the cell stops functioning properly, the cell will eventually die.  Not only does this process affect one cell, it can do so in all the cells of the body thus resulting in death. All cells need glucose for energy which are necessary for the body to maintain strength, fight bacterial and viral infections, produce blood, live, breath, move, detoxify and excrete waste from the body.  Mitochondria are the specific portion of the cell that is important to convert glucose into the forms of energy that the body needs to live.  There are times when glucose is not available and the mitochondria use  fat cells to produce energy for the body.  This way of producing energy burns a lot more calories and takes more work in order to produce the same amount of energy than by utilizing glucose.  Under normal circumstances when  glucose is available, the mitochondria  prefer utilizing  it.  In Type II diabetes, the mitochondria continue to use fat as an energy source and not glucose.  There seems to be a “signal” that the mitochondria sends  to the surface of cells to prevent them from taking up glucose.  There is plenty of insulin, but the signal that the mitochondria sends out in the presence of fat cells over rides the presence of insulin.  This is the “insulin resistance”  that is seen and  the glucose level in the blood increases.  With the higher amount of energy and work that it takes for the mitochondria to produce energy by utilizing fat, they burn themselves out (stop working properly)

Type II diabetes can be treated in its early stages by exercise, decreasing carbohydrate and fat intake.  If the excess excretion of insulin does not decrease, and there is not a decrease in the mitochondria burning fat to produce energy, the Beta cells of the pancreas, and the mitochondria will eventually die.  This is when insulin will be required to control the blood sugars, organ failure will occur, resulting in death.

It is my hope that everyone will be screened for abnormal elevation of their blood sugars and that preventive measures will start today to reduce or prevent the detrimental complications that occur with this disease.

Read more

If you are above the age of 40 years and are living a sedentary lifestyle and are overweight having a family history of diabetes type 2 are at a very great risk of falling victim to diabetes. In this article we are going to find out what exactly goes wrong in the body that causes diabetes and what are the things you can do to keep it under control.

What Causes Type 2 Diabetes

Diabetes is associated with the disorder in the pancreas. In diabetic persons the body has problem using its own insulin to control blood sugar level in the body. As the disease advances the liver also stops responding to insulin as a result of which blood sugar level increases further. Symptoms of type 2 diabetes start to show so slowly that it is often misunderstood with normal aging which is one reason why its diagnosis is most of the time delayed.

Steps You Can Take To Control Diabetes

If you are diagnosed with type 2 diabetes it is not the end of world for you because some changes in your lifestyle along with intake of some natural herbs and foods can still help you lead a very normal life. Let us discuss about some changes which you can introduce in your life to control diabetes.

1. If you are overweight it is time to get yourself into shape and loose that belly as soon as possible because it can lead to other health complications as well.

2. Start exercising regularly and keep your fitness levels at their peak because diabetic person’s immunity levels are not that strong it is imperative to take extra care of your bodily needs.

3. Do not eat fruits and vegetables which are rich in sugar like bananas. Eating vegetables like bitter gourd has been found to be very effective in regulating blood sugar levels in the body eat such stuff which is healthy for you and always eat home cooked food.

4. Do not be lazy as you body needs to be active all the time for optimal functioning.

5. Do yoga to keep your nervous system working and it will also help your mind calm down and improve your immunity levels.

6. And yes never loose hope take example of Wasim Akram one of the finest cricketers world cricket has seen is a diabetic but has never let the disease overpower his will power. If you have the will and desire to live nothing can stop you so always be positive and live a healthy and happy life forever.

Read more

Diabetes is one of the most dreaded diseases afflicting mankind. People whether young or aged, men or women all are at risk. The thing is that when people are afflicted with such a disease they loose hope which further dampens the recovery process. In this article we are going to discuss some remedies which are effective in keeping diabetes under control.

Herbal Remedies
There are a lot of herbal remedies which are recommended for people suffering from diabetes. One of the most effective and widely used remedy is karela or bitter gourd which is an excellent vegetable to keep diabetes under check. It is effective because it help in lowering the blood sugar levels in the body. The practice of using herbs in place of allopathic drugs is that herbs are free from any side effects and drug overdose also has the danger of causing kidney failure.

So are Herbal Remedies the Best Option?
The mistake people often do is when they are told about a certain herbal medicine for treating diabetes they stop taking their doctors prescribed medicines which is quite wrong because herbs take their own course of time to work. One should gradually reduce the intake of allopathic drugs when the effects of herbal medication become evident. But always consult your physician before stopping your drug medication routine.

Lifestyle Changes
When you have diabetes you cannot live like a couch potato anymore. You have to keep your fitness levels at peak. Start exercising regularly and eat fresh fruits and vegetables but all fruits and vegetables are not meant for you like bananas have a very rich sugar content so always check that you do not eat such fruits and vegetables.

Diabetes Is Controllable
Although there is no permanent cure for diabetes but a strong will and a desire to live coupled with right advice at right time can easily make you keep diabetes under control. Be healthy be happy.

Read more