Mens Issues

A woman is beautiful as she is! Welcome to the power of women, the power that makes them just as capable, as smart, as funny, and as compassionate as men. More than that, it empowers them to take up her distinctive position in society, at the same time being a daughter, a wife, a mother, homemaker, and all the other roles her considerable responsibilities call upon her seemingly infinite energy. Along with this emotional fluency, skill required to make a family survive and the language of power, the quintessential woman needs to be physically fit as well.

Very few physical disorders are unique to women, or are more prevalent or serious in women. Medical wellness consultants will inform you that the earliest to appear are precocious puberty, anorexia and bulimia. Reproductive health concerns are a major focus of women’s health. Cancer is the leading cause of death in middle-aged women. Smoking contributes to numerous causes of death and disability among women.

Lung Cancer: Cancer accounts for maximum deaths among women aged between 35 to 54 years. For years, breast cancer was the leading cancer killer among women, but now lung cancer takes the lead with more and more women taking to cigarette smoking. What makes this change frightening and dramatic is that lung cancer is a preventable disease, yet today it kills more women than breast cancer.

Breast Cancer: There is, however, good news from women health specialists regarding breast cancer treatment. Modification in surgical procedures, research indicating that estrogen receptors respond well to a drug called tamoxifen and experimenting with a new drug called RU-486, along with women taking a more active part in their health care are considerable contributions to the treatment of breast cancer.

Gallstones occur four times more frequently in women than men. Attributed to multiple pregnancies, obesity, and rapid weight loss, the real cause of this disorder is still unknown. Stones are formed in the gall bladder due to a saturation of cholesterol and bile salts that crystallize and collect over time. A number of experimental drugs are being used as an alternative to a surgical approach called cholecystectomy.

Menopause and Osteoporosis: Post-menopausal women often suffer a disorder called Osteoporosis. Lack of estrogen after menopause causes loss of bone mass, resulting in weak bones that are susceptible to easy injury in case of a fall or mishap. There are no symptoms, and that is why Osteoporosis is known as the “silent disease”. Certain steps can be taken to prevent osteoporosis from ever occurring. Women over the age of 50 have the greatest risk of developing osteoporosis and Caucasian and Asian women are more likely to develop this condition. Heredity and less body weight are an important risk factors. Exercise, calcium, vitamin D, and post-menopausal estrogen replacement play an important role in preventing this disorder.

Thyroid abnormalities are four to five times more common among women than among men. While, there is effective treatment, the cause again is unknown. Arthritis and diabetes are other disorders that are more common in women. Lupus erythematosus is a disease in which 90 percent of the victims are women.

Hence, there are quite a few disorders that are more frequent in women than in men or that differentially affect women. While considerable progress has been made to combat most of these, there remains much to be learned about others.

 

It is every woman’s prerogative to form clear questions about her physical health, find clear answers, gain a sense of empowerment through knowledge, and inevitably achieve peace of mind through total wellness. Here is information shared, openly and candidly, associated with women health and wellness. We women need to arm ourselves. We need this knowledge to manage our own care.

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Are you looking to improve and lead an active lifestyle. Health is a subject which we are concerns about and proper health care provision will helath to be healthy and strong.


Here are the topic which will take a look at:


Fitness and excercies: Men’s always aim to improve their physique, fitness and exercising has became a common way to get in well built and to be healthy. Well quality of health care is also affected by lack of training and education to health care professional so before getting stared with your exercises need to consult good professional fitness doctor. He will guide and help you to buildup your body.


Healthy diet: Analyzing your diet is a part of being healthy. Yes proper diet help us to be healthy and fit. Diet should be less oil and more of green vegetable so you body get all the required vitamins. If you are gaining unwanted weight or have any digestion problems it’s always good to take an opinion of your dietician. It will definitely help you in accordance to your diet and nutrition. Like balanced eating, dietary needs, food allergies, dieting, healthy foods, additives, preservatives and emulsifiers.


Sports and adventure: Men’s are generally found of sports and adventure. But many times they get injured or some times get some or the other health problems. To play under guidance of trainee will help you to enjoy the game. Men’s above 45 ages generally get muscle and joint pain after playing to avoid all such pain and training is required which will result in reduction of such health problems.


General health: Health is important to us all but there are some diseases, conditions and health issues that are of special interest to men. Always be fit and fine visit doctor once in a month. It is said that prevision is always better then cure. To keep all the diseases away and all the health related problems. Live a health and long life.

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For women in Texas, notably but not exclusively in the larger cities of Dallas, Houston and Austin, health is an ongoing concern, as it is in other areas of the country. One of the biggest health issues is one that’s closest to the heart. Quite literally.


The fact is, heart disease is responsible for the death of more American women under the age of 45 than any other single disease, including breast cancer. Whether someone has health insurance or not, more than half a million women a year die from heart disease. And more than 60% of those had no previous symptoms.


When a woman does find herself suffering from heart disease, she’s less likely than a man to receive aggressive medical treatment, according to the American Heart Association. She’s also more likely than a man to die from heart disease: 38% of women (compared with 25% of men) will die within one year following a heart attack.


While two risk factors — the aging process itself and a family history of heart disease — aren’t something a woman can change, others can be changed.


Smoking is one area that can tip the scales in favor of a woman, as far as risk of heart disease is concerned. With numerous support programs available, in cities such as Houston, Dallas and Austin and throughout Texas, a woman wanting to quit smoking is well-equipped to do so, with the healthful benefits to follow.

And more and more people are deciding to quit, the overall number of adult smokers having decreased during the last 20 years.


Unfortunately, the number of teenage girls that are taking up the habit is actually increasing, which is a reason for concern. Smoking lowers levels of good cholesterol, which increases the risk of heart disease. And cigarette smoking combined with the use of birth control pills has also been shown to increase the risk of heart attack or stroke.


Another factor that contributes to heart disease is high blood pressure or hypertension. Left untreated, the condition makes the heart work harder, speeds up hardening of the arteries (known as atherosclerosis) and increases the risk of heart attack, stroke and kidney failure. While high blood pressure can sometimes occur during pregnancy, it usually goes away after childbirth. Although high blood pressure cannot be cured, doctors say it can be controlled with diet, exercise, and, if necessary, medicines.


Cholesterol levels are another risk factor when it comes to heart disease, and women in general have higher cholesterol levels than men due to the positive effect of estrogen on HDL, one of the most important predictors of cardiovascular health, according to a study in the American Journal of Cardiology. In short, the higher the level of HDL cholesterol, the less likely a woman is to have a heart attack or stroke. Once a woman goes through menopause, however, HDL levels tend to drop, increasing the risk of heart disease. HDL and LDL cholesterol levels can be improved by diet, exercise and, in some cases, cholesterol-lowering medicines.


Want more out of life? One way is to become less of a person, at least so far as your weight is concerned. Obesity is certainly a strong predictor for heart disease, but where the weight settles is also an important factor. The Texas Heart Institute, based at Houston’s St. Luke’s Episcopal Hospital, says women who have a lot of fat around the waist are at greater risk than those who have fat around the hips. A plan of diet and exercise approved by a doctor is the best way to safely lose weight.


Yet another area of health concern in women at risk for heart disease is diabetes. A correlation between obesity, physical inactivity and high cholesterol levels may be part of the reason, but studies show that women with diabetes have a higher risk of death from cardiovascular disease than men with diabetes do. Proper management of diabetes is, therefore, even more important to women, throughout Texas and elsewhere.


Birth control pills may also pose an increased cardiovascular risk for women, especially those with other risk factors such as smoking. Researchers believe birth control pills raise blood pressure and blood sugar levels in some women and also increase the risk of blood clots, risks which increase as women get older. The advice of some: communicate with your doctor about any other cardiovascular risk factors that might exist, before taking birth control pills.


Drinking alcohol on an excessive basis is another risk factor when it comes to heart disease in women, notably in terms of its contribution to obesity and the raising of triglyceride and blood pressure levels, all factors which can cause heart failure and lead to stroke. While some studies have shown that the risk of heart disease in those who drink moderate amounts of alcohol can be lower than among those who do not drink alcohol, it doesn’t mean those who do not drink should start or that those who do drink alcohol should increase the amount they drink. For women, a moderate amount of alcohol is considered to be one drink per day.


Hopefully, none of this is adding to your levels of stress, which is, itself, considered to be a contributing risk factor for both men and women. While researchers are as yet unclear about the relationship to heart disease, stress can lead to other risk factors such as smoking and overeating.


For women in particular, heart disease can be a significant health concern. Thankfully, there are things that anyone can do to reduce that risk. Yet even then, knowing that various options exist can be something of value.

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Most people easily recognize the difficulties that young women can suffer during their teen years, especially for those who are concerned about their self image and who have very little confidence in themselves. People tend to forget about the other half of the population, probably because men are brought up to not be as emotional as women. The lack of emotion and the covering up with humour, or other behaviour, can often lead to mistaken assumptions that all young boys are fine during these younger years. Unfortunately, many have difficulties with peer pressure, low self-esteem, lack of confidence and concern about their physical image almost as much as the women.

It is found that many men who have problems with depression and substance abuse later in life, especially alcoholism, have developed the problem from an early age. It is believed that many of these addictions can be developed during later high school years or post-secondary years because of the easy access to the party atmosphere, the peer pressure and the easy access to alcohol and drugs. During this early time in their life, they may not have consciously understood that there were issues that needed to be resolved and/or that they were suffering from a depression that they were trying to hide from. Other young men may have realized that they were not happy and that there were issues that needed resolving, but did not know how to get the help that they needed and when to alcohol and drugs to self-medicate and hide from the troubling issues. Many of these men refused to accept that they had a problem and even more refused therapy because they were more concerned with their image and being caught seeing a therapist could have a detrimental affect on their image, as they see it. This is especially unfortunate because their self-medicating can often turn into an addiction that can be destructive to their life in the future.

Today, there are more options available for young men who are concerned about confidentiality when getting the help they need. Online therapy or online counseling is becoming more popular all the time because of the increased confidentiality it offers as well as the convenience it offers. The therapist communicates with their patient over the internet by messaging their patients. This way, the patient can communicate with their online therapist from their home. Any issues that might be causing the patient’s discomfort and depression can be explored, discussed and dealt with. The therapist can also help the patient to work away from their addiction, but the patient has to want to be helped. If a patient wants help and wants to improve their life and their view of their selves, an online therapist can help them in much the same way that a therapist can in person. The patient just has to be clear and open about what it is that is bothering them and above all must be honest. This way, the therapist can work with the patient and treat them accordingly so that the patient can hopefully live a happier life. Many people who have been treated through online therapy have been successfully treated.

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The best skin crème for men is undoubtedly the one which attracts score of beautiful young women naturally after you. A healthy, young and vibrant skin in men is one of the most loved and sought after quality by women.

It is a fact that these days men don’t feel shy in accepting that they too want to look their best and most attractive. It is a natural human tendency. There are a lot of male skin products that they can choose from.

So, what features should one look for in the best skin crème for men? Well, as far as the question of ingredients is concerned, they are almost the same, except a few extra ingredients that should be present in male skin products.

The reason is that the skin of both male and females is affected by the same skin aging factors. So, in order to achieve young healthy skin, the best skin crème for men also has to counter the same issues of skin aging.

Collagen and Elastin are the two youth giving skin proteins present in our body. They are responsible in giving us a firm, soft, supple and pliant skin. As we age, the production of these two vital skin proteins slows down in both men and women. So, the key to regain the young looks is to choose such male skin products with ingredients that enhance the natural production of collagen and elastin in your body.

Apart from that, skin dryness affects men as it affects women. So, the best skin crème for men should contain a good amount of natural skin hydrates. Natural Emollients and natural oils that moisturize your skin without clogging the skin pores are something that you must look out for in the most effective male skin products.

Here are some of them which you should look out for –

1) Active Manuka Honey – This is a unique type of honey that is rich in antioxidants. It neutralizes the free radicals that cause skin cell damage and premature skin aging. The amazing thing is that it is non-oily and non-sticky. It is easily absorbed by the skin and does not leave a greasy feeling behind.

2) Shea Butter – This is a wonderful natural ingredient that helps in making the skin radiant with natural health. It effectively removes any scars and blemishes and moisturizes dry skin.

There are certain skin problems that men suffer from more than women. One of them is skin inflammation. One of the reasons might be that men shave their face more often (almost daily). Skin Inflammation causes chaffs, redness, irritation and a premature skin aging!

In male skin products, you can find a lot of over the counter aftershave lotions for men. But they are not the best solutions for your skin health and youth. Many of them are alcohol based, which is a major skin irritant. Some of them soothe the skin irritation that occurs after shaving, but they do not have any natural ingredients that can counter skin anti aging or give any skin health benefits.

One of the best skin crème for men that I discovered is made up of a cutting edge natural ingredient called Cynergy TK. It works effectively in enhancing the natural production of collagen and elastin in our body. It also inhibits the production of Prostaglandin E2, which is one of the causative factors of skin inflammation.

In my website, I have discussed in great detail about clinically proven natural ingredients for men and women that are the secret to a young and vibrant looking skin naturally.

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Men are not spared from yeast infection. Although the infection is common in women, anyone is at risk even men. This is also known as candidiasis because the infection is caused by Candida fungus which is normally present in our body but imbalance in the body system allows Candida to grow out of control that leads to yeast infection. Infection may occur in moist areas of the body like the mouth and genital area which are the perfect home for the fungus. It is important that you know how to treat genital yeast infections in men if you have the infection. If left untreated the infection will become chronic and might result to other health issues.

Symptoms of genital yeast infections in men includes rashes at the head and shaft of the penis, burning and itching sensation, foul smelling penile discharge and painful sexual intercourse. If you experience any of the symptoms of male yeast infections, it is best to seek professional help to know the severity of your condition.

Common treatment for genital yeast infections in men is antifungal antibiotics to attack the yeast and regain the balance in the body keeping Candida fungus growth in control. Some even try over the counter topical creams commonly used by women for vaginal yeast infection. But some sufferers find these treatments as temporary immediate relief and they often experience another episode of yeast infections.

Another way to treat genital yeast infections in men is to starve Candida. Sweets or sugar feeds Candida and promotes the growth of the fungus. Cut down on sugar and avoid food with yeast like bread, wine and beer.

Boost your immune system. Eat a well balanced diet that brings back balance in your system and keeping Candida at a controlled level. Getting enough sleep and reducing or eliminating stress in your life will help you boost your immune system.

Natural remedy for genital yeast infections in men is another option if you have tried numerous treatments and always find yourself suffering from recurring yeast infection. A non-drug treatment for genital yeast infections in men is safer because there are no side effects.

Are you tired of recurring genital yeast infections in men and you want to get rid of the infection good? Did you know that you need to treat the root cause of the infection and not just the symptoms to get rid of male yeast infection? Find out more visit 12 Hour Cure For Yeast Infection.

To find out more about health and beauty remedies visit Great Discovery-Health and Beauty

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Healthy parents raise emotionally healthy babies and a mother’s influence towards the same is great. No body can deny it. Hence it is imperative that females should have good mental health. The reality is, about 20 to 25 percent of women suffers with depression in their life time against 7 to 12 percent of men. This shows that women are very much prone to depressed than men. Depression strikes older women more often than men

In addition to environmental stressors and psychosocial factors, women are also influenced by biological factors to get depressed. That is why women are much prone to getting depressed than men

Reproductive systems like menstrual cycle, pregnancy, post pregnancy, hormonal genetic systems, infertility, decision of not having children, menopause are the leading factors for getting depression for women as far as biological factors are concerned.

Also other factors like Psychological which are clusters of certain personality traits, physical or sexual abuse and inadequate ways of coping problems leads to depression in women. They also have difficulties, coping with the demands of adjustment in newly married lives. In any family women’s initiative in taking care of old parents and upbringing the children are crucial. In addition to that if a mom goes for work, then she has a great responsibility of managing both the work and family. This keeps her running all the time. If women is housewife or becomes old, then she gets a lonely feeling after the children goes for school or job and husband to work. She will start thinking that the busy husband and children are not hearing and understanding her feelings. And if there is no intimate relationship with the husband the problem will be still worse. It will be so severe in case of divorce.

Women face depression due to hormonal changes after giving birth to child. These hormones have an effect on the brain chemistry that controls emotions and mood.

1) Baby blues – It happens in the day’s right after childbirth. The mother’s mood will swing. One time she will be very happy and immediately she will become sad. They feel irritable, impatient, anxious and restless. This will be only for one to two weeks after delivery and do not require any medication .During this period the new mother should socialize with other new mothers. This will help them to become normal.

2) Postpartum depression (PPD) – It can happen immediately after giving birth or even months after child birth. This is strong and effective than baby blue and persists as long as one year. On seriousness it requires medication. This type of depression can happen after the birth of any child and not confined only to the first child.

3) Postpartum psychosis-It happens to new mother within three months after giving birth. This is serious and severe. The mother will go out of reality. The symptoms are insomnia and angry and they need treatment

Researchers indicate that 74.4% women are not depressed either antenatally or postnatally and 4.8% women are depressed on at least one of two occasions’ .But 1.4% women persistently depressed on both occasions.

During menstrual cycle, in some women there will be recurrent brief depression which will be very brief. Some women experience behavioral and physical changes during the phases of their menstrual cycle. In some women the changes begin after ovulation till menstruation starts. It is called Premenstrual syndrome (PMS) – If the same thing is very severe and occurs regularly with other emotional physical changes including irritability and depression then it is called premenstrual dysphonic disorder (PMDD) which requires medication.

In old age during the transition into menopause, some women experience an increased risk for depression. These problems are not for men. Hence women have double the chance of getting depressed than men.

Depression in women is very serious and as a chain reaction it affects the family. Even stress during pregnancy can increase the chance of child getting depressed when becoming an adult. Hence women should be careful and should be aware of depression on how to avoid it. During pregnancy men should take care of their partner and ensure their partner is happy.

The first thing is, all men should understand the biological factors of women which also lead to depression in them. Having understood about that, men should handle the feelings of women in women’s perspective. They should understand the responsibilities of women at workplace and in family. They should be supportive to women. Seventy five percent of the problem will get solved by this.

A woman cannot avoid the biological factors and family responsibility. But what is in her control is her approach towards the issues and how she manages it. Usually women who are very much pessimistic thinkers and having low self esteem are prone to depression.

Education which brings financial freedom for women plays an important role in improving self esteem. They should have good reasoning power and logical approach in dealing with the issues.

Women should be social, they should not be isolated. Having a good network of friends will help them to share the issues and get genuine inputs and solutions to solve problems; this certainly helps in the event of not able to solve the problems of their own. They should not be shy of sharing their problem with others. Women do not assume that others will think that they are worthless if they seek others help. In fact so many people will be glad to help.

For women–Avoid stress, have good eating habits. Think great of you. Always try to be happy. SMILE. Have good sleep. Importantly, plan your finances. Done, you won’t be affected by depression.

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Various health concerns that women have must be dealt with in a certain way. Should a woman develop a yeast infection, there are certain over the counter treatments available that will make the health issue go away in as little as three days. Sexually active women however, might have to share this issue with their partner because men can develop yeast infections from sexual contact with their mate and the remedy may require antibiotics be applied for several weeks.


Some women are concerned about smells during menstrual cycles. The women will attempt to mask these smells by using feminine hygiene sprays and vaginal inserts and not have any concerns about their reproductive health. Women are equipped with reproduction organs that rely on certain ph balances to be maintained inside the cervix and uterus. Alleviating smells through unnatural methods such as chemical sprays can change the natural balance inside a woman. This unhealthy alteration to the chemical elements inside the uterus could cause miscarriages to occur.


Many women will develop health concerns after performing breast exams a while. A white milky discharge coming from the nipple might alert some women to being pregnant. Other women, who have gotten familiar with the way their breasts react to cold and stimulation of many types, will consider it a health concern that requires the attention of a physician because they will naturally know that something is not right. Minor bumps will be noticed at once to be foreign substances that need to be managed in a doctor’s office on the next available appointment.


The health concerns that a young woman might encounter will deal mainly with the regularity of her menstrual cycle. Some young women are curious about the severity of the flow and others are concerned about wearing pads out in public. The health concerns from television might make them avoid wearing tampons because of the fear of those personal products causing toxic shock syndrome. After young women learn about this fear, then the health concerns will diminish substantially.


A family’s medical history might be the source for women’s health concerns. Those that have a history of heart disease are justified in being concerned about their health because heart disease is the killer of many more women than men. To build healthy hearts, women might make changes to the family diet and ensure that everyone at home participates in an exercise that is fun. Women control many areas in the home and controlling health issues is one of the most common chores.


Women have concerns for growing old and after bringing those concerns out in the open they learn from health groups, medical journals and visits to the local health food store that there are many ways to build a better body. Many health care forums will feature articles about taking vitamins and supplements to build strong bones to avoid bone diseases like osteoporosis and arthritis. Others will focus a woman’s attention on healthy living alternatives like maintaining beauty through non-surgical procedures and being content to enjoy life just as they are.

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Separate attention should be given to women’s health. It is obvious that men and women are different. The major health concerns of men are not the same for women. Moreover, women’s bodies and systems also respond differently to various treatment approaches.

Alternative Medicine for Women

First of all, it is crucial to understand that conventional medicine is always a major option. Women, like men, can decide to undertake major invasive surgical procedures or to ingest lab tested synthetic medicines. There are however a lot of women who now choose to go for alternative medicines and treatments instead.

As the term implies, alternative approaches are meant to substitute conventional methods and use nature based, systems, procedures and elements in disease treatment.

There are many women’s concerns that alternative medicine can be used on. Concerns can range from cosmetic conditions such as cellulite to life-threatening ailments like cancer. The more common concerns however involve female hormone management and mental health especially during menopause.

Choosing Alternative Medicine

It’s easy to imagine why a lot of women look for alternative options for women’s health issues. The major complain about conventional medicine is that it does put women at risk of experiencing side effects and complications. This is especially true of highly invasive surgical procedures and hormone manipulating medications. This is only one reason though for the growing appeal of alternative medicine. Some alternative procedures are seen as even more attractive because of the promise of well-being and the additional physical and mental nourishment that they bring.

Alternative Medicine Concerns

Just because alternative approaches come from nature, it doesn’t mean that they always have an advantage over conventional counterparts. A number of doctors and other medical experts are not always enthusiastic over alternative options. One of the major points they warn their patients about is the want of consistent moderation over the use or manufacture of alternative approaches. There are also some alternative options that are clearly unsupported by extensive scientific research and testing. There is therefore no way to determine if the various options available are 100% effective and safe for human consumption or use.

Treatment Choices

There are various ways to use alternative medicine. Of course, the most well known approach is to simply take plant extracts and herbal preparations in liquid or pill form. A second alternative approach involves some form of body part manipulation such as those performed in various massage techniques. Women can also opt for the mental based approach involved in yoga and meditation.

There is no direct prohibition against alternative medicine. It is quite possible therefore that some approaches may truly have positive effects on some women’s health issues. Do not forget though that women do have intricate systems and conditions. Make sure you know everything there is to know about the alternative approaches that you choose. You should also at least inform your health practitioner of your decision to use an alternative approach.

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Although many people associate a bladder infection with women, all humans are actually at risk for developing this infection. There are numerous causes for bladder infections, as well as urinary tract infections. Let’s take a look at some of the most common urinary tract infection in women, men and children.
Men


Although male urinary tract infections are not as many bladder infections as women, thanks in part to the length of their urethra, which makes it harder for bacteria to reach the bladder, most men will deal with the issue at least once in their lives. Urinary tract infections in men can be incredibly painful for a man, so it is important to understand what causes a urinary tract infection.


First, let’s look at an STD that is becoming increasingly more common and is one of the top causes of bladder infections in men. Chlamydia trachomatis is the second most popular bacteria that can lead to a UTI, and as the name suggests, it is related to the STD known as Chlamydia. You can get this STD through unprotected intercourse. Once the bacteria is present, it travels up the urethra, until it reaches the bladder. After it arrives there, a bladder infection will commonly ensue.


It is important for men that are afflicted with this STD to understand that they can pass the bacteria on to their partner. For women, this is also the second most popular bacteria responsible for a UTI.


By far however, the most common cause of male bladder infection is the bacteria called e-coli. This bacteria is present in most digestive tracts and improper hygiene or specific sex acts can increase the risks of having this bacteria cause a bladder infection in men. Once again, this can also be transmitted during sex, to both partners.


Kidney stones are a common affliction for many man, and one of the usual side effects of this problem is a UTI. The stone creates a blockage in the urethra, which allows bacteria to build up, therby causing a bladder infection. This is a more difficult situation to handle since hygiene does not play as large of a role. Every human has bacteria in their system, but when it builds up, it can easily cause bladder infections in men and women.

Children


By far, the most common cause of urinary tract infections in children is improper hygiene. For children that are just starting their bathroom training, it can be difficult for them to grasp the necessity that they must wipe in the proper direction, from front to back, in order to keep clean. They may have coordination issues at first, and it is quite common for children to experience a UTI during this stage of their lives.


Even if they are past this point in their training, if parents do not effectively monitor hygiene practices, frequent infections can occur. Since this is such a common cause for bladder infections in children, parents must really drive this particular lesson home with their children.


A lack of hand washing can also lead to urinary tract infections in children. They may not be as diligent as they could be, and it is very easy for them to spread the before mentioned bacteria, e-coli to themselves as well as one another. Children must be taught that hand washing is absolutely mandatory to avoid this type of infection.
Women


By far, women have to deal with UTI’s much more frequently than man. There are many causes for female bladder infections that are similar to what men face. Sexual activity is usually the number one issue and cause of bladder infections for women. Whether the woman is using a diaphragm as birth control, or the act itself pushes bacteria into the urethral area, there are many risk factors that women face.


Although these can usually be treated with medication, there are times when this may be complicated by other factors. For example, treating a bladder infection during pregnancy can be risky. Some medications pose a danger to the fetus, so proper medical care is necessary when this is the case.


For some women, urinary tract infection during pregnancy can be attributed to frequent bladder infections. The bladder may not be able to empty all the way, depending on the location of the fetus, and this can lead to a build up of bacteria. Inflammation starts and before long, a full blown bladder infection can occur. If you are pregnant and experiencing frequent UTI’s, it is best to discuss your options with your doctor.


Other causes of bladder infections in women include as we mentioned before, the use of a diaphragm as well as some sexual practices. When a diaphragm is used as a contraceptive, it effectively blocks some debris, which can lead to a build up of bacteria. This bacteria travels up the urethral tract, eventually stopping in the bladder, where it causes a full blown bladder infection.


Sexual relations with men that are infected with the chlamydia trachomatis bacteria can also cause bladder infections in women. This is associated with a common STD that we mentioned earlier in this article. The main issue at hand is that many men do not experience many symptoms with this SID and they may not be aware that they are spreading it.


Certain physical conditions can also be the cause of bladder infections in women. For example, those that suffer from diabetes are usually quite likely to have at least a few bladder infections on a regular basis. Other conditions that suppress the immune system, such as AIDS, can also be blamed as a frequent cause of urinary tract infections in women.


One of the most elusive causes of bladder infections in women may actually be genetics. Although the theory is still being studied, doctors have found that patients with family members that had frequent UTI’s are much more likely to suffer them as well. Research is continuing on this premise, but for now, if you do have a family history of dealing with UTI’s, it is important to let your doctor know.

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San Francisco has filed a lawsuit against the State of California over a law that allows health insurance companies to charge women higher premiums than men.  Women pay as much as 39% more than men for the same coverage, and the law allows it.  Insurance companies get away with it because they claim that women in their child bearing years use more health care than men.

The practice is known as ‘gender rating’, and is much more common than many may think.  There are 38 states that currently allow it and two more allow it with some restrictions.  A spokesperson from the California insurance commissioner’s office stated that they must uphold the law until the legislature chooses to change the law as it stands.

Health advocates for women point out that the federal Equal Employment Opportunity Commission doesn’t allow employers to charge women higher premiums based on gender alone.  They say that if it is considered sex discrimination on the job, then the same rule should apply when women are seeking individual insurance.

Dennis Herrera, San Francisco City Attorney stated that the unfair and inflated premiums imposed on women price them out of the health care market and they can’t afford health insurance.  This is causing them to get their health care from city clinics and San Francisco General Hospital, causing an additional financial burden on the City.

Herrera states that the real issue is that women who are being priced out of the ability to acquire private health insurance are being forced to turn to the public health care system which is already financially strained.  The state legislature has introduced two bills (AB119 and SB 54) since December, which address the issue.  Commissioner Herrera has said he will drop the suit if either bill passes and is signed into law.

If you are one of the millions who don’t have <a rel=”nofollow” onclick=”javascript:pageTracker._trackPageview(‘/outgoing/article_exit_link’);” href=”http://www.insurelane.com”>health insurance</a>, you know the challenge to find coverage can be difficult. The professionals at www.InsureLane.com can provide you with multiple free <a rel=”nofollow” onclick=”javascript:pageTracker._trackPageview(‘/outgoing/article_exit_link’);” href=”http://www.insurelane.com”>insurance quotes</a> in a matter of minutes. Let them do the hard work for you.

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The Prostate is a prominent component of the male reproductive system. As you become older, changes occurring within your prostate can lead to the development of serious health problems.

It is therefore crucial that you are aware of what treatment options are available to you.

* Treatments options for Prostate Cancer

The primary issue in relation to treatment for prostate cancer is to determine whether the cancer is actually contained within the prostate, or whether it has in fact spread to other parts of the body.

Prostate cancer can include one of the following:

-Localised – – here it affects only the prostate

-Locally advanced – here it will have spread beyond the prostate to some of the surrounding areas, but not to other organs.

-Advanced – here it has spread to nearby organs e.g the bladder. Often, it will have spread to distant sites such as the bones or the lymph system.

In terms of treatment localised prostate cancer involves the following:

-Watchful waiting` – the cancer state is closely monitored and treatments utilised as and when they become necessary.

It is important to note that prostate cancer can in fact be extremely slow growing.

-Surgery – Here, the prostate is removed

-External beam radiotherapy- radiation is actively directed at the prostate to attempt to kill the cancerous cells.

-Bracytherapy – This is basically another form of radiotherapy, where radioactive `seeds` are implanted directly into the prostate with the aim of delivering a concentrated dose of radiation to kill the cancerous cells.

In addition, locally or advanced prostate cancer can also be treated by the use of hormone therapy. This can be effected either be on its own or in conjunction with another treatment.

Basically, hormone therapy aims to reduce the amount of testosterone in the body in order to attempt to slow down or preferably stop the growth of the cancer cells.

There is actually no organised screening program for prostate cancer, but men who would like to can visit their doctor and request a prostate specific antigen test (PSA).

This provides information about the current health of the prostate. The PSA is a blood test and can really only provide an indication as to whether prostate cancer is likely to be present.

Whatever you decide, if at all worried about the health of your prostate you should seek a consultation with your doctor, and avail yourself of high quality well informed advice.

Do not let this matter drift – make sure you have any questions or concerns answered as soon as possible. –

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Chicago men have many options when it comes to choosing a therapist. While men tend to sweep their mental problems under the rug, it can be very important to address and deal with mental issues. Men, just like women, suffer from depression, mental health problems, day to day stress and professional stress. In the Chicago area there are several therapists that specialize in treating men. Men’s therapy is based upon the individual needs of the client so that whatever the issue is your therapist will help you work through it.

Professional men may seek therapy for work stresses, to learn to manage their time and for marital counseling. Job related stress can lead to many health problems, marital discord and loss of the ability to relax. Therapy can lead to a much calmer relaxed lifestyle.

Some of the reasons that men seek therapy are listed below, if you are dealing with any of these issues, contacting a Chicago men’s therapist can be helpful.

Marital problems lead men and women alike to seek therapy both together and separately. A men’s therapist will help a man work through the many different feelings he may experience when dealing with marital discord, or divorce.

Depression and anxiety are very real reasons for a man to seek therapy. The services of a professional therapist can help men work through the emotions they are feeling, identify triggers and figure out coping methods. Depression and anxiety can be caused by several other factors in your life, and therapy can help you find the reasons why you are feeling this way.

Men in Chicago have many options for therapy. There is no need to suffer through depression, professional stress, marital problems or other mental stresses alone. A professional therapist will help you identify and work through problems that cause further issues. Many times men seek therapy to deal with one specific problem such as professional stress, and then find that the therapy improves many different aspects of their lives.

There is no shame in seeking help when you are facing problems in your life. Men have feelings and needs just like women do, but often times they deal with them differently due to the misconception that men are supposed to be strong and manly never admitting their feelings.  A therapist can help make sense of some of the problems you experience in your day to day life and for dealing with the stresses of aging, careers, marriage and parenting so you can live a better life today.

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Choosing a Chicago men’s therapist is not quite the challenge you may believe. Men face unique problems in life and need therapists just as women do. There are several therapists in Chicago that specialize in therapy for men.

Some of the issues that men seek therapy for include, divorce, parenting, death, illness, job related stress, and depression.  These are all issues that women seek therapy for as well, but often times the treatment of these issues are handled differently based upon the sex of the patient.

When seeking a Chicago men’s therapist, it is important to locate a therapist that not only specializes in treating men’s issues, but also that you can trust and feel comfortable with. This means also choosing a Chicago men’s therapist who is in a convenient location and that you can afford either with insurance or payment arrangements.

Selecting a men’s therapist means finding someone that will fit easily into your schedule and that will become a trusted confidant.  Luckily, visiting a therapist to see if you can work well together is not a commitment and you can feel free to shop around until you find a therapist that works for you. Finding a therapist that you have camaraderie with is a key to working through your issues and getting your life back on a smooth track.

A men’s therapist is more than just a general therapist, they are trained and specialize in different factors of men’s mental health including substance abuse, stress, phobias, depression, loss and grieving, and general issues as well. Choose a therapist that specializes in your problem, or if you aren’t sure exactly what special area you need help with, choose a general men’s therapist who will refer you if a specialist is needed.

It is very important to choose a therapist that not only specializes in your problem, but also that can help you place your problem in perspective and alleviate the problems that the issue can cause in other areas of your life. Men’s therapists are trained to help men specifically with their issues and problems, and even how some mental problems in men can lead to other health problems, and even sexual dysfunction.

Seeking a men’s therapist is a personal choice, and in no way should be a shameful activity. Everyone needs someone to talk to, someone to help make sense of things once in a while, whether you are a man or a woman seeking the help you need is not something to be embarrassed about and there are many wonderful therapists in the Chicago area that can help you.

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Mens health concerns seem to have faded away as women’s health issues have come to the forefront of media and medical attention. Most men take their mens health concerns seriously only when they become too ill to work or in too much pain to ignore a problem any longer.

The health of men and potential problems are numerous and just as serious as many women’s health problems and require yearly doctor checkups as well. Mens health concerns are often overlooked and some are discovered too late to provide assistance or care for and it simply does not have to be that way.

Men and womens health concerns share a top contender for the cause of death for both men and women and is heart disease. If a man or even a woman changes their lifestyle and makes the necessary visits to their physician, heart disease can be detected and even prevented.

Health can improve with lifestyle changes including eliminating smoking and alcohol from daily life, regular exercise and eating a healthier, balanced diet. Statistics state that approximately 350,000 men die every year in the United States from heart disease and it can be avoided.

Cancer affects a mans health and claim almost two hundred thousand lives every year from lung cancer, prostate cancer and colon cancer. Again, mens health and lifestyle changes as well as more frequent visits to the doctor can prevent or treat these life-threatening conditions along with the introduction of supplements or herbs like Saw Palmetto for the prostate. The reduction of fat and eliminating smoking and alcohol consumption as well as increasing the consumption of fruits and vegetables into a daily diet can help prevent or maintain health during the treatment of these kinds of mens health issues. Another cancer that can present a challenge and isn’t often heard of is testicular cancer.

A male health concern that isn’t spoken of very often is that men are prone to become affected by both anger management issues and depression. Men are far more likely than women to commit suicide and early recognition and treatment can be effective and improve a man’s quality of life. Mens health issues also include diabetes, obesity, fatigue and frequent urination.

As men it’s critical to stay as healthy as possible. One of the best ways of doing this is to eat a healthy diet and do regular exercise. However, in todays busy world this isn’t always that easy so it’s best to find a workout routine that fits around your work schedule.

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Reproductive Health and Islam

Written in Hindi by:
Nasiruddin Haidar Khan

Translated in English by:
Muhammadullah Khalili Qasmi

“Surely, Muslim men and Muslim women, believing men and believing women, devout men and devout women, truthful men and truthful women, patient men and patient women, humble men and humble women, and the men who give Sadaqah (charity) and the women who give Sadaqah, and the men who fast and the women who fast, and the men who guard their private parts (against evil acts) and the women who guard (theirs), and the men who remember Allah much and the women who remember (Him) – for them, Allah has prepared forgiveness and a great reward.” (The Quran 33:35)

When the order of Allah is same for men and women, then why there is discrimination against women?

The Question is of the health and life of woman
The health of woman and welfare of family

Accomplished under: Health & Population Innovation Fellowship
We do not like myths and delusions in stories only, but we believe in myths and delusions in our daily life. We live by their support. The myths and delusions play an important role to form views and build the fabric of social relation.

Sometimes, knowingly or unknowingly, such views are left to grow. Some of the views are based on them; especially such views contribute to formulate mental hegemony. The delusions and myths help in widening the gulf between two communities and efforts are made to prefer one on another.

This is true in regard to gender as well. In the relation of man and woman also, patriarchy takes the support of myths and delusions to retain the hegemony of man. The foundation of man’s ‘potency’ is laid down on myths and delusions, while woman is taught it to be natural law. The hegemony of man is developed in her mental formulation as natural. For her, it is easy.

Reproductive health, reproductive right, population, family planning and birth control have got stuck into the cobweb of myths and delusions. These issues are utilized, on one side to promote hatred while on the other side to take control over wombs. But, most interesting thing is: where the voice of woman who owns the womb is? In this discussion, the voice of woman has been suppressed.

In this background, we have tried to look at the issue of reproductive health and right from the view of the woman. I believe that it will remain an issue of two communities or genders until it is seen with the view of woman. Therefore, it is necessary to challenge the myths and delusions; especially it is more essential in the case of Muslim women.

Population … Population … Population

 

If you ask anyone what is the root cause of most of the problems in the country. The common reply you will receive is: population!!! Someone calls ‘population blast’ while someone calls it: ‘population bomb’. Some people call it ‘gift’ while some others term it the root cause of all evils. Not only this, but also they think that if the growth of population is restrained the problems of most of the people will be solved and their lives will changed. This is common thinking, then who is increasing the population?

We talk of population, but we do not support the view that increasing population is cause of all problems in the world; since:
• Apart from India, there are several other countries where the growth of population is more than India.
• After Independence, as the population increased threefold, the production of grains also increased more than fourth time.
• Today, one couple gives birth to half of the children which they used to do 50 years ago (1970—5.3 and 1994—3-5).
• Those who are poor, financially weak, ignorant and unhealthy, they produce more children.
• Those who are educated, financially sound and of middle class, they have less children.
• The women face discrimination.
• Generally, the women are not given the right to decide on their own.
• There are efforts to control the life of the woman in the name of religion.
• The population of India increased manifold after Independence; since the life and age of people improved i.e. death rate decreased.

Then Why Talking of Population?

We talk of population, because it is the base of the politics of number.
On this base, a community is projected as the enemy of the other.
Since, in this matter, the voice of woman is not heard.
Since it is woman whose body is victim of this politics.

Why we Advocate Family Planning or Less Children

Since we believe that woman is not only child-bearing machine.
She has her own life, health and personality.
Every couple should decide how many children they want and when.
The government should not have the right to impose anything on couples.
On government level, there should neither be any such law nor any policy which may punish those having more children.

 
Some Religions Want to Increase their Population

It is a strong concept that the population of the country is increasing due to some classes and religious communities. This issue intensified once again in 2004 after the report of census about some religious communities. Especially some Hindu organizations, on the basis of estimations, started arguing that Muslims and Christians are increasing very speedily and Hindus are shrinking. They raise the slogan: “Hindu ghata, desh banta, Hindu bacha desh bacha” (Once Hindus will decrease, the country will be divided, If Hindus are safe the country is safe) and say that one day will come when Hindus will turn in minority. That will be a dangerous day, the country will disintegrate.

Those who bear such notions say that it is because increasing population is basic teaching of Islam. Islam rejects the concept of small family; since it is against the teachings the religion. This is the reason that Islam is against birth control and concept of family planning or using contraceptives.

Due to it, Muslims will prevail everywhere, not only in the country, but in the entire subcontinent. This reproduces another slogan: ‘woh paanch unke pachees’ (they five and their twenty five) i.e. a Muslim man marries four women and they give birth to twenty five children.  This concept can be seen on walls or in print in the form of slogans: ‘Musalmanon ka aik hi nara: ham paanch hamare pachees’ (Muslims have only one slogan: we five our twenty five).

The Gujrat Chief Minister Narendra Modi brought this number to 625. Modi says: “paanch na pachees, aane pachees na 625” i.e. five will reproduce twenty five and twenty five will reproduce 625.  The thread of hatred goes beyond it as well, e.g. “the refugee camps of riot victims have turned into centres of bearing children”, “some people do not want to decrease population, we have to teach lessons to them” or “they are hurdles in the way of progress” and “this is the reason that there is a long row of puncture-menders”.

… and see a police character of Vibhuti Narayan Rai’s novel also states some year ago: “The catuwe (circumcisers i.e. Muslims)  have no business but to produce children, they will bear children like mice and die.”  It reflects how deep this myth is rooted. Finally a day will come when the Muslims will outnumber the Hindus.  The increasing population of Muslims is dangerous since it threatens creation of another Pakistan.

As a result, a common man easily believes in all these views and the image of a particular community emerges in his mind as villain, a villain who is cause of every trouble, evil and difficulty. And based upon the view, the criterion of patriotism is also developed. A reader writes in his letter to the editor of a newspaper: “…Today the issue of population is the most serious issue. …Muslim brethren are also not less sinner in population growth. One Muslim brother has 8-10 children. … Do they not love the country?”

Such views cause separatist mind and hatred. We see such mentality occasionally in the society in different forms. These views are provided intellectual base as well. This is the reason that we find its glimpse in the scientific paper. An article published in ‘Artha Vijana’ reads: “In Islam, the institution of marriage is based on agreement, this agreement allows every Muslim to marry four women. In Islam, marriage is not only to increase family but to widen the network of followers of Islam.”

Generally one can hear such view among the social workers, doctors and health workers which reflects their mentality towards a particular community. For example:

• “If the Muslim population kept of growing at this pace, one day they will outnumber the Hindus.” (A cultural nationalist worker)
• “Muslims do not adopt family planning, they are extremists, they say it is forbidden in Islam.” (A progressive nationalist worker)
• “I have observed great resistance in Muslims about it i.e. family planning. (A gynaecologist).”

These comments of people connected to different sectors are not mere shallow opinions. This is the concept which operates in the minds of people. Some may express it very openly, while some in particular time of emotion. This concept is part of politics against Muslims. None made effort to know the truth, they just believed the hearsay, i.e.:

• Muslim population is increasing very speedily.
• Muslims will outnumber the Hindus in some days and the country will be divided.
• Islam advocates increasing population.
• This is the reason that a Muslim man marries four women.
• This is the reason that they are against birth control.
• The Muslims adopt no family planning or birth control method.

 
What the Muslim Men Think?

On the other side, there is a strong voice among Muslims which affirms nearly the same that was mentioned above. This class rejects the concept of family planning in principle. Maulana Syed Abul A’la Maududi is a great scholar of Indian subcontinent and founder of Jama’at-e-Islami. He wrote a book in 1935 named: ‘Islam aur Zabt-e-Wiladat’ (Islam and Birth Control) which was published by him in 1943. The value of this book can be understood in Maulana’s words: “The principles of birth control are totally against the Islamic principles. One of the objectives of Islam is to remove this human thinking which gives birth to movements like that of birth control.”  This book of Maulana Maududi came as powerful argument among the Muslims at least in the subcontinent against birth control and family planning. This is the reason that the book is in market after 65 years also. Those among Ulama who are opposed to it, in their arguments we can see an impression of the book. There are countless articles and books of this kind.

The Arguments Given in General

• This concept if a gift of the western culture.
• No such concept is allowed in Islam.
• Planning is unlawful.
• It is conspiracy against Muslims.
• It aims to restrain their population.
• So that they are not powerful.
• This will grant women full freedom.
• It is conspiracy to promote obscenity.

i.e. Muslim are assaulted by two sides. There is one force which is trying to alienate Muslims and project them as enemy of the country. On the other side, there is another powerful force among Muslims which regards family planning an anti-Islamic concept. Those, who are struggling to weave a healthy fabric between development, family, woman and children, are also fall prey of these notions.

If we see carefully, the internal force of Muslims, in some way, has understanding with the force outside the community. Also, it provides sufficient stuff for circulating to the force outside community.

But, it is collusion of man-dominated concepts. Where is the one whose body is the platform of such concepts, what she thinks? What are her grievances? Is she made only for sharing bed? Is she only child-being machine? The mainstream thinking about family planning inside and outside community indicates that in this theory there is no room for woman’s life, her personality, identity and thoughts. If there is no room, then how is it possible to talk of reproductive right and health? Is any human society and family possible by overlooking the half population of the world.

 
Why Talk of Women?

As we saw before, when this issue is discussed the women are not included, sometime in the name of community and sometime in the name of religion. For a Muslim woman, is there any thing like reproductive right or not? Can the population be seen only in the context of increasing number or it has some human aspect as well? Has the politics of numbers any place for human being?

For me, population has a human aspect. This means that the population has a direct link to the body of woman, her health and her life. If anyone says that the concept of family planning is against Islam, then it becomes necessary to see whether Islam says anything about the betterment of relations or not, what Islam says about conduct with women. Does the Muslim woman deserve the same which seems as ground reality? And further more, is really Islam against upbringing children, health of women and the concept planning and keeping the family in control? Actually, the responsibility of women’s bad conditions lies in the concept which regards men superior to women. This concept is called patriachism; its effects can clearly be seen in the explanations of religious concepts.

When the politics of womb is taking the form of number’s politics, then the talk of woman gets lost. But, we shall talk only the women; since it is only woman who can conceive, the nature has given womb only to her. It is violation of human rights if the womb is used by anyone else.

 
The Name Does Matter, It Made the Matter Mess

Birth control i.e. nasbandi (surgical sterilization)
Family planning i.e. nasbandi
Privar Niyojan (family planning) i.e. nasbandi
Tahdeed Nasl (limiting offspring) i.e. nasbandi i.e. terminating offspring
Nasl Kushi (genocide) i.e. conspiracy of terminating offspring i.e. nasbandi
Nasbandi and only nasbandi

Whether you take a layman or a religious scholar (alim), generally he takes privar niyojan or family planning as nasbandi. He regards planning and limiting family equal to terminating offspring. Planning is understood only as nasbandi. This is the most popular method of birth control, but for women not for men.

People think that birth control and nasbandi are synonyms. When a man comes across planning birth control, he thinks that he will have to undergo nasbandi. Since yon chhamta for men??? (text missing: translator) which he links with his potency and power, perhaps it is the biggest reason to oppose it.

Whereas the responsibility of pregnancy lies on both man and woman, but the man has distanced himself from the responsibility of its controlling. Since the woman owns the womb and her status is secondary in social and family arena; therefore she only has been burdened with the responsibility of controlling it.

The reason is that during emergency the way nasbandi was promoted and force was used, it turned to be equivalent word for family planning. This has inflicted harm to the concept of family planning and particularly the health and life of women. Therefore, there should be efforts to strongly defuse this myth and delusion as early as possible. Therefore, it is better for us to talk of reproductive health and right, to which family planning is a part.

What Reproductive Right and Health?

The word ‘Reproductive Rights and Health’ was known after the International Conference on Population and Development (ICPD) in Cairo (Egypt) in 1994. According to ICPD:

“Reproductive health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity, in all matters relating to the reproductive system and its functions and processes.”

• Reproductive health therefore implies that people are able to have a satisfying and safe sex life
• They have the capability to reproduce
• And the freedom to decide when and how often to do so.

Reproductive rights rest on the recognition of the basic right of all couples and individuals to decide freely and responsibly the number, spacing and timing of their children and to have the information and means to do so. They also include the right of all to make decisions concerning reproduction free of discrimination, coercion and violence, as it is mentioned in the Human Rights charter.”

Every country should ensure that men and women have access to health services on equal basis.

India also signed the proposals passed in the conference. It means that every Indian man and woman, especially the women should receive the reproductive rights and health decided by the ICPD; since ICPD believes in the existence of gender discrimination and appeals to remove it.

In the ICPD conference and later, there were efforts to raise the issue that the matter of reproductive health and rights is not in accordance with the principles of Islam. This issue surfaced in the Beijing International Women Conference in 1995. Several Islamic and orthodox Christian countries opposed many proposals of the two conferences.  The ICPD, for the first time discussed reproductive health in the circle of human rights and took unanimous decision to remove gender discrimination. The extremists and orthodox did not like it. They contradicted that inside marriage the Muslim woman do not have equality and reproductive rights as the other women have.

It was a new challenge faced by organizations working with Muslim women. The Muslim women also face the same problems of reproductive health which are faced by other women. Here also, death of women during pregnancy and birth is common. There is no access to health services. There is inequality in marriage relation. (The below-mentioned example will confirm the same.)
 
Muslim Woman and Reproductive Right

In view of this challenge, in 1998 ‘Sisters in Islam’  of Malasia held a workshop on: ‘Islam, Reproductive Health and Women’s Rights’. It aimed at forming an understanding about the reproductive health and women’s rights in the light Islamic teachings. It was attended by several renowned women activists, academic and Islamic scholars most important among them were: Masdar F Masoodi from Indonesia, Dr Abdullah Al-Nayeem, Dr Amina Wadood, Dr Fati Usman from America and Dr Abder Rahim Omran from Al-Azhar University. 

After discussion, the workshop passed resolution that Islam gives the below mentioned reproductive rights.
• Right of child inside marriage
• Right to make decision on reproductive issues without fear, coercion and violence. It includes the right of choosing partner, right to choose the contraceptive method, right of children’s number and spacing between them and right of safe sexual relation.
• Right to access to best and cheapest health services, the right of help from family, community and government, the right of privacy.
• Right of reproductive security and health
• Right to point-blank information, education and communication
• Right to have satisfactory and safe sexual relation inside marriage

Zaina Anwar  says that the workshop came to a conclusion that the four principles of ICPD related to reproductive health and right are in harmony with the Islamic principles, they are not contradicted to each other. The four principles of ICPD:
• Right to decide freely about the number of children and gap between them along with right of information and recourses
• Right to access to best of sexual and reproductive health
• Right to make decision on reproductive issues without fear, coercion and violence
• Right to have satisfactory and safe sexual relation

The Islamic scholars agree that these rights are extracted from the five objectives of Shariah:
• Protection of life
• Protection of beliefs
• Protection of lineage
• Protection of mind
• Protection of property

According to Islamic scholars attending the conference, in the Islamic Jurisprudence, the rulings and laws which serve the objectives of Shariah are considered lawful. They believed that “the circle of the five objectives of Shariah is wider than that of four principles”.

The conclusion of this workshop is very important as per the life of Muslim women. Based on this, it will be difficult to state that it is conspiracy of western countries to promote obscenity which is against the principles of Islam.

 
Ground Realities According to Muslim Women

Condition of Reproductive Health
 
But, in the ground reality of reproductive health, the voice of women is unheard. It is not only a matter of health but also a major issue of human right. If you are not to believe, listen it in their own words:

Condition of Muslim Women in 1935-36

“Muhammadi: I have every thing, husband, house and children, but youthfulness? Who will call me youthful? I look like old lady of seventy years. Every-day disease and every-year childbearing, but who will be fortunate than me.

… the lady doctor asked me my age. I said: 32 years.

… I said: Miss! Why do you smile, you should know that I was married away at 17 and from that time I bore one child every year, except the one when my husband went to wilayat (Europe) for one year and second time when we had a quarrel. …

… Neither he minded night nor day, he always needed wife. And not only wife, he is not abstaining to go here and there as well.

Muhammadi: Moreover, he threatens: if you suckle I will have a second marriage, I want woman always, I will not have so much patience that you keep yourself busy in looking after the children. …

Aaftaab: May Allah save from such men! Animals also have some fear. They are worse than the animals. May no one has to face such men! …

(But, when the doctor finds out that months-long patient Muhammadi is expecting, she feels surprised.)

Muhammadi: I said, miss, your are in better condition, you earn, eat and have sound sleep. While to us, (as the proverb says) though the dead goes to hell or heaven, people mind to have their sweet only. So, whether the wife is fine or dying, the men mind merely their business of lust.

Mumtaz of Forty in Sixties

Mumtaz lives in a village near Lucknow. She is around 40, but seems quite older. She is fifth-class passed and was married at 16. Soon the couple had seven children; six daughters and one son. Twice she had miscarriage. Earlier, she used to make bangles, but successive child birth, deteriorating health and weakening eyesight made every thing mess. Now, she lives by sewing and weaving. The husband sells bangles, but the income is not so much that they can live comfortably.

How did you have so many children? “Just to have son, we had so many.” Mumtaz says.

My husband does not care for health. He did not even talk of children ever, but only he insisted for a son. He never listens, just two minute long love and nothing else. Husband can have intercourse when he likes but she cannot say if she wishes so. There is force as well which she dislikes. She says: “A forced thing is never good, will we like if someone thrusts food in our mouth? Forcing is crime.”

Did you adopt any contraceptive method or not? “The husband used not to do it earlier, but now he does. Had I been to any method it would have been so good.”

It is said: It is good to have less children, is it right? “Why not, if we would also have less family our condition would not have been so.”

Shagufta Says

Shagufta is 35, she has four children. Her nikah was solemnized at 13 and met her husband at 16. She has two daughters and two sons. She did schooling till 8th and knows Arabic and Urdu. She teaches Arabic to the children of the locality. The husband is a tailor. They do not have any discrimination towards daughters.

Do we have control over number of children? Shagufta replies: “Though the children are given by Allah, but it is in our hands also.”

How it is in your hands? Is there any method? “Nasbandi is wrong, but a woman can have it. There are other things, we use them.” Shagufta informs.

Now, her health is not so well, so she does not like sex, but she cares for the desire of her husband.

Sumaira does not like more Children

Sumaira is 27 year old. She was married at 18 and had two children within four years. The husband is regularly ill; her health is also deteriorating steadily. She feels tiredness and does not have food full of stomach.

Now, she likes no more children. She says: “How would I bring them up, it is difficult to look after those are already born.” Why? “Small family is in one’s hands, small family is peaceful.” She says that children are gift from Allah, but it is we who serve as resources.

Sumaira aspires: “Had I opted for operation it would have been better.”

Why does she not resort to any other method? In fact, Sumaira is neither aware of any contraceptive method nor anyone came to her area to tell about. 

She Likes to Adopt Birth Control

The condition of women is well understood by those working among women. Naish Hasan is associated with the movement and works in Lucknow. She says about Muslim women: “Women are trapped in the name of religion. They are tied with several traditions and other things. I know many women opting for birth control secretly or wishing to have it. It is one’s private affair. It is up to the husband and wife to decide when and how many children they want to have. There is no wrong in resorting to any contraceptive method.”

Women Want to Get out of the Trap

Likewise, Shakila who works with ‘Aghaz-e-Insaf’ in another village says: “Muslim women want to have less children. This eagerness is quite visible. They wish to put a stop to quick and successive conception and the children are born at considerable gap, but they do not the right decide all these things, whereas the couple should have the right to make decision. Birth control is adopted in many Muslim countries.”

Women and Film

Pakistan is an Islamic country. The Islamic principles are the source of its rules and regulations. Religion many a times interferes in one’s personal life. However, reproductive health is a major issue there. Film is strong medium to convey a message. In Pakistan also, so many films were made, but it is proper to mention two of them; one is ‘Aahat’ second is ‘Aik Hi Rasta’. Aahat has been a popular drama of Pakistani television. The central theme of both the films is reproductive health of woman, her life and true mirror of the woman made as child-bearing machine. Not only this, but also how the health of woman causes difficulty for the entire family, it can be seen in the TV drama and films. These two are reflecting the life of Muslim women. How?

It is in one’s Hand to Change Boon to Bane

The film ‘Aik Hi Rasta’ was prepared by Shirin Pasha for The Film Makers Pvt. Ltd. It represents the feeling of man. The film touches the issues like reproductive health, birth control, family development under the Islamic Nizam (system) in Pakistan. But, from nowhere it looks like advertisement. The film evolves around the thinking of man in spite of being woman-centric.

‘Satputri Maan’ has a son Noor. Once it used to be a family of much land. The family kept on increasing, the land kept on being distributed and the family went on scattering. Now, small land is not enough for a family, so the family members turned to the cities, whereas Noor Muhammad remains with his mother in village.

Noor marries a very thin girl Sakina who is about 15-16. The husband and wife start the life and work hard. Meanwhile, within six years of their marriage, Sakina has four children. She starts falling ill and keeps on withering. People think that she has been victim of evil eye.

“As there should be some distance between two plants, rather as for a good crop sometime the land is left empty, the same rule is applied to women as well.” Noor is not convinced by this argument of Zainab aunty.

Sakina, the life partner of Noor, is unable to express her grief. She passes away at the time of delivering the seventh baby. The seventh daughter is adopted by her paternal uncle.

Noor feels it in his old age. He says: “I started feeling she is not having equal share of life with me. With the change in the viewpoint of modern age, not only the already departing pleasures can be regained but the society can be turned prosperous.”

Ultimately, Noor feels regretful: “Sakina asked me some period of time for herself and for her children, but I could not give it to her.”

There is magic of language in the film. The environment also has been given due importance, it did not look like artificial. Instead of being Pakistani film, it reflects the Indian environment. The regret of Noor in the film is in fact the regret of male society what responsibility they have towards the health of women.

A dialogue of the film is weightier than all the arguments given against reproductive health. “It is in man’s hand to change a boon to bane, Allah has given us thinking power, we have to decide what to do.”

 
Let us Listen to the Men as well

Parvez is about 50 year old. He learnt up to high school and now he is doing tailoring. He was married at 18 and had so many children. He is shy of telling: 7 daughters, 1 son.

Was there any plan for children? “No plan at all, just they kept on coming up. We had all daughters while waiting for the son. What to do, the boy came later, then we had an operation.”

Yours? “No, the wife’s.”

We heard it is forbidden in Islam? “Yes, it is, but I did not have the operation, only the wife got it, however happened what happened, but nothing takes place without the wish of Allah, it was his wish so it did take place.”

Did you use any other thing? “Yes I did, but to no avail.”

However, how many children one should have? “See, 2-3 are enough, we were stuck waiting a boy and have all daughters. The expense also multiplied, they are to be married away, there is only trouble ahead. It was wrong that we married at early age and secondly we had so many children.”

Why were you eager of boy? It is said boy and girl are same. “How a girl can be equal to boy, if you want you can say anything, but a boy is boy.”

Did you ever used force? “Force… no. But, whenever I demanded, so whether she is well or not, I got my demand fulfilled. We did not fight ever for this matter.”

This is the life of some women, but in this light we can have a look at the condition of Muslim women. Only by proclaiming reproductive health and right, neither it is achieved nor are the women let to achieve it.
 
The Religion is for People’s Relief

The Quran is the most important source of Islamic sciences. The words of the Quran are the foundation of Islam. After interviewing the scholars of Al-Azhar , it is clear that Islam does not want to create trouble for its followers. It is one of the principles of Islam. Some of the Quranic verses bear witness to it:

• “Allah intends (to provide) ease for you and does not intend (to create) hardship for you.” (Surah Baqrah 2:185)
• “And did not impose any hardship on you in the religion.” (Surah Hajj 22:78)
• “Allah intends to make things easy on you. And man has been created weak.” (Surah Nisa 4:28)
• “Allah does not obligate anyone beyond his capacity.” (Surah Baqrah 2:286)

Likewise, there are traditions:

• Do not get harm to yourselves and do not get others in trouble. (Narrated by Malik 2:745 and Ibn Majah 2:784)
• “Religion is very easy and whoever overburdened himself in his religion he failed to be able to continue in that way. So you should be on the right path, as you are in the morning and night and in the journey of early night.” (Bukhari & Muslim )

Now, the question is if quick and successive conception affects the health of woman, more children cause trouble for family and the children are deprived of proper upbringing and education, then whether family planning is against the Quran and the hadith of the Messenger, peace be upon him? I think: no; since it is clear from the verses of the Quran and these traditions of the Prophet (peace be upon him) that Islam does not want to see its followers to face poverty and trouble.

From the Point of Islamic Traditions

Hadith is the most important and oldest source of Islamic tradition. There are many examples of ‘azl’ (coitus interruptus) mentioned in hadith. ‘Mishkwat Sharif’ is collection of important traditions on different topics. In this book, under the chapter of intercourse , such kinds of traditions are mentioned. The Arab society knew one method to avoid conception which they called: ‘azl’ i.e. withdrawing penis during intercourse with woman at the time of ejaculation  i.e. the method of intercourse in which a man avoids letting his sperm in the vagina of wife. The Prophet (peace be upon him) knew it but he did not stop from it. Neither the Quran indicates against it by any of its verse. In the traditions of Sahaba, the companions of the Prophet (peace be upon him), azl finds mentioning:

It is narrated from Hadhrat Jabir (may Allah be pleased with him): “We used to do azl (coitus interruptus) at the time of the Prophet (peace be upon him).” (Bukhari, Muslim, Tirmizi)

Hadhrat Jabir (may Allah be pleased with him) narrates: “We used to do azl while the Quran was being revealed.” (Bukhari, Muslim)

The narration of Sahih Muslim adds: “The Prophet (peace be upon him) knew about us doing azl, but he did not stop it.”

Likewise, there is another hadith narrated by Hadhrat Jabir (may Allah be pleased with him) in which he went to the Prophet (peace be upon him) to ask whether azl is allowed so that conception can be avoided, the Prophet replied: “You can do so if you wish.”

Hadhrat Abu Sayeed Khudri (may Allah be pleased with him) also narrates about azl. According to hadith, a man came and asked about avoiding conception, the Prophet Muhammad (peace be upon him) replied: “If you wish, you can do.” (Ibn Hanbal, Muslim)

These traditions nowhere prove that the Prophet (peace be upon him) in his time prohibited the practice of azl. There are other traditions which prove that at the time of the Prophet this method was used for contraception.

Some arguers put azl also in the category of murder. In this regard, a hadith is very important. Hadhrat Abu Sayeed Khudri narrates: “A Jew asked me that azl is a kind of burying alive though at very small level. I came to the Prophet (peace be upon him) and told him what the Jew said. The Prophet said twice: lied the Jew, lied the Jew.”

Dr Rafat Usman , the Professor of Al-Azhar, Egypt states about family planning that there is nothing in the Quran which suggests prohibition of preventing conception. It is proved from hadith that the sahaba used to practice coitus interruptus at the time of the Prophet while the Quran was revealed. It was their method of birth control.

Dr Abdel Rahim Omran claims that after intense research and exploration of Ulama, there is no verse found in the Quran which prevents the husband and wife to keep gap between pregnancies or limit the number of children as per their physical, economic and cultural ability. Shortly, there is nothing in the Quran which rejects the azl or coitus interruptus prevalent at the time of the Prophet (peace be upon him).

The Indian scholar, Allama Shah Zaid Abul Hasan Farooqi, Sajjadah Nashin (Successor) of Khanqah Shah Abul Khair Delhi, says: “Every contraceptive method is called ‘azl’ in Arabic, this i.e. azl can be adopted either by man or by woman.”

Argument of Imam Ghazali

Abu Hamid Muhammad bin Muhammad Al-Ghazali is known around the world with ‘Al-Ghazali’. He was genius Islamic scholar and philosopher, his masterpiece book is: ‘Ihyau Uloomiddin’ (The Revival of the Religious Sciences). This book is considered an important resource of Islamic studies. A chapter of the book is: Kitabu Adabin Nikah i.e. the etiquettes of marriage. Along with many other things Imam Ghazali discusses azl also.

Imam Ghazali says that according to him azl is lawful. He explains in detail that azl is neither murder nor abortion, as some people argue against it.

Imam Ghazali divided azl to five categories, he advocates two of them very strongly. One of them is very powerful argument in the favour of the women.

In his view, azl is allowed in order “to keep the beauty of woman persistent”. Why? Since, according to Ghazali, “childbirth is troublesome process, which sometimes endangers the life of woman; she loses her health, her beauty and charming.” Azl will prevent successive conception and retain her health.

Ghazali says: “So many children cause various problems; one has to do more hard work to earn. Sometimes, the lawful sources are not enough, so one is forced to adopt the unlawful ways.” Azl can be adopted to prevent numerous children. It is not wrong in the eye of Imam Ghazali. Why? Since less troubles are helpful in religious matters and one finds more time to worship Allah.

It is not wrong to state that at the time Islam arose in Arabia, the Arab knew only one method to avoid pregnancy i.e. azl. They might not know other methods. Now, so many contraceptive methods have been discovered. The today’s contraceptive methods to retain the health of woman, avoid quick conception, keep the family under control or small, are extension of azl somehow or the other. If we agree with Allama Shah Zaid, then all these methods are lawful on the basis of azl.

 
Will the Voice of Woman be Heard

If man does not understand the problem of woman, she is ill or she fears that conception may threaten her life or her troubles may increase or the family may undergo difficulties, then according to retired professor of Al-Azhar University and Islamic scholar Dr Rafat Usman: “The woman can use contraceptives as per her own experience. She does not require the opinion of physician as well. She can adopt any method to escape conception. This is because the Messenger of Allah, Muhammad (peace be upon him) advised repeatedly to avoid undergoing any harm. If physician also suggests that conception may inflict any harm to her, then the husband is strictly prohibited to stop his wife to resort to any method. It is haram for him to stop. In both the cases, a woman can decide herself, and once physician also agree to it then it is haram for him to stop her.”

Likewise, late Dr Abdel Rahim Omran, former Chief Population Adviser of Al-Azhar University, expresses his opinion saying: “If there is tension or dispute between husband and wife, then the concept of mutual harmony and approval creates difficulty, especially when the woman is concerned inferior to man. According to Hanbali Fiqh, in special cases (as for the welfare of family), the wife can overlook the opinion of husband. Similarly, if one more child may have bad effect on her health and life or the status of family is not too good to nurture the children well, so in such cases the woman has right to use contraceptives without husband’s permission.”

Another scholar and expert of Islamic Jurisprudence in Al-Azhar, Dr Hamid Abu Talib says: “In sexual relations, the wife also has the same rights as men. She also owns the right to decide when to make the relation. The marital agreement of Muslims allows sexual relation and enjoyment between wife and husband, this enjoyment is for both the spouses, not only for husband.”

Maulana Umar Ahmad Usmani is an Islamic scholar of Pakistan. He has been also associated with Darul Uloom Deoband. His Tafseer (commentary) of the Quran ‘Fiqhul Quran’ is very famous. Maulana Usmani writes at a place: “If someone’s wife is sick or the family life is unwell, then this precaution can be opted for, rather it should be adopted so that there is proper gap between children and the life of wife and previous children is not endangered and there is no disturbance in their education, nurturing, health etc.”

 
Fatwas of Jamia Al-Azhar, Cairo (Egypt)

Jami’ Al-Azhar Al-Sharif issued various fatwas about keeping the family in control. An important fatwa was released by Al-Azhar 70 years before:

(1) A person has one child. He fears if more children will be born he will not be able to nurture them, he also fears that quick and repeated conception will affect his wife’s health. He wants to know whether he and his wife can adopt any method prescribed by physician to keep gap between children so that they can lighten their burden. (Question put forward on 25 January 1937)

The then Mufti of Egypt, Shaikh Abdul Muqeet Saleem replied the question, he said: “We went through the question and we believe that according to Hanafi teaching (Fiqhi school of Imam Abu Hanifah), as per the conditions mentioned in the question, there is no wrong in adopting birth control.

(2) A married man has a child. He fears that more children will cause him trouble and he will face difficulty in bringing them up. Can the husband and wife adopt any method of birth control to retain the health of mother and to avoid more economic burden on father? (This question was received by the Fatwa Committee of Al-Azhar on 10 March 1953)

Answer: We went through the question and we believe that according to Shafe’i Fiqh (Fiqhi School of Imam Shafe’i), birth control is not prohibited. Therefore, if it aims at protecting people from unnecessary economic difficulties and health-related problems, then the committee allows it (birth control). Allah says: “Allah intends (to provide) ease for you and does not intend (to create) hardship for you.”  (Surah Baqrah 2:185) But, it is prohibited to adopt permanent method of contraception.

The present chief imam, Shaikhul Azhar Professor Muhammad Syed Tantawi also issued several fatwas from his office about birth control. 

(3) One couple lives in a 2-room set flat with one child. They have an income of 100 LE per month in 1998. They wan to prevent conception for some time so that they can have proper gap for upbringing the child. They have firm belief in Allah as Almighty and Omnipresent. Can they do so? i.e. can they prevent conception?

Tantawi says: I replied that so long as they aim at upbringing the child, they can do so definitely.

(4) A couple lives with its daughter and son in 3-room set flat. They had an income of 200 LE per month in 1998. This much suffices hardly for two time bread. They want to avoid future conception so that they can lead their private life separately in their rooms. They wanted to know whether they can do so.

Professor Tantawi replied: There is nothing wrong and against Shariah; since they want to bring up their children well, as the Messenger Muhammad (peace be upon him) said:

“Teach you children to offer salah when they are seven years old, while at 10 beat them if they do not offer salah and arrange separate bed for them.”

(5) A couple lives with its three children. They neither have any kind of economic problem nor any health related matter. But, they wish to prevent conception for some time. This decision has nothing to do with their personal life; rather they want to do so in view of the need of the country. They feel that the country at this time needs family planning. Is it allowed?

Tantawi states: I believe that their sentiment towards the country is appreciable, it should be admired. Your interest in the development of the community is in harmony with the teachings of the Prophet, as the hadith says:

“One who is not worried about Muslims’ well being, he is not one from amongst us.”

If you think so, then there is no wrong in preventing conception as long as you wish; since you have good intention.

 
Concept of Family Planning and Contribution of Indian Ulama

It is common thinking that the Indian Ulama cannot even think of matters like family planning. The opponents say that the concept of birth control has intruded from outside or Western countries. It is a conspiracy against Muslims. It is being hatched to control the population of Muslims. In this opposition, there is no mentioning of the lives of Muslim women and their health.

But, deliberate fro a moment. The Indian Ulama have contributed a lot to Islamic studies, they have carried it forward. Many of Indian institutes are known around the world. It accommodates several centres and characters of religious thoughts.

Then, this question may rise in anyone’s mind whether the Indian Ulama and intellectuals have not expressed their views about issues like health of women, family planning, upbringing children, difficulties of changing scenario or birth control? Did they not regard it a subject of their research?

After extensive research, sufficient information comes out. These information are not so common, as most of the works have been made in Urdu; therefore their access is limited to a particular circle. This author is not a scholar of Islam, but surely he is student pursuing the knowledge of Islam. Being a journalist by profession; it is a part of his profession to do research. He tried to make the opinions and information of the scholars as base of his study who have discussed this topic.

If we keep our mind open and do not look for the ‘smell’ of conspiracy, then we might see the thing which not only can change the picture of Muslims but also that of other classes of the society.

In this study, we will mention only the things which are related to Indian Ulama. It is surprising that as much the treasure of knowledge the Indian Ulama possess by centuries, it is with no one in the Islamic World. In spite of it, when the health of woman, reproductive health, birth control or family planning is discussed, the opinion of Islamic scholars is seen nearly equal to nothing. Whereas in fact, there is a long row of sensitive Islamic scholars who believed that thinking about one’s family is in complete accordance with the spirit of Islam. It is probable rather true that the terms we use today were not necessarily used those days as well. Many things come up with new name and new form with changing time and they have ruling according to today’s values. In next lines, we shall mention some Indians who have contributed a lot to this matter. Their views are necessary to be presented.

 (One)

Fatawa Alamgiri: Permission of Azl and Abortion

‘Fatawa Alamgiri’ is known in many countries as ‘Fatawa Hindiyah’. This collection of Islamic law was compiled by nearly five hundred Ulama on the order of Mughal Emperor Aurangzeb (who is also called ‘Alamgir’). It has 30 sections. It is considered an important source of Hanafi Fiqh.  In the fatwas of Fiqhi school of Imam Abu Hanifah, azl (coitus interruptus or any method of avoiding conception) and abortion were permitted in clear words.

According to it: “If the condition of time is not good and the children are feared to be deprived of proper education and upbringing and to deviate from religion, then azl is allowable.” Generally, abortion is said to be prohibited in Islam, but the fatwa says: “If the body parts of foetus are not yet created, it is allowed to abort it.” Those who issued fatwa they even said: “It is allowable in our age in any case.” These Ulama are of the view that “in general conditions, for azl it is necessary to have the permission of wife”.

There is another condition in which these two things are allowed. If a woman is conceived who already has a child to suckle, also she has no enough resources to keep a wet nurse and she fears the life of the child, then she can opt for abortion, provided it is within 120 days of conception.

It is surprising that in spite of so much clarity, this issue has been a cause of dispute till today. i.e. if the condition of the time is so that proper upbringing and education of children is impossible or difficult, then azl is permissible. Azl is mentioned here as a method to prevent conception, thus it can be said that other similar methods which prevent conception are lawful. (See the complete fatwa at the end)

(Two)

Shah Abdul Aziz Dehlwai

In the Persian Tafseer of Shah Abdul Aziz, written in nineteenth century, there is a fatwa which says: In the light of reliable and well-known traditions of the Prophet (peace be upon him), azl is lawful. Using medicines for preventing conception whether before or after azl is lawful and permissible like azl. Imam Shafe’i says in the commentary of the verse of the Quran (4:3-4) that in this verse single marriage has been advised; since it is better method to avoid many children. 

 
(Three)

Iqbal and Concept of Population Hundred Year Ago

Shaikh Muhammad Iqbal  (9 November 1877 – 21 April 1938) was not only poet but also he was renowned scholar of Islamic philosophy. It seems a bit surprising that Iqbal also talked of putting a stop to increasing population, whereas there is vast difference between his and present time. The concept of looking at the population has also changed. But the matter related to population discussed by Iqbal has its importance even today. He wrote a book on economics hundred years ago in 1904 in Urdu named: ‘Ilmul Iqtisad’. Its price was one rupee. Iqbal was then an Assistant Professor in Government College, Lahore.

In this book, he discusses population in detail. His writing is highly influenced by the population theory of Malthus. Out of five sections of the book, three chapters of one section are related to population. In these chapters, he mentions economic resources, scopes of employment and scarcity of land for inhabitation due to increasing population. Also, he discusses its effect on family and upbringing of children.

At a place, he writes: “Any theory or religion which cannot march with the pace of human social system and its mental development will vanish due to not fulfilling the modern needs of mankind.”

He believes: “Increasing population beyond proper limit causes poverty and other adverse effects.” He explains the principle of Malthus in detail and tries to make understand the ways of increasing population and its effects in diagram. He writes: “A country where population is increasing unrestrained, the inhabitants should show some wisdom and adopt the ways which check the increasing population. The reproductive skill of mankind is naturally so made up that if its functionality is not prevented deliberately or by chance, it may lead mankind to disaster and destruction.”

Today, one may be quite right to argue the view of Iqbal on the effects of population. Many things have changed completely today. The new research advocates looking at this issue with new prospect. However, in this discussion, it is necessary to note what was the thinking one hundred year ago about population. But, it is at least clear that Iqbal supports adopting methods to control population. He appreciates these methods and says if there had not been these methods the population would have greatly increased, the people will run shortage of economic resources, poverty will increase more, the resources of livelihood will lessen, epidemic will burst out, crimes will multiply … etc. 

Therefore, according to Iqbal: “The only way to get out of the jaw of this black monster is to control the population, so that the current economic resources can be protected.” He states that the land is also not so enough that people can reap the advantage of increasing population. “Therefore, it is our duty to adopt the methods to restrain the population which are in our control.” Iqbal discusses his view in detail about controlling the population. The hundred year old concept of Iqbal can thus be understood in his words. He advocated controlling child marriage and polygamy. When Iqbal is of the view then it cannot be rejected as mere propaganda and conspiracy. In his words: “In our country, economic and livelihood resources are less and the population is increasing day by day. The nature cures it with famines and epidemics. But, we should free ourselves from the constitutional bond of childhood marriages and polygamy, spend our small asset more wisely, increase the wage rate of our country by paying attention to handicrafts and production and worry ourselves with farsightedness about the consequence of our people so that our country is protected against the awful consequences and reach the height of civilization and culture to which real welfare is attached. Therefore, economically it is the welfare of mankind to avoid fulfilling the animalistic lust as much as possible and bear lesser number of children as much as possible. This objective can be achieved by late marriages or in other words by lessening the birth rate and controlling the carnal desires generally.”

Though, we oppose using any force, but Iqbal is of the view that stern steps also should be taken if it is the question of economic progress of the country.

In the preface of the book published in 2004 in Pakistan, Dr Saleem Akhtar writes: In Ilmul Iqtisad what seems amazing is the faith of Iqbal on family planning and his firm belief in its advantages.

On the contrary, Professor Dr Rasheed Ahmad Jalandhari  in his article refers to the book published in 1977 by Iqbal Academy saying that Iqbal had a look on the subject with Islamic viewpoint.

According to Professor Jalandhari, Iqbal writes: “The Islamic Shariah did not overlook to give advice in the social matters. The ruling was left to any knowledgeable scholar to decide the matter as per the need of the time and conditions. Therefore, if one does not aim at fulfilling lust only, there is need in fact and the couple approve it, then as far as my knowledge goes, birth control is not objectionable in Shariah. According to Shariah principles, it is known that a husband cannot force her wife against her will to reproduce children. But, whatever presently happens in the world mostly depends on fulfilling lust, and doing so for lust, according to me, is reaching to an extent of haram. Whatever I have expressed from Islamic aspect, it is not as per a Shariah expert, but it is based only on my knowledge and understanding.

As a whole, it can be said that the theme of Iqbal’s view is that if reason is applied with farsightedness, such methods can be applied which prevent conception. Had Iqbal felt that it was Western propaganda and conspiracy, he must have opposed it. Not only this, but as far as we know, Iqbal had no major change in his views later also.

Maulana Abul Kalam Azad

Imamul Hind Maulana Abul Kalam Azad was one of the founders of modern India. He was known as Islamic scholar. His opinion about family planning (as it was those days known with the term) was: “There seems no reason for Shariah to interfere in the matter of birth control. It is completely a medical and social matter. If reasonable people think that it is necessary to be adopted by the society, they can do so.  There is hardly any aalim having such a clear-cut view, free from doubt and complication.

Dr Zakir Hussain

Zakir Hussain was also a great scholar. As educationist and president of India, he did not hesitate to express his view on birth control. As we know, he wrote a booklet on family planning in 1969 in Urdu. He was of the opinion that any religion including Islam does not interfere in how many children one should have.

 
Allama Kakorwi from Lucknow

There is a scholar from Lucknow who worked on family planning. It is Allama Mustafa Hasan Alwi Kakorwi. He was a graduate of Darul Uloom Deoband. He did his honours in Persian and was an MA and PhD. He used to teach in the Arabic Faculty of Lucknow University. He wrote a booklet in 1976 namely ‘Khandani Mansooba Bandi aur Ulama-e-Islam ke Faisali’ (Family Planning and Decisions of Muslim Ulama). That time 75000 copies of the booklet were published. The booklet is known with another title: ‘Islam ka Mauqif and Tahdeed-e-Nasl’ i.e. Stand of Islam on Birth Control. There is no question of Allama Kakorwi being a scholar of Islam; therefore the booklet is very important. Not only this, but this booklet was also published at a time when this matter was much politicized in the country. The booklet is not available now, not even with his friends. Yes, they say that he wrote a book which created havoc at that time.

In the beginning of the book Allama Kakorwi mentioned a hadith which indicates to the direction of his thinking on the matter. The hadith is: “Having less children is prosperity while having more children is a kind of poverty.” Further more, he wrote the verse on the cover:

Toda kamr-e-shakh ko kasrat ne samr ki
dunya mein granbari-e-awlad ghazab hai

(Bearing abundant fruits causes the branch to break down; likewise having more children is cause of trouble in the world)

From both the references, one can have an idea of the concept of Allama Mustafa. In his eyes, more children are a cause of trouble.

He nowhere rejects the religious concept, as he says: “Increasing offspring and having more or less children is our religious and natural right, but to an extent which is in accordance with our personal, family and country’s resources, then it will be counted among the fundamental needs of the religion.” (Bolded by the author) But, he is not in favour of any ban or legal binding on the matter; since if it is so, then according to him: “the fatwa and ruling about the matter is that it will be indexed as interference in religion.”

Allama Kakorwi goes ahead and clarifies his stand: “But if, due changing time, the economic resources and national issues are so that it is hindering the development, and thus it is banned, then according to the explanation of Ulama, the fatwa is that it is neither interference in the matter of religion nor it is right to oppose it; since it is the requirement of time and in the favour of the country.

In this booklet of 36 pages, he refers to the Quran, Hadith and the opinions of Ulama as references. It is common thinking that a madrasa-educated person is traditionalist and conservative. But, it is surprising that Allama Kakorwi, who graduated at Deoband, is more visionary in his thinking than many modern educated people.

If you are not sure, you should see these views: “As far as I know, I can say that the concept of Islam about more or less children is quite open without any restriction. But, if more children cause trouble for the family or disturb the social and national system, then imposing ban is not against the Shariah as per the explanations of Ulama. The increasing number of family members is a boon only when they are well qualified and skilled, and they can be qualified only when they are properly nurtured and educated as per the need of the time. And, it depends on the economic condition of the parents, the resources of income and expenses are well; otherwise the same children will be a cause of trouble and difficulty, and mostly it happens so.” He adds: “But, if our life system feels that more children will be useful for the family or community in future days, it is necessary to pay attention to it  i.e. the teachings of Islam will walk parallel with the pace of time and will not put hurdles in its way.

 
Interview with Maulana Kalb Sadiq

Islam also Allows Birth Control

Maulana Kalb Sadiq is known as Muslim scholar not only in India, but in the entire world. He openly follows the women’s rights in Islam and supports birth control. Due to these thought he hits the headlines. He has a complaint about media that they most of the time draft a news without understanding his views fully. As he talks of ‘birth control’ and media publish it calling ‘family planning’. He makes a difference between the two. He regards birth control a need of the society. Maulana Sadiq, Vice-President of All India Muslim Personal Law Board, says in which people (Ummah) the Prophet will take pride, which is ignorant and backward? He states that Islam forbids abortion, but using methods preventing conception is not forbidden. He further supports his views that there are fatwas which confirm that using methods of birth control is no where prohibited in Islam. But, he does not like the government to compel and use any force to used methods of limiting the family. He goes to such an extent that without advancing in the field of modern education Muslims cannot progress.

Important extracts from his interview:

Q. Why you use ‘birth control’ instead of ‘family planning’?

Since, the concept of family planning was not present in the era of the Prophet (peace be upon him), but birth control was there.

Q. Is there a place for birth control in Islam?

Among Muslims, there are two major sects; Shia and Sunni. All the Shia mujtahids (scholar having skill of independent reasoning) in Iran and Iraq allow birth control. The Sunnis have also allowed birth control. The Sahaba (companions of the Prophet, peace be upon him) used to practice azl which is the oldest method of birth control. They say that they used to visit their wives in the nights of holy Ramadhan and used to do azl. Had it been wrong, the Quran would have rejected it. The Sahaba asked the Prophet (peace be upon him) about the same, so he said: “Let one who does so do it, Allah shall certainly create whom he destined to be created.” The Prophet himself did not prohibit it.

One can see that Fatawa Alamgiri and Fatawa Aziziah also mention the permissibility of birth control. Moreover, there have been international Islamic conferences on the matter in Ankara, Istanbul, Jakarta and Cairo which have unanimously decided that birth control is allowed in Islam.

Q. What type of permission?

It is optional permission. You cannot impose it on anyone. However, there is a little difference among the Ulama about the way of permission, but all of them have allowed azl. On this ground, birth control is also allowed.

Q. Those who oppose birth control say that it is like murdering children due to fear of poverty?

The Quran commands not to kill the children out of fear of poverty. Murder means killing any living being, abortion is not allowed in any religion. But abortion is something and birth control is something else.

Q. … but it is narrated from Hadhrat Ali how the life is created, and abortion is permissible in special cases?

If the life of mother is in danger, then she can opt for abortion also, but abortion is not allowed in the form of birth control. Islam does not allow killing a life, and when a foetus gets life it can be better suggested by a physician.

Q. What methods of birth control can be adopted nowadays?

Condom or pills, which are impermanent solution, can be adopted. In Iran, the Ulama have permitted nasbandi (surgical operation) too.

Q. There is an argument against birth control, given by those who oppose it, that the Messenger (peace be upon him) asked to increase the number so that he can take pride in them on the Day of Judgement?

See, a scholar says that one cannot understand any verse of the Quran fully until one is aware of its background. The same rule applies to Hadith as well. This hadith is related to the time when the number of Muslims was very less in the Arabia. Today, this can be true in regard to Europe and America. But, here in India, whether the Muslims are killed due to birth control or due to lack of it.

Muslim is weak, dying of hunger, falling prey of diseases. Is it better that children keep on coming and dying of hunger and disease or is it better that children are born less.

Q. But, it is said that Allah provides livelihood to every born child?

He has taken responsibility of every thing. He has taken the responsibility of curing a disease as well, then do not go to hospital for treatment. Livelihood does not mean that you should sit quietly, if it is so then leave the newborn alone. Livelihood

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Mens health is an important issue facing everyone today, not just men. It becomes increasingly important for men to take an active role in their health as they age, as the older your are the more illness prone you become. The first step is to know that you’re at risk, that way you know what to look for. From heart disease and stroke to cancer, some things are unavoidable no matter what you try to do to avoid them. Still, there are certain steps you can take to minimize your risk. Also, there are things you can do to catch potentially deadly illnesses (for example, prostate cancer) before they have a chance to develop into something that can’t be treated.

The first step, as any doctor will tell you, is to exercise and eat a proper diet. Deep fried chicken wings and nachos are not items that a well balanced diet consists of, so try to eat more salads and lean protein. There are little substitutions you can make that can drastically improve mens health. The next time you go to the grocery store, instead of buying ground meat that is 15 percent fat choose a leaner version. It usually doesn’t cost much more than an extra dollar or so per pound and it’s well worth the health benefit. Also, instead of buying chicken that has the skin on it, choose the boneless, skinless kind. It’s easier to cook and eat, plus you avoid a ton of extra calories and fat grams.

Obviously, exercising regularly is going to have a huge impact on mens health. Regular check ups by a doctor are also really important, as that’s how you get screened for a lot of potential health problems. Additionally, if you currently smoke or use smokeless tobacco, you should definitely look into quitting. There are all kinds of programs that can help you kick the habit, including online and in person support groups and nicotine chewing gum and patches.

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Most people are able to determine your age by the condition of your skin. It is the norm for women to spend their money on skin and men to not care too much about their skin, but a new trend is emerging. Your skin is the largest organ on your body, and requires special care especially in response to sun damage. Men are also starting to realize that they can delay the aging process. In fact, menâ??s skincare is fast becoming an important issue and men anti-aging skincare products are on the rise. Here are a few tips to help men maintain a younger appearance and more importantly, improve their health.

 

Ninety percent of damage to the skin is due to environmental factors. Although such factors include some that we canâ??t control, what we put on our skin and the protective measure that we implement do make a difference. Menâ??s skincare, especially, is often forgotten and not considered traditional. Ten years ago, you would be hard-pressed to find any men anti-aging products. The sun makes up a huge bulk of the damage, and is not in prejudiced in who it damages. Men and women alike damage their skin by exposing their skin to the sun. Men often take fewer precautionary measures against sun exposure and donâ??t put on sunscreen. The right sunscreen, however, can dramatically delay the aging of skin and prevent skin diseases like skin cancer. Applying sunscreen daily is a good habit for men and women alike. If you plan on spending time outside for long periods of time, be sure to wear sunscreen that has an SPF factor of at least 30 and reapply sunscreen every couple of hours. Avoid direct sun exposure by staying in the shade or wearing appropriate attire.

 

Excess can also accelerate the aging process of skin. Men and women both experience stress in their own ways, so finding an appropriate source of releasing this stress is better for your health and skincare. Exercise is a great way to relieve stress and great for your body in a number of other ways. Hobbies take your mind off of stressful thoughts, so find something you like to do. For animal lovers, taking care of a pet can be a stress buster. Find anyway to relieve stress whether it is through biotherapy or actively choosing to worry less is as equally beneficial as investing in men anti-aging skincare products.

 

The skin also requires proper care and nutrition. Because men, on average, eat less leafy greens than women are, they donâ??t get the proper intake of vitamins and minerals that delay aging of the skin. Eating fruit and colorful vegetables allows the body to repair skin damage. They also have an enormous number of other health benefits for the body.

 

One important thing to remember is that you should make sure there is no alcohol or mineral oil when searching for menâ??s skincare products. They donâ??t aid the skin in anyway and can potentially damage it and devoid it of water. Find aftershave and moisturizers that have anti-aging benefits.

 

Whether you want to get softer looking skin or not, be sure to take of yourself by following these tips to keep yourself in good health. Menâ??s skincare has become a norm and you can find men anti-aging skincare products in the health aisle of any pharmacy.

 

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Are you thinking seriously about sexual health? The last thing we want to admit is that we’re not doing everything we could or should to protect ourselves from sexually transmitted diseases, sexual dysfunction or unwanted pregnancy. “I didn’t know” is never an excuse, so whether you’re 15 or 45, it’s time to give yourself a serious once-over and be sure you’re taking the right steps to live a healthy lifestyle.


Recent studies suggest that trust is a large factor in the transmission of sexually transmitted diseases, and it’s not just teenagers who put too much blind faith in their partners. Adults need to take their sexual health more seriously, health experts say.


New research suggests that the number of sexually transmitted diseases has doubled in less than ten years for people over 45 years old. Approximately 45% of older adults with an STD suffered from genital warts specifically, and 1 in 5 had herpes.


Older adults are less likely to use condoms, which explains the 127% increase in incidences. Teenagers most commonly contract things like genital warts, HPV, chlamydia and gonorrhea. Some say the increased access to birth control and the ease of treatment for many STDs has led to a rise in teens having sex, while other health experts argue that our society has changed and teens will live dangerously regardless. At any rate, sexual health is contingent upon education; not just from a class at school, but from at home. Parents should heed their own advice as well.


Male and female sexual health plays a role in pregnancy. Reproductive health problems go beyond the ability to have a healthy, happy baby, and get right down to brass tacks and the sense of personal fulfillment in a relationship. Differing expectations or inability to perform can cause a partner to stray; thus, leading to divorce, or may create depression from continual disappointment.


There are many factors that influence reproductive health, such as age, lifestyle, genetics, habits, medication and environment. The good news is that many of the sexual problems adults face can be corrected.


As we age, sexual health becomes more and more important. For women, not only does the risk for cervical and breast cancer increase, but women also undergo “the change of life” with menopause in their fifties to sixties. For men, the risk of erectile dysfunction, testicular or prostate cancer and irritable bowel syndrome can increase.


“If I could highlight one significant change from over the past five years, it would be the greater willingness of midlife and older adults to discuss sex as a health issue with their health professionals,” said Linda Fisher, research director at AARP. A survey done by AARP reported that more people consult their health care professional about sexual health topics, more than twice as many men use performance enhancing drugs and more people feel that both sexual and overall health is a critical part of a good relationship.

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Health Fitness Magazine, as the name suggests is the magazine for men and women who like to stay fit and healthy. This magazine comes with advice and tips on staying healthy and leading and active life. Every issue of this magazine is a collection of articles, advice and trends from the world of health and fitness. You will find extensive articles on exercise, lifestyle, nutrition and more. Health Fitness Magazine gives you realistic advice, which you can actually incorporate into your daily life, to get the results you want. The magazine instills in you the hope of a healthy you and it gives you the accurately picked tools to achieve that feat.

No Fads, Just Information You Can Use

Fads come, fads go. Health Fitness magazine is about investing on your health and fitness, by sticking to a health and fitness plan. You will read about the nutrition facts of the food items you take. You will also read the stories of people, who stay active and keep themselves fit by following simple lifestyle guidance. Every issue of the magazine has some advice, studies and research materials, which throw light into the habits of healthy and active people. Health Fitness magazine is not another fad – it educates you how to get a healthy body.

Good Photographs

The cover and inside pages of Health Fitness magazine has healthy young men and women, all smiles, brightening up your minds as you go through the features of this magazine. Every issue of the magazine has some nice photographs, which complement the content very well. Printed on glossy paper, this magazine is great choice entertainment and informative magazine. Health magazines that publish studies don’t have to be all black and white and plain boring. They can be warm and inviting like Health Fitness Magazine too.

Diets & Nutrition

While looking for some accessible diets, which are not just celebrity fads, you have Health Fitness Magazine on your hands. This magazine comes with authoritative content, telling you about the diet habits you can follow, to keep yourself trimmed, healthy and active. Health Fitness magazine has some good choices, which give you the options of enjoying a healthy life, without compromising much on things you enjoy in your life. This magazine is a personal trainer, nutrition expert, dietician and more.

Exercise & Workouts

Health Fitness Magazine also gives you ideas of how to go about the exercise and workout plans, in such a way to maximise the benefits of going to gym. Having all the equipments around doesn’t make you healthy. Actively pursuing the activities can. This magazine tells you how to go about getting into the grove of enjoying healthy activities, food habits and lifestyle habits. Good health is not made in a day. It is achieved over several years of constant effort.

Subscribe to Health Fitness Magazine

While you are looking to adapt or maintain a healthy lifestyle, which includes taking the right amounts of nutrition, doing the right kind of workouts and keeping an active lifestyle, Health Fitness magazine gives you the ideas. Subscribe to Health Fitness Magazine and make sure you have a healthy and fit body.

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Prostate health is one of the most important aspects of a man’s health and is essential in the prevention of a number of conditions that can affect it. In recent years the issue of prostate health has moved to the forefront of many news and media stories and many of us know or have known someone who has suffered from prostate problems.

If you’re a man, chances are that you will eventually have some form of problem with your prostate gland.  More than half of men over age 60 develop an enlarged prostate, a condition known as benign prostatic hyperplasia, or BPH.  In addition, the American Cancer Society estimates that more than 184,000 men in the United States will be diagnosed with prostate cancer this year.  New cases of prostate cancer have increased rapidly in recent years.  Most of this increase has been attributed to the greater use of screening guidelines, and especially the widespread introduction of the Prostate-Specific Antigen (PSA) test.

The causes of prostate cancer are not fully known. The risk of developing prostate cancer rises sharply after age 50, and risk doubles every ten years thereafter.  Men with close family members (father or brother) who have had prostate cancer are more likely to get prostate cancer themselves, especially if their relatives were young when they got the disease. Fortunately there is promising research that shows preventive measures and early detection screening should help reduce the risk of death from prostate cancer.

The three common diseases of the prostate are benign prostatic hyperplasia (BPH), commonly known as an enlarged prostate, prostatitis (inflammation of the prostate) and prostate cancer.  The modern lifestyle of stress; long hours of sitting, driving or TV watching; stuffing food and emotions; eating fast food, flesh and milk products; regular intake of sugar, caffeine, and alcohol; and environmental toxicity all set the stage for chronic, debilitating and degenerative diseases, including prostate enlargement (BPH Benign Prostatic Hypertrophy) and prostate cancer.

We have become a nutritionally advanced culture who has learned more and more about natural supplements and products that can help us achieve and maintain health much longer than we used to, as well as to eat the right foods that will make our organs function at peak levels well into late ages.  The foods that a man can eat to support the health of your prostate actually have multiple health benefits in addition to prostate health.  This is because they are mostly classed into a coined group of foods dubbed “super foods” for their healing and health promoting properties, as well as therapeutic uses. 

As long as you maintain a quality diet with a variety of color, less red meats and more fruits and veggies, you can rest assured you are doing all you can to promote a long, healthy and complication free life for your prostate gland.  Not only that, these foods will benefit other areas of your health as well, making it well worth your while to pay attention to what you put in your body.

Prostate health is extremely important and requires the same attention that you would afford any other part of your body.  It is emerging as a key priority in health care today, but despite the increasing awareness of its affects many men remain unaware of its symptoms, the damage it can do and the treatments available.

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Skin problems often start with teenage males because they pretty much only have three things in life to think or worry about; school, acne and girls, maybe not in that order! This is the way it should be, but lots love to surf and play sports as well, exposing themselves to hot sun and windburn.

Most caring parents tell their kids to protect their skin with hats, shirts and skin block out creams, more often than not to no avail, as kids always know best? Can’t be bothered or forget because they are busy getting into the action.

Assuming you have been smart enough not to be naughty as a teenager and have not damaged you skin, there is every reason to believe with the use of some natural skin care for men products and common sense you can have great smooth skin all your life.

The notion of men having a skin care regime being feminine has just about died in the water and gone forever. Young men especially are embracing and realizing the real benefits of looking after their mental and physical health by natural means, including what they put on their skin.

There are now hundreds of natural products available that can help maintain and invigorate your skin. If you happen to be unfortunate enough to have dry skin which will likely get flaky and itchy occasionally look for natural skin care products that address these issues.

Unfortunately a lot of older men in their fifties, sixties and seventies just don’t get it, and think it’s only sissy young metro men who use men skin care products. They think their skin is too far-gone to worry about, and using creams won’t make any difference anyway! This is the problem with some of us older guys, we have done it the same way for so long we are reluctant to try new things and change our habits

Well it’s time some of you oldies get with the program and try some of the gooey stuff. It’s never too late to try some of these new innovative natural skin care for men products coming onto the market. They can be extremely comforting for people suffering from many skin issues you get as you age like dry itchy and scaly skin, old age warts, small white age spots and lack of elasticity 

Hopefully younger people reading this article will take on board the fact that you only get one real chance to look after your skin, by being careful not to over expose it to the sun without proper protection. At the other end of the scale older people should not have resistance to change and should be prepared to embrace a men skin care products regime

Mike Iredale advocates living a long natural healthy life; he researches health and natural skin care products to help both young and old. To learn more visit his site now at http://www.best-health-skin-site.com to find out which company he recommends to give you the best results.

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It is time for men to pay as much attention to natural health as women.

Thanks to well-liked culture, the image of men eating healthy diets has been “sissified.”Individualâ??s men who gobble down prime rib, onion rings, milk, pizza, hamburgers and sugary sodas are consideration of as rugged American men.

Of course, the fact of the matter is fairly different. As nutritional studies clearly show, those men who consume the salad greens, sprouts, super foods and nutrient-dense ingredients have much higher sperm counts and mobility measurements as well as stronger libido and performance. Few men who pursue healthy diets ever turn to sex enhancing medications such as Viagra because they simply do not require drugs. They do well, regardless of their age.

These men are demanding the stereotype and expanding their alternatives to include performance enhancing, disease preventing nutritional strategies that most men do not even know exist. Among the most excellent strategies now being embraced by in the know men are:

-Fish oils (omega-3 fatty acids) for improved brain function, metabolism, immune function and cardiovascular health.

-Hemp protein and quinoa for total proteins from plants (which keep away from the chemical contamination found in most animal fats).

-Super fruit antioxidants for protection of the eyes, brain, heart, skin and cellular DNA. (These super fruits include acai, noni, mangosteen, goji, blueberries, raspberries and so on).

-Nutrient dense microalgae (similar to blue/green algae, chlorella and spirulina) for cleansing the body, defensive the liver and greatly falling the threat of digestive system cancers, including colon cancer.

-Mineralization plans (captivating trace minerals, zinc, magnesium and quality calcium supplements) to increase cardiovascular health, eliminate surplus stress, accelerate tissue repair and recovery speeds and resist infectious disease.

-Planned sunlight exposure for improved creation of vitamin D, which prevent gum disease, diabetes, obesity, osteoporosis, heart disease, depression and all kinds of cancers including prostate cancer.

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Fish oil may be particularly beneficial to men’s health, because of the omega-3 fatty acids they contain.  Low intake of fish and low circulating levels of DHA, an omega3 fat, are associated with prostate cancer, BPH or enlarged prostate, prostatitis and with fertility issues, such as low sperm count and motility.

DHA Importance

DHA and other omega-3 fatty acids have anti-inflammatory activity and counter the effects of other types of dietary fat, such as omega 6 and saturated fats.  If you haven’t heard already, you should not be eating anything that contains trans-fat.  Food manufacturers are now required to list the trans-fat content, because it contributes to a variety of health problems and is not necessary to the human body. 

Prostatis is an inflammation of the prostate gland.  It usually begins gradually and lingers on for several weeks.  Bacterial or other type of infection may or may not be present.  Symptoms include pain and, if bacterial infection is present, fever.  Protecting the prostate is an important part of men’s health.  Fish oil, because of its anti-inflammatory activity, reduces the risk of prostatitis.

At birth, the prostate gland is tiny.  It grows rapidly during puberty and a second growth spurt typically occurs after the age of 40.  Nine out of ten men suffer from enlarged prostate or BPH by the time they reach the age of 85.  A fish oil supplement may reduce the risk of BPH, which is benign.  Studies have shown that blood levels of omega-3 fatty acids are lower in people with BPH and even lower in those with prostate cancer.

Sperm Count Increase

An important aspect of young men’s health, when they want to have children, is low sperm count or low sperm motility.  Although the reasons for this are unclear, it has been shown that a fish oil supplement increases both the count and the motility of the sperm.  Many scientists hope that supplementation will reduce the need for in-vitro fertilization, because infants born through IVF have greater health risks.

Heart Health Improved

One benefit of omega-3 fatty acids that is important to everyone is the reduced risk of heart disease.  It is relevant to men’s health, because a man is more likely to suffer from a fatal heart attack than is a woman.  A fish oil supplement is beneficial to the heart in several ways.

Clotting Risk Reduced

First, it reduces the risk of clotting.  Clots can interrupt the blood flow to the heart, causing a heart attack.  Blood clots are also responsible for stroke.

Second, omega-3 fatty acids have been shown to lower total and LDL cholesterol levels.  High cholesterol, in particular, high levels of LDL cholesterol increase the risk of the heart disease that is typically seen in older people. 

Commonly referred to as hardening of the arteries, atherosclerosis occurs when LDL cholesterol builds up on the interior portion of the arterial walls. 

Men over the age of 40 are at a higher risk of heart attack.  So, omega3s are particularly beneficial for men’s health, from the age of 40 on.  For more information please see my website listed below.  Thanks, Larry L. Taylor

 

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Type in a couple of womens health fitness keywords into Google or any one of the many search engines and what do you get? You get some great sites related to womens health fitness and more

There are tons of womens health fitness websites some are little more than advertisements but many others provide a terrific supply of information relating to womens issues. Scientific research, data from studies, health conditions, nutrition, and fitness, as well as prevention and treatment information.

It’s important for women to get accurate information about issues that directly relate to their health and that includes the latest on womens health fitness. What was thought the best advice only a year or so ago has now been improved.

For example today it is a well known fact that women suffer heart attacks at the same rate as men but they often present differently to emergency wards to many go undiagnosed. It has also bee shown that womens health fitness is critical to keeping women healthier especially after menopause when their natural protection dwindles.

Studies have also shown that women health fitness can make a big difference in a womens ability to maintain here weight. It seems after 40 women get the privilege of a few extra pounds suddenly appearing around the waste line and so with some proper exercise routines you can better defy mother nature.

Womens health fitness is finally getting the same attention that mens has for decades. Suddenly we realize that besides helping to keep the pounds off women also need to make sure that they are taking care of their cardio workouts.

This brings us to another subject – weight loss. For many women this is an ongoing battle that’s not easy to resolve. Many would love to convince you that you need all kinds of diet pills to lose those pounds when really what you need is much simpler. You need to ensure that the calories you are burning exceed the calories you are taking in.

There are plenty of excellent health fitness resource sites for women and there are just as many terrific magazines that are full of helpful exercise tips, nutritional tips, and all kinds of tips to have you looking and feeling great. And isn’t that what all women want? To look and feel their best?

Women may a great deal more attention to how they look and feel then men do. In general women are much more in tune to the signals their bodies are sending them and they are also much more interested in health fitness and how it affects their overall well being.

Men are more interested in fitness to great a buff, polished look although slowly they are beginning to recognize and understand the value of a cardio workout. Women on the other hand have long understood how their health fitness and their overall well being were directly related. And for one to have a terrific overall well being they needed to have a good health fitness ethic.

So the only question that remains is which type of health fitness program best suits your own personal lifestyle and goals.

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The prostate is a walnut-size gland of the male mammalian reproductive system. Its main function is to secrete and store the seminal fluid (one of the constituents of sperm). In women, Skene’s glands are sometimes referred to as a female prostate. The most common problems of the prostate are benign prostatic hypertrophy, Prostatitis and prostate cancer.

Benign prostatic hypertrophy (BPH) – is characterized by the fact that the volume of the prostate increases. In this case, the passage of urine is made difficult. BPH thus increases the risk of urinary retention (lack of ability to urinate) and infection of the prostate. It is often linked to the diminution of the male hormone production that occurs in older people. Age increases the risk of BPH; that’s why prostate issues occur more in older males. There is a certain increase in prostate volume at 75% in men over 50 years. Clinical signs may be present in almost 100% of men over 90 years.

Conventionally, several drugs are available: doxazosin , Flomax, Proscar and Avodart. They act on the muscles that control the emptying of the bladder. More recently, drugs that reduce the level of the hormone that causes the increase in prostate volume were allowed on the market. Those available drugs have greatly helped improve the quality of life of those suffer from BPH. However, none of existing drugs so far can not cure BPH. The surgery may be necessary.

Prostatitis – is the inflammation of the prostate, a common condition in middle-age men. If the prostate grows too large it may constrict the urethra and impede the flow of urine, making urination difficult and painful, or completely impossible. Prostatitis can be acute or chronic. Acute prostatitis may be accompanied by fever, chills and urinary retention. Most of the times, the infection is caused by Escherichia coli. The chronic prostatitis is often due to the proliferation of Escherichia coli, more rarely of Mycobacterium tuberculosis in case of urogenital tuberculosis. Symptoms are chills, fever, lower back pain, body aches and frequent and painful urination.
Prostatitis is treated in several ways depending on its severity and the therapists, but most methods used are antibiotics, surgery, massage, and herbal medicine.

Prostate cancer – is the worst prostate problem men over 50 can have. Not only because the disease is painful, but also, it could cause death to the victim. The prostate cancer share similar symptoms with other prostate-related problems. Although pain in the lower back and difficulty of ejaculation are rarely present in other prostate issues.

This type of cancer develops from the tissues of the prostate when cells of those tissues mutate to multiply uncontrollably. The disease can spread (metastasize) from the prostate to other parts of the body (especially in the lymph nodes). The treatment is done by surgery, radiotherapy, hormone therapy and sometimes chemotherapy, or a combination of these methods.

Eat a healthy diet by eating fresh fruits and vegetable abundantly. Eating fruit not only give you antioxidants, but also fructose. Fructose can stimulate the production of vitamin D that will stop the subsequent growth of malignant tumors. The absence or lack of vitamin D can increase the risk of developing cancer cells particularly on the prostate. Eat more fish and reduce fat in your diet. Increase your sex life. Many researches show that men who live a healthy lifestyle and have regular sexual intercourse are less apt to develop prostate cancer. Consuming lots of omega 3, drink plenty of fluid, most importantly fresh carrot, radish and watercress juice.

Prostate remedies are flooding the market today for the health of prostate gland, but Not of them work. To find out how to protect or restore your prostate health, visit our prostate remedies website today

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Description

A Complete Multivitamin and Mineral Formula with Lycopene and Saw Palmetto for Prostate Health. Created especially for the rigorous physical and mental demands on today’s man, the Ultra Herbal Men’s Health Formula combines the most complete and effective men’s daily multi-vitamin, multi-mineral formula with a powerful array of super foods, wellness herbs and a special herbal blend carefully formulated to support men’s chemistry.

At the moment, men of all ages are being pushed to the limit.  Stressors such as work, kids, inadequate diet, family responsibilities, finances, etc., can all reek havoc on your body.  The end result of such stress is often a lack of energy, premature aging, a decrease in libido, and a host of other physiological dilemma.

State of the fine art multivitamin formula made for exclusively for men.  It can help men of all ages by supplying vital nutrients and other important functional nutrients not obtained from diet.  We consider this formula a natural rejuvenator; here’s why :

10 Vital B Vitamins!

1. Vitamin B-1
2. Vitamin B-2
3. Vitamin B-3
4. Vitamin B-5
5. Vitamin B-6
6. Folic Acid
7. Vitamin B-12
8. Biotin
9. Choline
10. Inositol

B-Vitamins are vital to your overall health. They provide for a number of important bodily functions, including :

helping to energize your body

responsible for the breakdown of macronutrients (carbs, fats, and proteins) consumed through diet

promote healthy hair, skin, and nail growth

fighting stress

muscle tone

intestinal health

In addition, your liver also depends on many B-vitamin compounds.  These important water soluble nutrients protect this critical organ from certain environmental toxins and pollutants, while supporting its overall health.  The B-vitamin family can also help to safeguard your immune system and assist in specific cognitive functions.

7 Bone Builders!

1. Calcium
2. Magnesium
3. Zinc
4. Copper
5. Manganese
6. Vitamin D
7. Boron

Your bones are your body’s framework.  Unfortunately, they can become weak and porous without you even knowing it.  99% of the body’s calcium stores are found in your bones.

Our 7 bone-protecting nutrients will not only promote bone health and strength, but will also protect bones and teeth from becoming brittle.  Considering that your body has 206 bones and 230 movable or semi-movable joints, maintaining bone-mineral density is critical for any long-term health program.

3 Vision Helpers!

1. Lutein
2. Zeaxanthin
3. Vitamin A

Your vision is one of your most precious senses.  Your eyes are your windows to the world. Unfortunately visual disorders often go unnoticed until the damage is done.

Age-related macular degeneration, glaucoma, cataracts, and diabetic retinopathy cause an estimated 54% of all blindness in Americans over 40.

Other than having your eyes regularly examined by a healthcare professional, nutritional adequacy is the most important factor for maintaining ocular health.  We have included the 3 most important eye-protecting nutrients in Balance Point: Lutein, Zeaxanthin, and Vitamin A.

These Carotenoids (the main nutrients that form macular pigment) are critical for promoting and maintaining the macula and retinal health – the two areas of the eye responsible for clear and sharp vision.

These nutrients help to safeguard every eye cell from premature oxidation, and its subsequent damage, as well as affording your eyes protection from harmful UV light.

4 Prostate Helpers!

1. Lycopene
2. Pumpkin Seed Powder
3. Nettle Root Extract
4. Saw Palmetto

The prostate is normally about the size of a walnut.  As the body ages, men undergo several normal enlargements of the prostate gland.  However, nutritional adequacy is important in preventing abnormal conditions of the prostate.

An estimated 50% of men over the age of 50 are said to have prostate issues.  Fortunately, science has discovered that there are powerful herbs and herbal extracts that can assist in soothing the prostate.  The natural applications have also been shown to promote reproductive and urinary tract health.

The prostate protectors also contain fatty acids, (plant sterols) which can help promote superior prostate health.

4 Passion Promoters!

1. Zinc
2. B-12
3. Selenium
4. Vitamin E

Scientific study has shown that poor diet and lack of exercise can adversely impact passion, romantic confidence, and desire.  For men, the mind may say “yes,” but the body often says “no” as we age.

Balance Point for Men includes key nutrients designed to ensure reproductive health, allowing your body to perform at its best in the bedroom and in the gym.

7 Muscle Protectors!

1. Calcium

2. Boron

3. Vitamin D

4. Copper

5. Magnesium

6. Manganese

7. Zinc

Your body has about 650 muscles.  Just like other vital systems within your body, your muscles require special nutrients for optimal performance.  Muscles enable you to carry out thousands of intricate movements via complex chemical reactions that are transmitted by nerve signals.

These 7 nutrients help to energize and relax your muscles.  Beyond offering nourishment, these nutrients also assist with the proper transmission of nerve impulses to muscle, as well as to aid in cellular growth and development.

11 Antioxidant Protectors!

1. Vitamins A
2. Vitamin C
3. Vitamin E
4. Selenium
5. Green Tea Extract
6. Alpha Lipoic Acid
7. Lutein
8. Blue Berry Powder
9. Zeaxanthin
10. Cranberry Powder
11. Red Bean Powder

These nutrients are responsible for guarding the trillions of cells in your body.  Right now, as you are reading this, free radicals are roaming throughout your body and are attempting to break into your cells…to snuff out life and promote the premature aging process.

Free radicals result from unstable atoms that link up with an odd number of electrons; forming when oxygen interacts with certain molecules.  Upon their creation, they start a chain reaction to destroy your cells’ inner DNA.

These 11 potent antioxidants help to protect your cells from free radical invasion by stopping and eliminating free radicals before they can start a chain reaction of destruction.

Briefly, they neutralize these cell destroyers before the can even penetrate the cell wall.  This is critical as your cells are what keep you living.

For more information visit : http://www.healthbuy.com/?aid=874234

For more information visit : Store Link

http://www.medicaelite.com

 

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Recent developments in the science of anti wrinkle cream for men are astounding. Take these advancements for example: ingredients to inhibit prostaglandin production, plant based glycerin to replace petroleum products that dry out the skin and new biochemical discoveries that promote elastin and collagen renewal. Wow. What’s not to like about those fabulous innovations?

For men skin care is not the same as for women. Men’s skin is more prone to inflammation and redness. This is a chicken and the egg sort of problem as it makes no difference whether the red comes because of exposure to harsh conditions or improper skin maintenance.

The need for men’s wrinkle cream has become more apparent as boomers age and atmospheric forces take their toll on all exposed skin. Stressors like extreme weather, dry air and gravity, compounded by lifestyle choices such as smoking or exposure to polluted city air and water will wreck even youthful skin without protection.

And protection from damage is not sufficient; cell renewal must be a primary objective in any man’s skin care regime. Identifying an anti wrinkle cream for men that addresses these particular issues is crucial to the health of your skin. You do want to look and feel vital and young? Then take the necessary steps to accomplish your goal in this regard.

You will need skin care products that work by targeting the three main causes of aging skin. These causes are loss of collagen and elastin, lower levels of hyaluronic acid and oxidation through the action of free radicals. The results of these biochemical processes are sagging jowls, baggy eyes and dull, dreary skin tones. Not very appealing, you must admit.

So your anti wrinkle cream for men must stimulate collagen and elastin production, boost hyaluronic acid, a protein building block used to form the skin’s fibers, and destroy free radicals. When these issues are dealt with promptly and regularly, you will see a visible improvement in the texture, firmness and yes, the radiance of healthy skin.

Men should glow with good health as well as women. Old dead cells cause the dull, gray tint to dominate so new cells will look different and so will you.

Remember this, men’s skin care products are available to deal with every issue you face. Smoking? Harsh weather, drying interior air, pollution? Not a problem with the specialty skin care that scientific research, not giant advertising budgets, has made available to all men regardless of location. You will look and feel so much better once you begin to take care of your skin regularly.

Take advantage of the improvements in men’s wrinkle cream research and you will be one of the more attractive people who are reported to make more money and get better service. This has been proven in recent studies by social scientists and economists published in the Tampa Bay Business Journal.

Who knew that effective anti-aging products could influence your bottom line? What a great discovery. And now that you know about caring for your face to reduce or remove wrinkles and lines in a timely manner, the future is brighter. Not just your skin tone.

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In most other cases of Insurance, women get the better deal. But Health insurance decides otherwise. We would try to examine why women tend to pay more in health insurance.

Lets look at some of these issues.

Women are generally thought to be more in need of health care than men. Why? Lets try to find out.

Every normal female experiences menstrual cycle. This of course involves blood flow and some psychological effects. From a particular age to menopause, this cycle continues apart from during pregnancy. Are we considering the number of years if we were to count the blood flow in years? Does this have any implication on the health needs of women generally? This is one issue.

To look at more issues, women also give birth to children. The period of gestation takes its toll but more than this, the after effect of the different pregnancies must have some kind of effect on their bodies resulting in a higher need for health care.

Reminding ourselves that insurance companies are not government aid agencies but businesses out to make profit, we would see why they need to take a lot of factors into consideration.

The insurance companies are concerned about how many people are likely to make a claim from a group, the amount claimed and the consequences to their business.

Look at it this way. If a certain percentage of a group of insureds make a claim, their overall rate must be such that the insurance company would still make profit. For example, 1 out of 100 insureds make a claim of $1000 and the the insureds pay a rate of $100, the company would still make profit and can even afford to lower the rates.

Following the above, we would see that since women are known to generally claim on their health insurance more than men, they would necessarily be required to pay higher rates than men.

Am I saying women can’t get affordable health insurance coverage? No!

With the suggestions enumerated below, you would be sure to get a more affordable health insurance coverage.

Give up tobacco and smoking.

Dangerous games and sports should be avoided.

Any jobs that are hazardous should be avoided.

Lower your rates and increase your attraction by staying in shape.

A regular exercise routine is also necessary.

Engage in things that make you happy as happy people are less likely to fall ill.

Very importantly, get and compare quotes extensively before taking up a policy. You would be able to get very affordable health insurance coverage.

There are now so many companies providing health insurance so, you would surely have varying rates. So take your time and get the most affordable health insurance coverage.

Whether you pay more or less could be determined by the number of quotes you get. The more quotes you get, the more options you have.

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While the life-expectancy gap between men and women has decreased, it’s no secret that men still need to pay more attention to their bodies. Several things work against men. More than 50 percent of American men and women do not get enough physical activity to provide health benefits. Men’s Health Network (MHN) is a non-profit educational organization comprised of physicians, researchers, public health workers, individuals and other health professionals. Understanding the health risks for men is a crucial part in maintaining a healthy life. Mens are smoke and drink more than women, and generally lead less healthy lifestyles. What you eat and drink and what you don’t eat and drink can definitely make a difference to your health.

Mens health is committed to improving the health and wellness of men through education campaigns, partnerships with retailers and other private entities, workplace health programs, data collection, and work with health care providers to provide better programs and funding for men’s health needs. Balancing obligations to your employer and your family can be challenging.

Health problems in men

Based on your age, health history, lifestyle, and other important issues, you and your health care provider can determine how often you need to be examined and screened for certain diseases and conditions. Males are at increased risk for some injuries and conditions. Motor vehicle traffic, poisonings, and falls are the leading causes of unintentional injury deaths for males.

heart disease

cancer

obesity

diabetes

stroke

physically transmitted diseases

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It is becoming more common for people to learn about and take human growth hormones to improve and maintain their health, specifically issues relating to muscle mass, weight loss, skin care and energy to name a few. Provacyl is a human growth hormone (HGH) specifically created for men. This is important as men have needs in terms of health issues that are unique to their gender and metabolic makeup, and even more so as they age. Overall health including sex drive can be maintained and enjoyed as some of the most beneficial attributes of taking Provacyl as a daily supplement.

The fact that Provacyl is specially formulated for men gives them advantages to their needs in all areas such as building lean muscle mass which can promote success for athletes like bodybuilders and for anyone who is looking for a more cut and defined body that takes additional work to achieve when growing older. This is in addition to assisting with the special needs acquired by men with aging and the impacts that aging can have on them.

The blend of supplements and extracts within Provacyl are combined to boost and improve each and every variation of your health to elongate the most vital and vibrant years of your life. This is effectively evident as a natural boost for men to be able to feel and physically perform and their best, regardless of which activity they might be participating in.
Mentally, there are advantages to taking this HGH supplement as well; it is not simply geared for physical improvements and maintenance alone. The Ginkgo Balboa Leaf is one herbal ingredient which comes from eastern medicine and reacts positively with the vascular system as well as proves to help with memory. This ingredient aids with the male gender needs because it increases blood flow in the genital area and therefore increases sex drive specific to men. The outcome of the ingredients in this hgh supplement are all advantages that build on each other for a better quality of life. This shines through with a lift in mood which coincides with better mental focus and these benefits build on the added energy and a higher sex drive felt from raising the levels of HGH in the blood flow. Another reason this hgh supplement is a benefit to men’s bodies specifically is the Chaste Berry ingredient which aides in the proper and efficient activity of the pituitary gland and the function of progesterone. These act as both aphrodisiac as well as anaphrodisiac.

This supplement is safe to use and does not put the user at any risk for any dangerous side effects. Men’s bodies are unique to women’s composition and there are many herbal supplements and nutrients combined in Provacyl that aid in the special needs that men have which pertain to health and well being. Many of the ingredients strengthen the immune system, such as Muira Pauma Bark Extract, which is an herb that also helps the reproductive and nervous system in the male body. When the immune system is strong, the other hormones are in balance and the overall energy level is high, all physical and mental capabilities are elevated. You won’t have to remember what it was like to be at your physical and mental best, you can keep living it.

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According to the National Cancer Institute (NCI), prostate cancer is the second most common form of cancer as well as the second leading cause of cancer-related deaths among American men. A prostate specific antigen (PSA) test has been shown to detect prostate cancer in its earliest stages. Even though cancer screenings are very important they are just one health concern when it comes to the prostate. As men get older, the prostate may become a source for many other problems that can, but not necessarily always, include cancer. Since the symptoms of some prostate conditions often mimic cancer, many men who learn they have a problem often immediately assume the worst. Therefore, it is important to understand the prostate and how potential changes might affect your health. Additionally, it is good to know what natural supplements you can take to ensure your prostate ages healthfully.

The prostate is a walnut-shaped gland found only in men just below the bladder and around the urethra, which functions as part of the male reproductive system. Throughout life the prostate continues to grow larger, but only after it becomes too large do problems begin to occur. The most common problem for men under fifty is prostatitis (inflamed prostate). This can cause a burning feeling during urination as well as frequent urination. It may be a sign that your body is fighting an infection, which can usually be treated with the use of an antibiotic. Nonbacterial prostatitis, on the other hand, does not respond to antibiotics and requires other forms of treatment. Men over fifty suffer most frequently from prostate enlargement or benign prostatic hyperplasia (BPH). Although older men are more at risk for prostate cancer, BPH is much more common. This issue occurs when the prostate becomes so enlarged that it squeezes the urethra, causing problems in urination, urinary tract infections, and in worse case scenarios kidney damage. However, prostate cancer will affect one out of ever six men over the course of their lifetimes, making it the most serious prostate problem, causing 27,00 deaths this year alone.

Prostate problems such as BPH are usually treated with prescription drugs, which often lead to unpleasant side effects such as mild dizziness, sleep problems, decreased sex drive, runny or stuffy nose, sore throat, and fainting. For those people who don’t want to experience these side effects, there is a natural safe alternative available: saw palmetto. Saw palmetto is the best known of prostate-supportive herbs coming from palm tree berries. However, it does not work for all men or those with extreme cases of BPH. The prostate gland also needs zinc, which is hard to find in a typical diet. By adding zinc supplements to your daily regimen, you can easily stabilize hormones and possibly prevent prostate problems.

A great natural solution that comes risk-free and can help with a large range of prostate health issues is epilobium, which contains properties that have supported prostate health for centuries. Epilobium is a small willow herb used in traditional medicine for the treatment of prostate disorders and valued for its antibacterial, anti-inflammatory antimicrobial and antioxidant properties. Because traditional use and modern research have proven that epilobium may help with BPH and prostatitis and has shown promising results for inhibiting cancer cell growth, it’s a great choice for prostate health.

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Think of all the wonderful things you like doing with your family and friends. Hiking in the woods, taking the family on car trips, playing golf with the guys, bike riding with the kids, going to the movies…now think about having to give them all up. Not a very pleasant thought. It would totally disrupt your entire lifestyle. But that’s exactly what millions of men with prostate problems have been forced to do. They have had to give up a huge chunk of their social, personal and professional life because of their embarrassing need to always be near a bathroom.

It’s a sad fact, but not only can this happen to you, statistics say it probably will happen to you. And don’t think prostate problems are just an old man’s concern. It’s every man’s concern. A quick biology lessen will show you exactly why you are at risk. At 18 your prostate is the size of a walnut. By 40 it has grown to the size of an apricot and begins compressing the urethra which is the primary cause of prostate problems. And by 60, one out of every two men will have a prostate the size of a lemon and will be experiencing many prostate-related health issues. At first your prostate symptoms may be virtually invisible so they’re easy to overlook. But as your prostate grows, so will the severity of symptoms.

And once the symptoms start, they are not likely to ever go away…and they may become worse. So it’s smart to see your health provider and have a check-up. In addition, it’s also advisable to have a Prostate-Specific Antigen (PSA) test. This is a highly significant and sensitive marker to highlight potential prostate health problems.

Since prostate problems will eventually strike 90% of all men sometime in their life, you should learn to recognize the warning signs. If you answer “yes” to three or more of these questions, you may be at risk for developing prostate health issues.



When you want to pass urine, is there a delay before you start?
When you pass urine, do you find your flow stops and starts?
When you think you have finished passing urine, do you find a bit more trickles out, and sometimes stains your underwear?
Has your stream become weaker or thinner in the past year?
Do you feel your bladder is not quite empty after you have been to pass urine?
Do you usually get up more than once in the night to pass urine?
Are you passing urine more frequently in the daytime?
hen you want to pass urine, do you feel you have to go straight away?
Do you ever pass urine when you don’t mean to?
Have you ever noticed signs of blood in your urine?
Have you noticed any signs of sexual dysfunction?

Those at Higher Risk
Strongest known risk factors for prostate problems include:



Age. Men above 50 are usually diagnosed with prostate disorders. More than 80% of the diagnosed cases are more than 65.
Race. Prostate disorders occur more in African-American men than in men of other races.
Diet. The diet consumed in America can be a contributing factor for developing prostate disorders. Current research indicates that nutrition may play a preventive role in prostate disorders.
Genetics. The risk of developing prostate problems is higher if you have a father or brother who has had it.

How do you Know When It’s Time to Take Preventive Measures
Whether you do or do not fall into any one of the risk categories mentioned above, experts advise that you follow a lifestyle that is linked to a lower risk of prostate disorders. Several large and long-term medical research studies suggest that we take a proactive approach on prostate health and focus on preventive methods that can be used now.

According to the Mayo Clinic a guideline for a preventive diet includes eating moderate sized portions and controlling calories. Other key factors include cutting down on fat, eating plenty of vegetables, fruits, whole grains, including fatty fish in your diet, and limiting intake of sweets and salt. Alcoholic beverages should be consumed in moderation, preferably not at all.

Traditionally, men turned to saw palmetto to maintain a healthy prostate. But recent clinical studies have shown that beta-sitosterol is significantly more potent and effective in nutritionally supporting healthy prostate, urinary, bladder and sexual functioning, Beta-sitosterol is found in pecans, pumpkin seed, cashew fruit, rice bran, wheat germ, corn oils, soybeans, sea-buckthorn and wolfberries. Pumpkin seeds have been used historically for prostrate health.

What to Look for in a Prostate Supplement

Look for an all-natural prostate supplement with pharmaceutically produced pure beta-sitosterol. Other ingredients to look for in a prostate health supplement are zinc, copper, manganese, iodine, chromium, molybdenum, selenium, Vitamin D, silicon, boron, vanadium. All of these nutrients in a well balanced formula play a nutritional role in prostate health.

Since Beta-sitosterol is already found in our diet, it is generally regarded as a safe supplement. Numerous studies by highly qualified researchers have shown that beta-sitosterol has no serious side effects or drug interactions. However, it is always advisable to check with your doctor before taking any supplements to see whether it is advisable for you.

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It is no secret that people who have frequent sex live longer, healthier, and happier lives. Couples who maintain their sexual health are the usual people whose relationships last for a long time. Looking after your own sexual health is important as it can be both emotionally and physically detrimental to your well being, as well as taxing on relationships and personal confidence.

Male Sexual Health

Good male sexual health is defined as ability to perform satisfactory sexual intercourse which is satisfying to both man and his partner and enhances their overall. The key to male sexual health is an abundance of healthy sperm. Male sexual health is incredibly important to the overall health of many men, and must be taken seriously (even when it feels somewhat embarrassing to talk about).

There are numerous occupations where male sexual health is at risk and you could be employed in one of them if your job involves any of the following, organic solvents, mercury, radiation (x-ray), radioactive substances, benzene, boron, heavy metals and toxic chemicals.

Men who won’t go to the doctor about male sexual health issues let themselves suffer agonizing worry. Male sexual health is often placed at risk on account of a whole range of sexual disorders and among all the sexual problems suffered by men; erectile dysfunction is a prominent one.

Erectile Dysfunction

Impotence, or erectile dysfunction, is distressing and can occur for a number of reasons. It is both alarming and reassuring to understand that 52% of all men will suffer some degree of impotence during their lives. Impotence is a male sexual health issue that describes the inability to maintain an adequate erection for a long enough period of time to satisfy your and your partner’s sexual needs. With more than 50 percent of men over the age of 35 suffering erectile dysfunction, the age of male sexual health is well and truly upon us.

Male Sexual Wellness

Male sexual wellness can be improved by exercise and healthy living and this means a diet that is natural. If you have a good all round diet, take moderate exercise and restrict recreational drugs the above supplements will help you not only increase libido but give you all round health benefits as well. It has been found that following a male sexual health exercise plan will greatly reduce the risk of prostate cancer, bladder problems and impotence well into old age.

Treatments

Substances that can cause erectile dysfunction include alcohol, cigarettes, high blood pressure medication, anti-anxiety medication, antidepressants, cocaine, and major tranquillisers such as Melleril (Davidson & Neale, 1996). When erectile dysfunctions are smoking related, they cannot be completely cured with medications like Viagra.

Best treatment options combine sex psychology counselling, nutrient supplementation and medication in the short term, following risk assessment by a qualified medical professional. Your healthcare provider can talk with you about whether these prescription medications are a good option for you.

Exercises

There are certain exercises which help you regain incredibly hard erection by supplying fresh blood and energy around your genital area. However, just like any other exercise regime, a male sexual health exercise program needs to be done very day. Along with pumping iron and aerobic exercise, men are toning their pelvic muscles, often weakened from wear and tear coupled with lack of knowledge and the natural aging process.

Conclusion

Male sexual problems are often caused by psychological factors such as when a man thinks that sex is sinful because of his religious beliefs, or when there’s a lack of attraction for a partner and traumatic events from his past. Male sexual problems are often endured for years before the affected person seeks clinical help.

These days, however, common male sexual problems are openly discussed because man has learned that there are many solutions available and they can actually avail of them quite easily. Most male sexual problems are caused by natural conditions, so the best way to treat them is with a natural product.

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Behavioral health resources are institutions set up to reform people. They could be alcoholic’s anonymous, mental institutions, rehabilitation centers, orphanages, counseling centers, etc. The aim of behavioral resources is to improve a person’s life by sharing his or her problem and finding a solution to overcome the problem. It involves sessions to induce positive thoughts in the person, quality services for mentally afflicted patients, thus leading them to lead healthy and happy lives. Helping people with compassion and going to the core of the problem is a part of any behavioral resource centre.


Mental health resources could be mental health institutions, mental health counselors, rehabilitation centers, etc. At such places, mentally retarded patients or mentally affected people get the required assistance. Some mental diseases are curable and with regular therapy and medication, the patient can be brought to his or her normal state of mind. Mental diseases like attention deficiency disorder, various phobias, depressive disorders, obsessive-compulsive disorders, etc. can be treated at such institutions. These diseases are curable because they are a state of mind and no damage has been done to the brain. However, mental diseases like Alzheimer’s, dementia, schizophrenia, etc. can be difficult and sometimes impossible to revert back as they are caused due to damage done to the brain.


Community health resources are organizations that encourage the people of a particular area or community to join as a member of the community health resource centre and aid in providing medical care to others from the same area. These community health centers also aim at providing unpaid healthcare to people who cannot afford expensive health care. Such centers are basically non profit organizations that aim at the welfare of the people. They provide for all kinds of healthcare such as pediatric, family healthcare, cosmetic care, all kinds of surgeries, cardio care, cancer care, ENT care, Ophthalmology, mental care, etc. They also educate other people on health, spread awareness, campaign for important health issues, etc.


Kid’s health resources are websites or institutions, which inform how to protect your children from newer diseases, about the nutrition of children, counseling, new researches and studies, preventive medicines, etc. These websites offer help with pediatric care too. Therefore, those mothers of newborn babies don’t have to go too far looking for help.


Women’s health resources are organizations, which offer diagnosis, treatment and healthcare tips to women. These organizations also provide help with domestic violence, coping with pregnancy, diet, etc. There are different health resources for men and women because each suffers a completely different set of problems. Conditions like menopause, breast cancer, and pregnancy are only seen in women and are difficult to deal with. While heart diseases, obesity, etc. are common in both. Also, in most parts of the world women form the neglected part of the society. So we need to pay more attention to them.


Men’s health resources are also organizations, which offer diagnosis, treatment and healthcare tips to men. Men deal with different problems like prostate cancer, impotency, etc. These healthcare centers give pointers about which health issues are more important and need to be focused on. They give information about regular check ups to be done if men are suffering from some serious illness. Men are generally not open when it comes to talking about their problems, because men are supposed to be tough. With the help of such organizations, they might be able to discuss their problems more freely and try to battle them.

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In most other cases of Insurance, women get the better deal. But Health insurance decides otherwise. Why Women get higher rates than Men when it comes to health insurance is exactly what I would Examine here.

Lets look at some of these issues.

There is a general consensus that Women tend to require more health attention than men. Why? Lets try to find out.

Every normal female experiences menstrual cycle. We all know that blood flows during this period and there are psychological issues. From a particular age to menopause, this cycle continues apart from during pregnancy. So how many years of blood flow are we talking about? Does this have any implication on the health needs of women generally? This is one issue.

As if this is not enough, women also bare children. The period of gestation has its health needs but more than this, the after effect of the different pregnancies must have some kind of effect on their bodies resulting in a higher need for health care.

Reminding ourselves that insurance companies are not government aid agencies but businesses out to make profit, we would see why they need to take these factors into consideration.

The major factor they take into consideration is what percentage of any group of insureds would likely make claims, the amount claimed and the consequences to their business.

Lets try to make it clearer. If a certain percentage of a group of insureds make a claim, their overall rate must be such that the insurance company would still make profit. For example, 1 out of 100 insureds make a claim of $1000 and the the insureds pay a rate of $100, the company would still make profit and can even afford to lower the rates.

Following the above, we would see that since women are known to generally claim on their health insurance more than men, they would necessarily be required to pay more rates than men.

Am I saying women can\’t get affordable health insurance coverage? No!

With the suggestions enumerated below, you would be sure to get a more affordable health insurance coverage.

Stop smoking.

Dangerous games and sports should be avoided.

Any jobs that are hazardous should be avoided.

Lower your rates and increase your attraction by staying in shape.

Improve your health by doing regular exercises.

Engage in things that make you happy as happy people are less likely to fall ill.

Very importantly, get and compare quotes extensively before taking up a policy. You would be able to get very affordable health insurance coverage.

With over 2,000 companies providing health insurance, you would surely have varying rates. So take your time and get the most affordable health insurance coverage.

Whether you pay more or less could be determined by the number of quotes you get. The more quotes you get, the more options you have.

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Despite a growing body of new women’s health research, the ideaof equating women and men’s health still persist.

Fundamentally, a stage is set for simplifying women’s health toa point of triggering dangerous health consequences for women.

This is not to say that breaking complex subjects into simplerparts is wrong.

In fact it is very important to do this in order to manageinformation overload.However, significant problems can arisewhenever you make things simpler than they are.

This is what I call the “theory-to-practice” dilemma.

For example, the 10-day weight-loss diet might sound great atfirst, but in the end, short-cuts to health will always defeatyour confidence as you end up weighing more than when you firststarted.

If health issues were simple, medical and health professionalswould have broken the code to health long ago. Unfortunately,many media messages continue to promote one-dimensional and oversimplified solutions for women’s sexual and overall healthproblems.

Marketers know the time demands placed on modern women today andoffer up seductive and tempting simple one-step solutions tocomplex problems such as sexual dysfunction.

And so a vicious circle of poor health decisions is created.

The consequences are more than minor.The social, physical andemotional impact of poor health choices impacts everything youdo.Your quality of life depends on good health choices, yetwomen are at greater risk of making poor choices.

Not because they are not informed, but because they aremisinformed.

Consider the following physiological differences between men andwomen:

– Ibuprofen, as a pain reliever, is not as effective in women asin men.

– Men and women display different symptoms of heart attack.Chest pain is most common in men while women’s symptoms aresubtler, often characterized by generalized fatigue, abdominalpain and nausea

– Women with irritable bowel syndrome will respond better thanmen to certain types of treatment (serotonin receptorantagonist).

– Men and women absorb and excrete some drugs in different waysand at different rates. Some drugs are more effective in womenwhile others have more severe side effects in women than in men.

Clearly women are different then men. More importantly, womenare more sexually sophisticated than men!

Now the question is what to do?

Make sure when you research a potential product that the productclaims are based on female-subject research.

You will find that most are not; this is just a fact of science.

When this happens do not completely discard the science, butbecome more active in asking your health care provider questionsabout how the medication or treatment is different for women.

Never assume your doctor will tell you about gender differences!

You should especially be watchful of products sold on theInternet. The biggest problem with most websites is that theytend to make Women’s Sexual Health Issues extremely simpler thanthey really are.

For example, many websites promote or over emphasize thebenefits of a single health product rather than providingcritical; background information on how the product may fit intoyour lifestyle.

The promise to cure a female sexual dysfunction such as vaginaldryness withthe application of a specially formulated cream isoften an oversimplification.

It is seductive to get that quick fix, but treating a symptomoften just shifts problems to other parts of the body. This isnot say that you should not seek products that will relievesymptoms or provide a short term benefit – the caveat is thatone-step interventions are not enough to achieve optimal sexualhealth and overall wellness.

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Men have classically been very much judged on how strong and powerful they are and how well they uphold the stereotype of being able to handle anything without exhibiting emotion.  While this stereotype and judgment seems to be evolving and changing to fit more with reality, men may still feel less than adequate if they are dealing with issues that could question their manhood, such as low testosterone levels.

If you are a man that is dealing with testosterone issues, you should be told that you are not alone.  You should not feel like you need to bear the burden in silence and avoid treatment because the day has come where there are very effective treatments such as testosterone replacement for men that can fix this issue for you and get you back to feeling as good as new.

Testosterone replacement for men has become a very popular option for treatment with low testosterone levels and many men that have used this option have fixed the problem and are now leading healthy, happy lives.  Low testosterone levels can cause problems in many areas of your life such as lowering your sex drive, causing a variety of health problems and also can cause problems if you and your partner are trying to have children.  If you are experiencing any of these problems or have not been feeling quite right lately, you might want to visit a specialist to see if low testosterone levels could be the culprit.

If you are a little leery about going to a specialist that you have never been to before, you might want to start by going to your family doctor because you will likely be more comfortable discussing this issue with them to begin with before you are referred to someone you have never visited before.  It is very common for men to be hesitant about going to the doctor, especially for sensitive issues such as testosterone replacement for men, but the important thing to keep in mind is that you are not alone in this issue and you have nothing to be embarrassed about.  Many men are dealing with the same issue as you are, the thing is that none of them are likely confident enough to discuss it with you, so you may be feeling left all alone in your ordeal.  Going to a doctor can be the chance to get the burden of this issue off of your chest and find a way to fix the issue that has been plaguing you.

Being a man can be very difficult especially if you are going through a health issue that you do not feel you can discuss with anyone else.  The good thing is that you do not have to feel alone and suffer in silence because the solution is as easy as scheduling an appointment with a doctor and figuring out the treatment that will be a good fit for your situation.  Hopefully you will quickly receive treatment and can get back to feeling healthy and happy in no time.

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When the topic of women’s health care is raised, the first disease that comes to mind is probably breast cancer. But surprisingly, that’s not the number one health care issue confronting women today. In fact, heart disease kills more women each year than all forms of cancer combined. By knowing the most significant risks in women’s health care and what you can do to combat these health care issues, women of all ages can take a proactive approach to leading healthier lives.


The #1 Women’s Health Care Issue: Heart Disease More than 489,000 American women lose their lives each year as a result of heart attacks, strokes, and other cardiovascular diseases. In fact, more women than men die from heart disease each year. Until recently, little research focused on women and heart disease, but the good news is that’s no longer the case. From research into the effects of hormone replacement therapy on heart health to studies of how cholesterol-lowering medications work in women, there’s an unprecedented increase in the amount of information available to women working to live with and ward off heart disease.


Experts at the Mayo Clinic offer simple common sense advice to women (and men) in the fight against heart disease: don’t smoke, eat a diet low in fat and rich in fruits, vegetables, whole grains, and low-fat dairy products, exercise at least 30 to 60 minutes a week, and maintain a healthy weight.


In addition, they encourage women to see their family doctor each year for a physical which includes blood pressure and cholesterol screenings. Studies indicate that there is a 46% increase in stroke risk for women for each 7.5 mm HG increase in their diastolic blood pressure, so monitoring blood pressure and controlling hypertension are vital.


Women who suffer migraines, are pregnant, have atrial fibrillation and those with the auto-immune disease Lupus also appear to run a greater stroke risk. Diabetes is another women’s health care issue with a direct impact on heart health. The American Heart Association notes women with diabetes have a two to six times greater risk of heart disease and heart attack and are at a significantly greater risk of suffering a stroke. All of these risk factors make an annual visit with your doctor one of the best ways women can manage and improve the health of their hearts.


Cancer Concerns: The Second Deadliest Health Care Issue Women Face While breast cancer is often at the top of the list of health care issues for women, several other types of cancers also pose a significant threat to women’s health. In this country, one in eight women will be diagnosed with breast cancer during her lifetime according to current data which means that a little more than 2 million women are currently living with breast cancer in the U.S. But melanoma, a form of skin cancer, actually kills more young women than any other cancer according to statistics provided by the Skin Cancer Foundation. In fact, melanoma is the most common form of cancer in women between the ages of 25 and 29 and its incidence has tripled in women under 40 in the last thirty years.


Ovarian cancer is another women’s health care concern. Usually symptomless until it is widespread, this disease is the fourth most frequent cause of death for American women. The American Cancer Society estimates 26,000 new cases of ovarian cancer diagnosed each year. Unfortunately, there are few definitive screening tests that detect this disease, but experts advise a thorough annual gynecological exam and for women to be alert to pelvic pain and pressure, low back discomfort, mild nausea, and an increase in constipation or gas. A serum CA-125 blood test can detect certain forms of ovarian cancer, but the test is not accurate enough to be used as a routine screening tool.


The rate of women suffering from cervical cancer has dropped a great deal over the years, thanks in part to the increase in the number of women who get an annual Pap smear which can indicate the presence of abnormal cells on the cervix. It’s a strong argument for making sure you never skip your Pap smear. Women who have had Human Papillomaviruses (HPVs), herpes simplex virus, those with suppressed immune systems, and those who have had multiple sexual partners run a greater risk of cervical cancer. On the prevention front, a recent trial of a vaccine against cervical cancer was 100% effective in the short term at blocking the disease.


Psychological Well-being: A Growing Health Care Issue for Women In the field of women’s health care, psychological problems, which include eating disorders, depression, and anxiety disorders, affect millions of American women. From coping skills to medications to alternative and complementary medical approaches, there is a growing body of knowledge being brought to bear on this important health care issue.


More than 19 million people in the United States, the greatest percentage being women, live with anxiety disorders that disrupt their lives. The different types of disorders within this group include generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, and phobias. Treatment options include talk therapy and a wide range of medications that can quell the symptoms of the condition. Many women also combine alternative approaches to treatment such as acupuncture, meditation, and diet modification with traditional forms of treatment.


According to the American Psychological Association, women are almost twice as likely to suffer from major depression as men. In fact, some experts in the field have called depression the most significant mental health risk for women, especially those in their childbearing and rearing years. Studies have found that married women and mothers are especially vulnerable to depression. It’s important for a woman who feels she may be suffering from depression to be carefully evaluated by a physician because the source of the depressive symptoms could be birth control pills, hormone replacement therapy, or thyroid disease. Treatment for depression, like most other psychological conditions, includes talk therapy and medications. Some women also find relief in alternative medicine with herbal supplements, meditation, and other complementary techniques.


Though many of the women who struggle with eating disorders are in their teens and twenties, these conditions also affect women at other stages in their lives. Anorexia, bulimia, and binge eating are the most well-known forms of eating disorders. Statistics show that one out of every one hundred girls between the ages of 10 and 20 is anorexic, 4% of college-aged women are bulimic, and 1% of women are binge eaters. The root causes of these diseases include stress at home and at school or work, depression and anxiety, major life changes like a divorce or death, and physical and sexual abuse. Breaking out of the cycle of eating disorders requires a combined approach to this health care issue including psychological treatment, nutrition counseling, and in some cases, hospitalization.


A Holistic Approach to Women’s Health Care As women become more proactive about their health, many seek a holistic approach to improving their well-being and fighting disease. But coordinating information among several health care providers, keeping on top of the latest breakthroughs in health, and finding the United States’ best doctors is a daunting task for any women.


Some are turning to private professional health care advocates, like those available at PinnacleCare, to help them achieve their goal of a whole-woman centered approach to health care issues. From compiling and electronically storing comprehensive medical records to researching treatment options and providing accelerated access to the United States’ top doctors, PinnacleCare’s health advocates make a holistic approach to health care possible.


“I passionately believe that what our PinnacleCare Members experience is the way healthcare ought to be delivered,” explains John Hutchins, PinnacleCare’s Managing Director. “The healthcare system has gotten so complex that most people are at a loss to find their way through it without professional guidance and objective counsel.”

 

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I recently offered free copies of my new book on brain health in return for a review. Guess what… over 70% of the respondents were women. A surprising result…? No not really!

Compared with men…

Women are more willing to ask for help and not afraid to admit if they don’t understand something. Women like to do research, gather information and get to the facts. Women are less likely to require instant solutions and more prepared to do ‘what it takes’ to get the result they want. All-in-all women seem far more sensible and courageous than most men when it comes to confronting and addressing health issues!.

Having said all that, are women right to be more concerned about brain health than are men? I think the answer is Yes!

Brain size…

Brain size is an important consideration when identifying the risks of mental illness in women as they age.

The average brain size for women is smaller than that of men, yet both exhibit similar cognitive abilities. An explanation offered for the similarity in mental performance is the fact that cells in a woman’s brain are more densely packed in the area of the brain responsible for processes like judgement, planning and certain types of memory..

However, as the years pass women shed brain cells at a faster rate than men so that in old age there is little difference in brain cell density. but the disparity in brain size remains – which may reflected in the greater incidence of mental health issues in women.

Of course, one of the most important factors could be that women live longer than men and that allows more time for neurodegenerative diseases such as dementia and Alzheimer’s to develop.

Other factors…

But there are other factors that are just as powerful and much more immediate. These include the reality that women are more likely than men to suffer sexual and physical abuse, experience problems in marriage and with children, be affected by reproductive issues and have to endure poverty. All these experiences can give rise to stress and it is well known that prolonged stress causes significant damage to the brain.

But the effects don’t stop there…

The pressures that women experience not only give rise to stress but can also compromise a woman’s ability to take action to protect her brain health through initiatives such as exercise, regular harmonious sex, routine deep sleep, career development and self-improvement programs. Little wonder that according to the National Institute Of Mental Health, women are affected twice as often as men by most forms of depression and anxiety disorders and nine times more often by eating disorders.

So what can be done…? Plenty!

Recent brain research has shown that if you take action to improve the condition of your brain cells and strengthen the connections between them, you can greatly reduce the chance of mental decline occurring or, if it has started, you can work to slow its progress … perhaps even reverse it! Just imagine, for the rest of your life, greeting each new day – each new challenge – each new venture with boldness and confidence.

Recent studies show that exercise can improve the performance of the brain by boosting memory and cognitive processing speed. Further, scientists have discovered that the human brain is not only capable of renewing itself, but that exercise speeds the process

However, there are other factors that are just as important. These include: posture, breathing, adequacy of sleep, sexual activity, reduction in stress levels, directly challenging the brain and the acuity of one’s senses. When exercise is combined with these factors in an integrated program the benefits to brain health are compounded. One such revolutionary program is called “How To Rewire Your Brain” which you can get for FREE!

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The pressures of life place a great deal of pressure on the man. As a result, men’s health can suffer greatly from the constant pressure of everyday life.

Weight Gain

I’m sure you’ve noticed that spare tire around the waistline growing larger every year. As men we are pre disposed to have bodies that accumulates fat around the mid section. The older we become the less efficient our metabolism functions. The metabolism in a nutshell is the rate at which we burn calories. It doesn’t help the man if he works long hours and doesn’t want to exercise because of it. Interval training can possibly aid you in reducing weight.

Gaining excess weight can be embarrassing and also could be a prerequisite to some health issues. As men we need to assume responsibility for our health and well being because our families are counting on us to provide for them.

Prostrate Health

The men who I’ve talked to know very little about the prostate gland and its function. They do know, it’s not good news from the doctor if he says you have prostate cancer. The prostate gland supplies the semen with protection and nourishment. The prostate also starts to enlarge around the age of 40 years old in most men. Moreover, as the prostate starts to enlarge it begins to constrict the urethra compromising the urine flow and applies pressure to the bladder causing frequent urination. Around the age of 40 all men should take some form of all natural prostate enhancer.

Sexual Dysfunction

Sexual dysfunction can be a huge issue to a man because he wants to perform sexually without any problems. Through inactivity and a poor diet to name a few important blood vessels that lead to the sex organs become compromised in their duties. As a result, the sex organs functions maybe impeded or even in some cases completely shut down. There are a few methods that can be implemented to bring back a healthy sex life again.

Men’s health is an important topic that needs to be addressed more; I hope this article sheds some light on a few of those issues.

DISCLAIMER

The information provided herein should not be construed as a health-care diagnosis, treatment regimen or any other prescribed health-care advice or instruction. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practioner/ patient relationship with its readers.

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Originally published in 1987, Men’s Health is the world’s largest men’s magazine featuring advices for men who want to look, feel and live better. Addressing its topics to energetic, successful and professional readers, Men’s Health has become the one-stop source for men who look for greater control over their physical, mental and emotional state.

Each issue of Men’s Heath features insightful articles on fitness, fashion, health, nutrition, travel, finance, relationships and groundbreaking gear. Knowledgable journalists join forces with experienced professionals who provide valuable information on important issues that concern men of all ages.

The experienced columnists of Men’s Health know that a well-structured body cannot be accomplished only at the gym. In addition to the weekly workout, men need the right amount of vitamines and the proper nutritional ingredients. To that end, the magazine provides quick and easy recipes that can be prepared instantly in “Eat This, Not That!” section. Containing all the necessary ingredients that the body needs after workout, Men’s Health provides reliable, informative tips on how to live longer and healthier.

In regards to sex & relationships, Men’s Health provides a comprehensive coverage of the steps a man needs to take in order to keep his sexual attraction alive. For example, “The Girl Next Door” is a special column by Nicole Beland, who casts light on men’s questions about women under a female perspective.

Men’s Health is loaded with comprehensive instructions for mastering the world’s greatest exercises. Some of its regular articles include “How Fit Are You?” that interviews top athletes to know how they got to the top in terms of speed, endurance, power, and agility; “Secrets from America’s Top Gyms” that includes an annual list of America’s best gyms as well as America’s 50 best personal trainers revealing their secrets for muscle building; “Style Guide” that includes a guide through the best products for good looking appearance; and “Men and Their Cars: A Love Story” that includes a full guide of advantages about specific types of cars.

On the other hand, Men’s Health has been heavily criticized for relentlessly focusing on developing the perfect body thus increasing men’s anxieties about building the perfect body. According to some psychologists, these angsts can make men more vulnerable to eating disorders and neurotic over-exercising.

Personally, I have read Men’s Health quite sometimes as my boyfriend is one of its most dedicated fans. My first impression – although I’m not expert and definitely not a man – is that it provides great advice about health, what to eat, women, fitness, cardio, sports and so on plus it features a hot shot celebrity on its cover every month along with an excellent article about how they stay fit.

However, looking back on past issues I sense that something is missing. Most likely is the sharp pen of Greg Gutfeld and Denis Boyles who didn’t compromise at the expense of advertisement and wrote the truth as it was, and not as the readers would probably wanted to read it. My latest impression is that Men’s Health sacrifices quality at the expense of political correctness. And to some people this is enough to give negative reviews to the magazine. Other than that, it remains a well-rounded magazine. So, give it shot.

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It also combats male pattern boldness and contributes to a man’s overall sexual health regimen. Doctors and therapists say that romance and sexual well-being are important for a woman’s health and quality of life. There are many routes a person can take to seek a higher level of sexual health. I am not impressed with arginine, I don’t think it is an effective sexual health product for a woman or a man. A manmade ingredient of many plastics, cosmetics and other consumer products may be interfering with male sexual health and prenatal male sexual development. Ikawe is formulated to enhance sexual performance, stamina and desire, strengthen erections and greatly improve overall sexual and systemic health.


Men’s Secret Butea Superba Pills KWAOPET THAI FDA. G. 202/42

Butea Superba is a native herb in the family of Popilionaceae. The Plant twinning woody long-life herbal plant exists only in Thailand. This species can be found in the same habitat as Pueraria Mirifica in the mountainous area. The long shape tuberous were annually enlarged and accumulated at least 15 chemicals in the group of direct chain organic acid especially flavonoids and flavonoid glycosides with c-AMP Phosphodiesterase potent inhibitor directly at the corpus cavernosum of the penis and resulted in enhancing blood flow to that area. In addition, it supports normal sexual function, erectile capacity, enhance sensitivity and better performance. After many studies, we produced Butea Superba into dietary supplement and cosmetic product.


Kwaopet is a premium grade Thai herbal product derived mainly from the Red Kwal Krua (Butea Superba) under the research of Dr. Wichai Cherdshewasart. The results of the studies indicated that this herb shows vasodilation effect especially at the penis. Thus elevate the erectile efficiency and strength. It also promotes energetic body without any nervous, muscular or cardiac over stimulation.


All Natural Dietary Supplement


Hight Flavonoid & Flavonoid-glycoside:

*Supports healthy cardio-vascular system

*Supports blood flow to male genitals

*Promotes normal sexual function

*Supports erectile capacity

*Enhances sensitivity & performance

*Increases energy & stamina


Ingredients: Butea Superba and other herbs (60 capsules per box/bottle)


Recommended Dosage: Take 1-2 capsules after breakfast and dinner


Precaution: Men with severe heart disease should consult physician prior taking this product. Do not take more than 4 capsules per day. If there is any sign of irregulars, stop taking the pill and seek for doctor.

http://www.man-sexual-health.com/

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Andropause, also known as male menopause, is a menopause-like condition in middle-aged men which is related to the constant decline in the testosterone hormone level in men. The doctors now acknowledge that many men go through a stage in life which is similar, in many ways, to the female menopause. Not only does it occur at a similar age to the female menopause, but many of the symptoms are surprisingly similar too.

Symptoms of the Male Menopause

•    Stress and Depression
•    Weakness
•    Fatigue
•    Irritability
•    Lowered sex drive
•    Erection difficulties
•    Sweating and hot flashes
•    Poor concentration and memory
•    Muscle and joint aches
•    Mood swings
•    Lack of interest in life

Diagnosis of the Male Menopause through Blood Test

A doctor will usually ask about the symptoms being experienced and perform a physical examination to check that there is no other underlying cause. Once everything else is ruled out, the doctor may arrange for a blood test to be done which will check on the level of testosterone and the general levels of other hormones within the body.

Diagnosis of Andropause or Male Menopause can be done through blood test and by performing some physical examination. Through this a doctor will check the testosterone level and going to compare it with the level of other hormones presented in human body like HGH Human Growth Hormone etc.
Hormone Replacement Therapy for Men

Treating andropause with male hormone replacement therapy is safe when diagnosed properly and monitored regularly. If testosterone therapy is decided to be the most appropriate treatment, this can be given by injection or by a patch. There are some side effects related to the use of testosterone and these include weight gain and water retention, swollen ankles, headaches and reduced fertility. It is unsuitable for men with a history of heart disease or high blood pressure and should never be given to anyone who has suffered from prostate cancer or who has a family history of the disease.

Often doctors may decide to treat the symptoms of the male menopause individually should hormone replacement therapy not be the best option. For example, antidepressants may be prescribed.

I f you are suffering with male-menopause and looking for diagnosis and treatment feel free to contact “LA Health & Rejuvenation Center”. you will be completely examined and guided for the hormone replacement therapy treatment you going to need.

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Why Mad Men is very interesting to watch? I think Mad Men has the best story, because Mad Men created and produced by Matthew Weiner. In addition to having created the series, Matthew Weiner is the show runner, head writer, and its sole executive producer, he contributes to each episode – writing or co-writing the scripts, casting various roles, and approving costume and set designs. He is notorious for being highly selective about all aspects of the series, and promotes a high level of secrecy around production details. Tom Palmer served as a co-executive producer and writer on the first season. Scott Hornbacher, Todd London, Lisa Albert, Andre Jacquemetton, and Maria Jacquemetton were producers on the first season. Palmer, Albert, Andre Jacquemetton, and Maria Jacquemetton were also writers on the first season. Bridget Bedard, Chris Provenzano, and writer’s assistant Robin Veith complete the first season writing team.

In addition, Mad Men depicts parts of American society and culture of the 1960s, highlighting cigarette smoking, drinking, sexism, adultery, homophobia, antisemitism, racism and a complete lack of concern for the environment. Smoking, far more common in the United States of the 1960s than it is now, is featured throughout the series; many characters can be seen smoking several times in the course of an episode. In the pilot, representatives of Lucky Strike cigarettes come to Sterling Cooper looking for a new advertising campaign in the wake of a Reader’s Digest report that smoking will lead to various health issues including lung cancer. The show presents a subculture in which men who are engaged or married frequently enter sexual relationships with other women. The series also observes advertising as a corporate outlet for creativity for mainstream, middle-class, young, white men. Along with each of these examples, however, there are hints of the future and the radical changes of the 1960s; Betty’s anxiety, the Beats that Draper discovers through Midge, even talk about how smoking is bad for health (usually dismissed or ignored). Characters also see stirrings of change in the ad industry itself, with the Volkswagen Beetle’s “Think Small” ad campaign mentioned and dismissed by many at Sterling Cooper, although Don Draper brilliantly spots the nostalgic value and market potential of renaming the Kodak ‘wheel’ slide projector as the Kodak Carousel.

So what are you waiting for? maybe it’s time for us to watch Mad Men, if you are interested, you can go there.

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Greater levels of selenium, vitamin E and the tomato carotenoid lycopene have been shown to reduce prostate cancer in one out of every four Caucasian males, or those who inherit a specific genetic variation that is particularly sensitive to oxidative stress, say US researchers.

Conversely, if carriers of this genetic variant have low levels of these vitamins and minerals, their risk of aggressive prostate increases substantially, as great as 10-fold, over those who maintain higher levels of these nutrients, they write in today’s issue of Cancer Research.

“This large prospective study provides further evidence that oxidative stress may be one of the important mechanisms for prostate cancer development and progression, and adequate intake of antioxidants, such as selenium, lycopene and vitamin E, may help prevent prostate cancer,” said Dr Haojie Li, a researcher at the Brigham and Women’s Hospital and Harvard Medical School.

The new findings are based on an analysis of 567 men diagnosed with prostate cancer between 1982 and 1995, and 764 cancer-free men from the Physicians Health Study.

The initial goal of this study was to assess the effect of aspirin and beta-carotene on men’s health. Li’s team decided to check for variants of the gene that codes for manganese superoxide dismutatase (MnSOD), an important enzyme that works as an antioxidant in human cells to defend against disease.

The MnSOD gene is passed from parents to offspring in one of three forms: VV, VA or AA.

“Compared with men with the MnSOD VV or VA genotype, people with the AA genotype seem to be more sensitive to the antioxidant status,” said Li. “Men with the AA genotype are more susceptible to prostate cancer if their antioxidant levels are low.”

The study’s results found that a quarter of the men in the study carried the MnSOD AA genotype, half carried the VA genotype, and the remaining quarter carried the VV genotype.

The results indicated that the VA and VV men were at equivalent risk for developing prostate cancer across all levels of antioxidants in their blood.

But compared to MnSOD VV or VA carriers in the lowest quartile of selenium levels, MnSOD AA males had an 89 per cent greater risk for developing aggressive prostate cancer if they had low blood levels of the mineral.

On the other hand, MnSOD AA carriers with high selenium – those men in the highest quartile – had a 65 per cent lower risk than the MnSOD VV or VA males who maintained low levels of selenium.

“The levels of selenium in the highest quartile of these men are not abnormally high,” Li said. “Our range is neither extremely high nor extremely low.”

While similar trends were observed for lycopene and vitamin E when tested independently, the contrast in relative risk was most pronounced for the men who had high blood levels for all three antioxidants combined, said the researchers.

“Among men with the MnSOD AA genotype, we observed a 10-fold difference in risk for aggressive prostate cancer, when comparing men with high versus low levels of antioxidants combined,”said Li. “In contrast, among men with the VV or VA genotype, the prostate cancer risk was only weakly altered by these antioxidant levels.”

“Our study, as well as many other epidemiological studies, encourages dietary intake of nutrients such as lycopene from tomato products, or supplements for vitamin E and selenium to reduce risk of prostate cancer,” said Li.

Prostate cancer is one of the biggest cancer killers in industrial countries and affects more than 500,000 men worldwide every year. This number is expected to increase with the ageing population.

Similar interactions between dietary antioxidants and the variations in the MnSOD gene have previously been linked to risk for breast cancer.

For more information visit: Prostacet

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Women’s health is a delicate matter that is in constant change from the time you are born. Every single stage in a womanâ??s life is faced with different changes, not to mention the menstrual cycle that starts as soon as you reach your teens. Women are faced with questions about their health everyday, and to answer them you need to have the right women’s health clinic.

Prevention
Understand your body as it is unique. There might be many general rules and regulations applied to womenâ??s health. However, remember that your body is unique and that there can be instances where you will react totally different than what the general rule predicted.

In order to know your body well you need to have regular check ups in a womenâ??s health clinic where your doctor will draw a chart with your family history and present physical state. All this information will help you address the issues your body is facing at any given time accurately, and thus pinpoint a health hazard situation even before it occurs.

One of the most frequent issue women face is hormonal imbalance, which occurs every month before, during and sometimes after your period. The symptoms are mood swings, irritability, loss of appetite or increased appetite, and sometimes insomnia.

Most of us women and men are aware of these symptoms as you must have seen them in one of your relatives at one point or the other. However, if you do understand them you may be able to deal with them differently. Womenâ??s health clinics provide assistance with these symptoms and other hormonal imbalances that women face during a life span such as during pregnancy and menopause.

Locate A Womenâ??s Health Clinic Near You
It is essential for the good health of your body and mind to try and locate a womenâ??s health clinic close to you and try to access the same. The advantage of attending a womenâ??s health clinic over a general clinic is that they deal with specific female issues and try to resolve them.

Women face many traumas during a life span from the health point of view and it can easily take a toll on their other capabilities. For example, pregnancy and menopause can cause severe depressions that inevitably will interfere with your other areas of life such as professional and personal.

To handle womenâ??s health efficiently, and before it can cause severe damage, locate a womenâ??s health clinic that is suitable to you and try to engage in regular visits. You will soon see a great improvement in your physical and mental health by just gathering the required knowledge. When you also have answers to the situations you are faced with you will once again feel in control of your life.

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Is it really necessary to use the best face cream for men? The answer is yes. A man must use a facial cream for men which is specifically formulated for him. Every individual has specific skin properties. Menâ??s facial skin has fundamental difference from women. For one, womenâ??s skin is less thick than men. Another thing, menâ??s skin is more oily than womenâ??s too. These two differences alone are enough bases to create a separate skincare for men and women. 

Face Creams for Men

There are different kinds of face creams. There are those that moisturize the face especially after shaving. Most face creams are intended to repair the damage caused by different skin issues like shaving, or exposure to the harsh elements in the environment. When men reach the age of 30â??s, aging concerns also begin. Like women, men are perturbed by the sight of fine lines and wrinkles.

Mens skincare like face cream can help eliminate the signs of aging. But then again, choose the right product. In choosing the right product, it means not only effective but also composed of natural ingredients. Yes, that is right. This is because there are quite a lot of face creams for men which are made of synthetic ingredients.

These non-natural components harm your skin. It may get rid of the fine lines and reduce if not remove the wrinkles but it also has adverse effects on your health. Try to avoid buying face cream for men that contains mineral oils, alcohol, petroleum based substances, and other derivative stuffs.

Facial Creams for Men

Now, you do not need different kinds of facial creams for men to address your skin concerns. You can actually find a product that solves if not all then at least most of your skin issues. Is that possible? Yes of course.

I found this face cleansing cream that does not only cleanse but it is also a face moisturizer for men. Additionally, it tones, and repairs the damages in the skin like scar, brown spots and even blemishes. It also contains ingredient that stimulates skin cells forming new skin again. What is more to this product is that it is made from genuine natural components. If you check the ingredients, you can be ascertained that the elements are coming from natureâ??s resources.

Xtend-Life has different mens skincare products like the best face cream for men. For more details, visit this link: http://www.NaturalSkinCareMen.com

 

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Men’s Hair Loss Treatment – How to Avoid Trial-And-Error with Hair Loss Treatments

Let’s face it, it’s almost impossible to find a worthy men’s hair loss treatment without properly educating yourself on the topic of hair-loss. This article will give you a fast explanation of why hair-loss occurs so you’ll know exactly what to search in the best men’s hair loss treatment.

So what causes loss of hair to begin with? Mostly, hair-loss and balding can be blames exclusively on genetic endowment. That’s right; it was found a long time ago that you were going to start loosing your hair at an early age. What you really inherited is sensitivity to a certain male hormone or androgen called dihydrotestosterone, or DHT. DHT binds to your hair follicle and miniaturizes it until there’s nothing left for it to do but fall out.

When you’re searching the best men’s hair loss treatment, here are a couple of things to check with each product:

Is the product considered to be a medical/pharmacological one as oppose to a cosmetic one?

Many products like thickening shampoos, sprays, powders, and even wigs are just used to hide the truth that you’re going bald. These are strictly cosmetic products. The ones that you would like to use are the medical or pharmacological products that actually do something to get rid of hair-loss in the long term.

Are the claims made about the product itself truthful and believable?

Always remember that stopping hair-loss is a long process, just like it was to grow all of your hair in the beginning. If a product claims that you will see results within days or weeks, then it probably do not even deserve to try.

Does the men’s hair loss treatment contain certain vitamins and minerals to help prevent hair-loss?

Vitamins like biotin and vitamin B6 and minerals like magnesium and zinc are important when it comes to preventing hair-loss. If you develop a deficiency in any of these, it can speed up the rate at which you hair is falling out.

Does the treatment contain an FDA-approved ingredient for stopping hair-loss and encouraging new hair growth?

Without an ingredient like this, you most probable won’t see any positive results from using a product. You are able to always count of the Food and Drug Administration to find good treatments for health issues. Their good name is constantly on the line, so they would not approve anything that’s not effective.

Online Hair Loss Treatment for Men

Hair loss is a new problem for men’s in now the days. In social life men’s facing several problem regarding hair loss problem. Numerous men today who suffer from hair loss are generally so intent on finding a solution, they’ll try nearly anything. It is not that they’re searching some fountain of youth. They’re just sick of hair loss making them look 10 to 15 years older than they actually are, and they’re committed to doing something critical and positive about it. By reading the advice on this article most people will at least be in a position to choose which hair loss treatment or hair loss product online, if whatever is suitable for them.

How is male hair loss treated?

Baldness is normally esteemed natural. So whenever a person decides they wish to try to get their hair back, they’ll probably have to pay for the lengthy, costly procedure themselves.

Treatment with medication

Finasteride (Propecia) is a medicine absorbed pill, form that partly blocks the results of the male person hormones (an anti androgen). It’s applied in a greater dose to cut down the sizing of the prostate in men with benignant prostatic hypertrophy. Propecia has been shown up to halt additional hair loss and promote re growth of scalp hair in roughly 80% of patients after three to six months. Treatment essentially be continued to support the betterment in hair growth. It’s only gettable on private prescription.

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When yoga comes to mind, most men get images of flower painted rooms, women humming chants, and soft nature music in the background. But what a lot of men donâ??t know is that they actually have the most to gain from yoga.

Yoga alleviates sore muscles, loosens stiff backs, and clears the mind of daily stresses from work. Yoga stretches increase oxygen flow to the muscles, allowing your muscles to stay active longer. This gives men long lasting boosts of energy that help increase focus and productivity in their careers and daily lives.

Millions of men who have already tried yoga report having a better nightâ??s sleep after a few yoga sessions. Once men master their breathing, they are more able to relax before going to bed and their paced breathing gives them a deeper, more rejuvenating night of sleep. Think this is crazy? Ask the Tennessee Titanâ??s and other athletes from the NFL who have already reported a decrease in fatigue and an increase in energy after incorporating yoga stretches into their daily warm-ups.

Yoga has also been reported to decrease the pain and side effects of many ailments. For example, yoga benefits asthma sufferers by decreasing or completely eliminating asthma attacks. Yoga also tremendously decreases blood pressure by allowing participants to relax and concentrate on their own self-awareness. In a recent study, five out of twenty high blood pressure patients who participated in a daily yoga experiment stopped taking their blood pressure medication completely. Yoga also decreases blood sugar and increases joint movement, which is a huge benefit to those that suffer from diabetes and arthritis, as well.  

Yoga is beneficial to men and women, but men usually shy away from yoga because of their stereotypical view of the exercise. It is important that all men are encouraged to try yoga. The benefits to their health are enormous.   

Along with the proper balance in your exercise routine, a healthy diet is also important. Try an easy, on the go solution. Many products are available over the counter or online for purchase that can help with everything from joint flexibility, memory, prostate health, and hair loss.

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